If you are looking for simple and effective natural treatments for catarrh, continue reading this article and find out what they are. But first.
Also known as hay fever, the catarrh is an acute catarrhal-type inflammation of the nasal mucosa. The symptoms of catarrh are general malaise, cold sensation, fatigue, headache, anorexia, dryness of the nostrils and throat, nasal itching, sneezing, nasal obstruction, followed by rhinorrhea, tearing, reduced ability to smell, and sometimes hearing loss and epistaxis.
If you suffer from catarrh or you wish to prevent it, try one or several of these simple natural treatments for catarrh with all-natural ingredients. Let’s get into the remedies.
3 Natural Treatments for Catarrh
1. Sunflower Oil Treatment for Catarrh
This is one of the simplest and most effective natural treatments for catarrh. All you need to do is mix some cold-pressed sunflower oil with a little seabuckthorn oil. Grease the inside of your nostrils with these natural oils with a cotton bud. It’s a great natural treatment for catarrh as well as a great natural prevention for cold or the flu during the colder seasons and during season transition when the weather is harder to predict.
Another natural remedy for catarrh uses a simple ingredient we all have in the pantry: apple cider vinegar. Soak two fingers in vinegar and rub the sides of your nose in a downwards movement. When your fingers have dried, soak one finger in vinegar and rub the insides of your nostrils. Repeat whenever the symptoms intensify.
2. Garlic Natural Treatment for Catarrh
Garlic is one of the most efficient natural treatments for catarrh, and you can use it as follows.
- Remove the garlic cloves out of a garlic head and burn the head and peels for 2-3 seconds.
- Put out the fire and then inhale the resulted smoke through one nostril.
- Start the fire again, put it out, and inhale the smoke on the other nostril.
Or make garlic tea, an awesome remedy for hay fever. Boil 20 garlic cloves, 20 g of onion, and a few blue violets in 1/2 l of water. Drink 1 cup of this tea per day. Iodine and onion are also amazing for inhaling if you suffer from catarrh.
Read Also: Natural Treatment for Clogged Nose
3. Nasal Wash Remedy for Hay Fever (Catarrh)
When the catarrh is manifested as an allergic reaction also known as seasonal allergic rhinitis, or hay fever, here is what you can do to get rid of it naturally. As a temporary first aid, you can use simple water treatment. Inhale cold water through one nostril at a time. As simple as it sounds.
Read Also: 7 Natural Remedies for Rhinitis
Have plenty of foods rich in magnesium, because magnesium is very good against allergic reactions, rhinitis, catarrh, and hay fever. Bell peppers, whole toast, cucumbers, radishes, and rye bread can help alleviate the symptoms of catarrh. Stay healthy, naturally!