If you are looking for simple and effective natural treatments for catarrh, continue reading this article and find out what they are. But first.
Also known as hay fever, catarrh is an acute inflammation of the nasal mucosa. The symptoms of catarrh are general malaise, cold sensation, fatigue, headache, anorexia, dryness of the nostrils and throat, nasal itching, sneezing, clogged nose, followed by rhinorrhea, tearing, reduced ability to smell, and sometimes hearing loss and epistaxis. If you suffer from catarrh or you wish to prevent it, try one or several of these simple natural treatments for catarrh with all-natural ingredients. Let’s get to the remedies.
3 Natural Treatments for Catarrh
1. Cold-Pressed Oil Treatments for Catarrh
This is one of the simplest and most effective natural treatments for catarrh. All you need to do is combine together a little cold-pressed sunflower oil with some sea buckthorn oil. Anoint the inside of your nostrils with these natural oils using a cotton bud. This is a great natural treatment for catarrh as well as a great natural way to prevent cold or the flu during the colder seasons and at weather changes.
Alternatively, you can use another natural remedy for catarrh that uses a simple ingredient we all have in the pantry: apple cider vinegar. Soak two fingers in vinegar and rub the sides of your nose in a downward movement. When your fingers have dried, soak one finger in vinegar and rub the insides of your nostrils. Repeat whenever the symptoms intensify.
2. Natural Treatment for Catarrh with Garlic
Garlic is one of the most efficient natural treatments for catarrh, and you can use it as follows. Remove the garlic cloves from a garlic head and burn the head and the peels for 2-3 seconds. Put out the fire and then inhale the resulting smoke through one nostril. Start the fire again, put it out, and inhale the smoke through the other nostril. Or make garlic tea, an awesome remedy for catarrh. Boil 20 garlic cloves, 20 g of onion, and a few sweet violets (Viola odorata) in 3 cups of water. Drink 1 cup of this tea a day. Iodine and onion are also amazing as steam inhalations if you suffer from catarrh.
3. Nasal Wash Remedy for Catarrh
When the symptoms of catarrh are similar to an allergic reaction also known as seasonal allergic rhinitis, or hay fever, here is what you can do to get rid of it naturally. As a temporary first aid, you can use this simple water treatment. Inhale cold water through one nostril at a time. As simple as it sounds, this is a working home remedy for catarrh.
Read Also: 7 Natural Remedies for Rhinitis
Have plenty of foods rich in magnesium, because magnesium is very good against allergic reactions, rhinitis, catarrh, and hay fever. Bell peppers, whole toast, cucumbers, radishes, and rye bread can also help alleviate the symptoms of catarrh. Let us know if these natural treatments for catarrh have worked for you too by leaving a comment below. Stay healthy, naturally!