If you are looking for simple and effective natural remedies for swollen feet, continue reading this article and find out what they are. But first.
Swollen feet are most likely caused by edema, meaning that the body retains more water than it should, and this water deposits in your feet and ankles, making them swell. Hopefully, the natural remedies for swollen feet that we are about to share with you will offer you a more natural approach to treating this condition.
7 Natural Remedies for Swollen Feet
1. Mistletoe & Elder Bark Tincture for Swollen Feet
Make a tincture by mixing 1 L of 87° alcohol, 200 g of mistletoe powder, and 100 g elder bark. Add all the ingredients into a 2 L plastic container with a lid. Keep the container in direct sunlight for the following 15 days and don’t forget to shake 3-4 times per day. After 15 days, slip the content and add another 200 ml of boiled and chilled water and 100 g of natural honey. Pour the tincture into small dark glass bottles and keep them in the fridge. Have 50 ml of the tincture twice a day, 30 minutes before breakfast and dinner.
In addition, drink 500 ml of birch leaves tea with 1 tbsp. of cold-pressed olive oil. These herbs are some of the best natural remedies for swollen feet.
2. Juniper Remedy for Swollen Feet
One of the most powerful natural remedies for swollen feet is the juniper cure. Here is how you can make it at home.
- On the first day, swallow 4 juniper berries on an empty stomach in the morning. You can have breakfast an hour later.
- On the second day, swallow 5 berries, third day 6, and continue to add one berry each day until you reach 16 berries.
- Decrease the number of berries by one, until you get back to eating 4 berries a day.
- Pause for 1 week and then resume the remedy.
3. Ivy Baths Remedy for Swollen Feet
Make a decoction by adding 3-4 handfuls of ivy leaves and strains into 5 L of water and boil for 30 minutes. Pour the decoction into your bathwater and get your feet in, and stay for 30 minutes at a 37° C temperature. One of the easiest to make natural remedies for swollen feet.
4. Spiny Restharrow Root Remedy for Swollen Feet
Add 2 tsp of minced spiny restharrow root into a cup of cold water and leave it overnight. The next morning, slightly heat up the macerate, filter, and split the content into two equal parts. Drink the first half 30 minutes before breakfast and the other half 30 minutes after breakfast.
5. Walnut Leaves Treatment for Swollen Feet
Add 450 g of walnut leaves into 3 L of cold water. Boil for 10-15 minutes. Get your feet into the decoction and keep them in while it’s still warm. Rinse your feet with cold water. Make a poultice with rosemary boiled in white wine because they are also amazing for swollen feet and ankles.
6. Simple Apple Cider Remedy
Fill your bathtub with water (about 30 cm) and pour in 3-4 cups of apple cider vinegar. Get in the tub, stand, and step on the water like you were climbing stairs. Continue until you feel that your feet are now rested. Don’t wipe them, let them dry naturally. If you have severe pain afterward, cover your feet in vinegar-soaked napkins.
Read Also: 5 Natural Remedies for Feet Mycosis
7. Clay Cure for Swollen Feet
Add 1 cup of clay in a basin of water, 3 tbsp. of salt and 5 drops of white fir tree oil. The procedure lasts for 25-30 minutes. We hope that at least one of these natural remedies for swollen feet will help you put get better. Take care of yourself!
Read Also: Natural Remedies for Warts on Feet
We hope that these natural remedies for swollen feet will truly help you out. Let us know in the comment section below if they’ve worked for you. Stay healthy, naturally!