If you are looking for simple and effective baking soda uses, continue reading this article and find out what they are. But first.
Sodium bicarbonate, popularly known as baking soda, is one of the most amazing health palliatives that you can have in your home. Besides, baking soda is also affordable and pretty much an ingredient that doesn’t miss in most households. The reason is that there are a lot of baking soda uses, ranging from cleaning products, pastry ingredients, natural treatments, and remedies, to gardening aid or homemade beauty products. In fact, there are hardly any situations in which baking soda doesn’t come handy.
Baking Soda vs Baking Powder vs Sodium Bicarbonate
Sodium bicarbonate is the “official” term for baking soda, whereas baking powder is a baking mix that contains baking soda, as well as other ingredients in it. So, if you’re looking to make the most of this wonderful ingredient, then you should go for baking soda instead of baking powder. Today we’re going to talk about the health uses of baking soda and give you some simple and effective remedies and beauty recipes that use baking soda. Another thing to consider when buying baking soda is to go for the all-natural 100% sodium bicarbonate kind, which is also aluminum-free!
This is really important to ensure you make the most of using baking soda for home remedies or natural cosmetic recipes. Here we have for you 55 amazing baking soda uses & home remedies with baking soda as well as a whole bunch of simple beauty and cosmetics recipes! Here we go!
31 Baking Soda Uses for Health with Remedies
1. Baking Soda Uses for UTI
In the case of mild UTIs, baking soda can be of real help. What you need to do is rebalance the PH in your body, and for this, baking soda is a great natural remedy.
- For 2-3 days, drink plenty of water (8 cups/day) in which you add baking soda (1/2tsp / 300 ml).
- This will help balance your body’s PH and help you treat mild UTIs.
- In order to attenuate the UTI pains, follow a simple remedy with baking soda.
- Make a sitz bath with ½ cup of baking soda and 5 L of water.
2. Baking Soda Uses for Hemorrhoids
A great natural remedy for hemorrhoids is a simple steam sitz bath that uses baking soda and other natural ingredients. Prepare the bath as follows.
- Clean and cut 4-5 horseradish roots, pour 1,5 L of water over them, and boil them for 4-5 minutes.
- Take the pot aside and little by little add 5 tbsp. of baking soda to the boiled horseradish.
- Cut out a round role from a piece of cardboard and put it over the pot.
- Put the pot on a small chair and take a steam sitz bath with the vapors that come out of the pot.
To make it last longer, cover yourself and the pot with a blanket so that it cools off slower. Follow this treatment 7 days in a row. It is very effective! This is one of the most popular baking soda uses for health.
3. Baking Soda Uses for Infections in the Body
Vaginal Itching. Oftentimes triggered by the menstrual cycle, vaginal itching can also be soothed with baking soda. Take a warm bath in which you add ½ cup of baking soda and say bye-bye to itching.
Panaritium Remedy. Start this treatment immediately after you feel the pain starts to pulsate. Mix 2 tbsp of baking soda in ½ L of hot water. Submerge your thumb in this hot water for 20 minutes. Make sure the temperature is bearable and you don’t burn yourself! Repeat the procedure 3 times a day and the infection will go away.
Ringworm/Dermatitis. Dry clean the area with a sterile cloth until you dry it completely, then cover it in a thick layer of baking soda.
4. Baking Soda Uses for Cold and Cough
Baking Soda Uses for Cough
- Spread honey on a piece of cheesecloth, then sprinkle it with an equal parts mixture of baking soda and mustard flour. Apply the cloth to the chest and keep it on overnight.
- Melt 1 tsp. of sheep lard together with 1 tsp honey, 1 tsp. propolis and another one of baking soda. Spread the mix onto a piece of cheesecloth or bandage and apply it, while warm, to the chest area. Cover it with a piece of parchment paper, and then take on a t-shirt. Leave the bandage overnight, until the next day.
- Finely poke a piece of paper with a needle, then spread some pork lard on the paper and sprinkle baking soda on top. Apply the paper to the chest and remove it after 4-5 hours.
Baking Soda Uses for Sore Throat
There’s nothing more effective for a sore throat than a baking soda gargle. Prepare the gargle by adding 2 tsp of baking soda into 1 cup of warm water. Gargle 5-6 times per day with this preparation, until your throat is no longer sore.
Baking Soda Uses for Catarrh
Make some simple and effective nose drops for catarrh at home, following this recipe. Add ¼ tsp of baking soda to a cup of distilled water (boiled and cooled). Using an eyedropper, add a few drops of this solution to both nostrils. Wait for a minute and then blow your nose clean. Repeat the procedure 2-3 times per day.
Baking Soda Uses for Cold
This is a nighttime remedy and it goes like this. Dissolve 1 tsp of baking soda in 1 cup of really warm milk. Drink the milk right before bedtime. Not only your cold symptoms will get better, but warm milk actually helps your sleep too.
Baking Soda Uses for Dry Cough
Make the following mix: 1 tsp cow’s milk butter, 1 tbsp organic honey, and 2 tsp baking soda. Have 1 tsp of this preparation every morning, right before bedtime. Continue until the nagging dry cough is gone.
Baking Soda Uses for Sinusitis Cure
Pour hot water into a pot and then add 1 tsp of baking soda, fresh basil, and mint to it. Make a 2-3 minute long facial steam bath by inhaling the hot steams from the mixture. This baking soda remedy is great for sinusitis.
5. Baking Soda Uses for Stomach Ailments
Stomach Acid/Stomach Burns
Have 1 tsp. of baking soda with 1 cup of water and a few drops of lemon juice. The effect lasts for about 30 minutes but is instant. This is such a great quick relief for stomach burns/acid.
Baking Soda Uses for Stomach Discomfort
Make a cup of mint infusion and add in it ¼ tsp of sodium bicarbonate and the same amount of salt. It doesn’t taste that good, but it sure helps heal your stomach.
Baking Soda Uses for Stomach Ulcer
Baking soda is a very common quick remedy for stomach ulcer patients because it soothes the pain on the spot. The reason is that sodium bicarbonate neutralizes the excess stomach acid that builds up and causes pain. However, using baking soda for stomach ulcers in a long term will create the opposite effect, by increasing the stomach acid that builds up and attacks the already thinned stomach walls, leading to more ulcerations.
6. Baking Soda Uses for Accidents and Injuries
Make a boil with elder tree bark to which you add 1 tbsp of baking soda. Apply it to the painful ligament strain.
If you take ½ tsp of baking soda together with your prescript drugs for hypertonia, you may decrease their dosage. Dissolve the sodium bicarbonate into the water when taking it.
Baking Soda Uses for Insect Bites
Make a simple solution with ½ tsp baking soda and 1 cup of water. Apply it to the insect bites a few times a day. You will see the inflammation caused by the bites will soon be gone. Even more so, baking soda is a natural microbe repellent, preventing them to enter into insect bite wounds.
Battery Acid Burn
If you’ve entered in direct contact with leaked car battery acid, or other sorts of acidic products and you’ve burnt yourself, there is a quick remedy for that. What you need to do is apply a cold jet of water for the deep tissue burn to stop and then powder the burnt area abundantly with baking soda.
Burns need to be treated immediately. Fill up a bowl with melted ice water and add baking soda. Soak a cloth bandage in this water and soda solution and apply it to the burn. Make sure you move fast so that you decrease the chances for blisters to form.
Baking Soda Uses for Car Sickness
If you are nauseous and feel like vomiting when you ride the car on longer distances, make a simple preparation and take it with you when in need. Dissolve ½ tsp of baking soda in 25 ml of water. Pour it in a small/tiny jar and drink it whenever you feel car sick. It really helps!
Home Remedies with Baking Soda for Pain
Try drinking ½ tsp of baking soda with 300 ml of water every 2 hours. Repeat the procedure 4 times a day for 3 consecutive days. This is an amazing home remedy for arthritis pain.
Radiculitis & Articular Diseases
Dissolve 1 tsp of baking soda in a cup of hot water. Take a piece of cotton cloth the size of the painful area, soak it in this solution, and then squeeze it a bit. Drizzle one side of the cloth with lamp oil and soap it with laundry soap detergent. Apply a layer of animal fat on the painful area and then place the cotton cloth over, with the drizzled side down. Secure it in place with a bandage and then wrap it with a thick woolen scarf, so it stays warm. Keep it on as much as you can bear. Repeat a few times, depending on the severity of the radiculitis or the joint problem.
Rheumatism Pain in Legs
Dissolve 4 packets of baking soda in 5 L of water and heat up the solution until it starts to smoke. Take foot baths with this water every evening for a month. When you’re done, get a pair of wool socks on. Try to make the baths as hot as you can bear. You can reheat the water with baking soda for the entire time of the cure. Beware! These footbaths are not recommended for patients suffering from varicose veins.
Baking Soda Uses for Joint Pain
Mix 1 tbsp of pork lard with 1 tbsp of baking soda and another tbsp. of quicklime. Leave the mixture to sit for 24 hours. First, take a warm bath and then apply the natural cream to the painful joints. Cover them with a slightly beaten cabbage leaf (so that its juices come out). Wrap everything with a woolen cloth and leave it overnight. Amazing for joint pain!
Other Natural Remedies that Use Baking Soda
Chew on a piece of rye bread until you mix it well with the saliva. Form it into a flatbread, sprinkle it with baking soda, and apply it directly to your neck. Keep it in place with a cloth bandage. In addition to this, drink danewort tea. Make this tea with 1 tsp of danewort berries (Sambucus ebulus) per cup of hot water. Drink 1/3 cup of this tea, 3 times per day. Continue this treatment until the goiter is well reduced or gone completely.
Baking soda for Conjunctivitis
Pad your eyes with low concentration water and sodium bicarbonate solution. Don’t use the same cotton pad twice, but throw it away after usage.
Mix 1 tsp of sodium bicarbonate in 250 g of yogurt and eat it first thing in the morning, for long-term treatment for diabetes.
Baking soda activates the excretion of excess water and mineral salts from the body, and this way, it lowers blood pressure. You can stop the heart palpitations by drinking ½ teaspoon of baking soda diluted in a cup of water.
24 Baking Soda Uses for Beauty with Recipes
Baking Soda Uses for Face
As opposed to the majority of the synthetic beauty products on the market, baking soda is not dangerous to use and it has no side effects. On the contrary, it protects, heals, and beautifies the skin. Here are a handful of beauty uses of baking soda that you can safely try at home.
1. Baking Soda for Acne Vulgaris
What you need to do is to grate your natural face soap and mix it with baking soda. Wash your face twice a week, with a cotton pad soaked in this soapy mix. This wonderful remedy for acne helps your skin get rid of the dead cells and it also opens up the pores of your face.
2. Overnight Treatment for Acne
Squeeze half of the toothpaste tube, mix it with the juice of a lemon, and with 1 tsp of sodium bicarbonate. Mix all the ingredients well until you obtain a homogenous paste. Apply this baking soda paste to your acne in the evening and let it work its magic overnight.
3. Natural Facial Cleanser with Baking Soda
If you wish to clear your face rapidly and efficiently, get your hands wet and pour some baking soda on your palms (don’t pour too much though). Massage your face in circular motions, starting with smaller areas and expanding to your entire face. Wash your face well with warm water and wipe the water off with a clean towel. Recommendation: make sure the baking soda doesn’t enter your eyes.
4. Facial Scrub with Baking Soda
Mix a bit of baking soda with water until you obtain a paste. Spread the paste on your face, by massaging it gently, then rinse it off with warm water. This is your natural facial scrub with baking soda. This is also wonderful against acne.
5. Facial Peeling with Baking Soda
Although the skin of the ace is very delicate, it is permanently bombarded with damaging external factors like pollution, synthetic cosmetics, sunlight, etc. This is why it needs deep cleaning and disinfecting done regularly. What you can do is peel it with this baking soda solution.
- Mix in a bowl 3 tbsp of baking soda with 1 tbsp of natural cow’s milk, until you make a paste.
- Apply this paste on your face in soft circular motions, after you’ve removed your makeup and washed your face.
- Then wash your face with cold water to help tone the skin up and wipe with a clean towel.
After the peeling, you can apply an organic moisturizer for the best results.
6. Glowing Skin Recipe
Add 1 tsp of baking soda per cup of water and mix well until you obtain a pasty mix. Soak a cotton pad in this mix and pad it on your face well. Wash your face thoroughly afterward. Make sure you avoid your eye area when padding the mixture!
Baking Soda Uses for Body & Skin
7. Baking Soda Uses for Sweat Odor
It’s important to understand that baking soda doesn’t stop sweating, but what it does is neutralize the acids produced when we sweat. As you may know, some transpiration acids help develop bacteria that give our sweat an unpleasant odor. If you want to stop using chemically loaded body deodorants from the supermarkets, this recipe is something you might be interested in.
What you can do about the smelly sweat is to wipe your armpit with a cotton pad soaked in water and a baking soda solution. You can also prepare it in advance, by adding 1 tsp. of baking soda to a cup of water and make your simple baking soda deodorant recipe. Now you’re ready to break a sweat, without the stink though.
For dehydration, you need to prepare a simple recipe using baking soda and organic sea salt. The recipe is pretty simple: Add ½ tsp. sodium bicarbonate and 1 tsp. of salt in 1 L of very warm water. Have 1 tbsp. of this sodium bicarbonate drink, every 5 minutes, and your body with rehydrate naturally.
9. Body Itching
Baking soda is also an amazing remedy for skin conditions, namely eczema or body itching. For chickenpox in kids, for instance, add 80 gr. of baking soda to your kid’s water in the tub, for a small bath. You can add 150 gr. if the volume of water in the tub is larger.
10. Baking Soda Uses for Warts
Make a paste with baking soda and castor oil. Apply it 2-3 times per day on warts with a bandage or rub it in a few times a day.
11. Prevent Ear Wax
Impede the formation of ear wax by washing every now and then with baking soda. Use an eyedropper to introduce the warm water and baking soda into the ear for a thorough cleaning. Ear wax, bye-bye!
Baking Soda Uses for Beautiful Hands
12. Soft Delicate Hands
If you want to have softer hand skin, but don’t want to spend a fortune on chemicals-loaded hand creams and lotions, you can use baking soda instead. All you have to do is to soak your hands in water first and then smear them with a little bit of baking soda. Don’t exaggerate with the baking soda that you use. Massage your hands and then rinse the baking soda off with cold water. You can repeat the procedure as often as you wish because it has no side effects whatsoever.
13. The Perfect Manicure
What about a natural and cheap manicure session? For this, pour some warm water into a bowl and add 1 tsp. of baking soda to it. Hold your hands in this sodium bicarbonate water for 10 to 15 minutes, while the water temperature is still warm. This bath will help clean your nails and soften the cuticles so that you can remove them more easily.
Baking Soda Uses for Feet
14. Feet Odor
Baking soda neutralizes the bacteria responsible for that unpleasant foot odor we dislike so much. For this, take a warm foot bath in which you add baking soda. That’s it.
15. Candida/Athletes Foot
This remedy is especially recommended for athlete’s foot. Make a paste by mixing baking soda with water. Apply the paste to your feet, and rub it in slowly. Then rinse it off and wipe clean your feet. Then powder them with a little bit of cornflour.
16. Baking Soda Uses for Swollen Feet
After a long day at work, your tired and swollen feet can be treated with a natural solution based on baking soda. Make a warm foot bath with 10 L of water and 5 tbsp of baking soda. 15 minutes later you’re off to dancing all night if you please.
Baking Soda Uses for Hair
17. Silky Hair
Immediately after you’ve washed your hair with shampoo, rinse it with a solution made of ½ tbsp of baking soda and 2 L of water. That’s it!
18. Natural Shampoo Recipe
Another easy use of baking soda for hair is this simple shampoo recipe. Add 1 full tbsp of baking soda into a bottle of kids’ shampoo and use it as your regular shampoo. This is a very efficient shampoo for thorough hair cleaning and eliminating all the hair product residues from your hair (hair gel, hair spray, etc).
19. Baking Soda Uses for Dandruff
Add 1 tbsp of baking soda to your shampoo and that’s it. Bye-bye dandruff!
Baking Soda Uses for Teeth & Oral Health
Is baking soda good for teeth whitening? The answer is YES! Here are a few recipes you can try at home to whiten your teeth naturally and without spending a fortune.
20. Baking Soda Uses for Teeth Whitening
Baking soda can make a great replacement for your toothpaste if you want to whiten your teeth the natural way. And this is pretty simple to do. Soak a cotton pad in baking soda and rub it on your teeth, until the yellowish spots from your teeth will go away. The results will be visible after the first wash.
21. Teeth Enamel Protection
The acids in the foods that we eat, gradually consume the teeth enamel layer. However, you can neutralize their damaging effect if you make it a habit to brush your teeth with water and baking soda. Soak the toothbrush in water first and then in baking soda and brushy, brushy.
22. Baking Soda Uses for Toothache
Fill half of a 500 ml cup with chamomile flowers, then pour boiling water over the flowers until they are all fully covered. Put the cup on medium heat and boil for 5 minutes. Add 1 tbsp of baking soda and leave aside to cool off. When the tea has cooled down enough but is still warm, use it to rinse your mouth. You’ll see that after the first rinsing the intensity of your toothache will increase even further, but if you continue rinsing, you will see that ultimately they will go away.
23. Painful Gums
Soak your finger in water, then in baking soda, and use it to massage the gums that are hurting you. It’s that simple!
24. Baking Soda Uses for Canker Sores
Cool down the painful canker sore with a thick paste made of baking soda and water. Apply the paste to the sores and leave it there for as long as you can. The pain will go away almost instantly.
Baking Soda Side Effects and Contraindications
It is recommended that internally, baking soda is used less often, only when you don’t dispose of other drugs or natural remedies. The internal remedies with baking soda should be used with caution because it can lead to high blood pressure. Don’t take sodium bicarbonate if you’re on a no-salt diet or during pregnancy. It’s best that you consult your doctor or the pharmacist with regards to possible interactions with the other medicine that you are taking, just to make sure it is completely safe to take baking soda.