Forest therapy, also know as tree therapy, forest bathing or sylvotherapy is the ancient practice of connecting with the nature and trees in the forest. And most importantly, allowing the vital energies of the trees to heal the mind and body.
If you wonder what chamomile is good for, and what are the most important chamomile uses for illnesses and how chamomile benefits your health, keep reading. In addition, you will learn how to make chamomile tea and chamomile benefits for skin, sleep, anxiety and much more.
