Rhinitis is not a severe condition but it may become a really annoying one if it lasts for weeks and you still have a stuffy nose and hard times breathing normally. We have considered to bring to your attention 7 natural remedies for rhinitis that have worked for other so far.
Most people who have suffered from rhinitis in the past say that the most annoying symptom is the stuffy nose that forces you to breathe through the mouth and always have a sore throat because of it. Others say that there are no drugs that can treat rhinitis for good, hence we believe nature has the solution for you.
7 Natural Remedies for Rhinitis & Allergic Rhinitis
1.Garlic, the Natural Remedy for Rhinitis
- Boil three garlic cloves into 200 ml of water or milk and drink this wonderful decoction every day.
- Besides the garlic juice, have a lot of citrus fruits daily and choose mostly oranges and grapefruit natural juices because they are tremendous sources of Vitamin C.
Try to eat as light as possible so that you can permit your body to focus on the viruses and clear them from your system.
In two-three days you’ll be completely recovered from rhinitis thanks to this simple treatment and diet.
2. Herbal Remedy for Rhinitis with Chamomile
The first natural remedy for rhinitis is based on the simple chamomile tea inhalations. This is how to do it. Place in a bowl three teaspoons of dried chamomile flowers and pour one cup of boiling water over the flowers. Lean over the bowl and cover your head with a towel so that the warm steam from the infusion penetrates your nose and mouth cavity and unclog your tracts.
3. Willow Bark Remedy for Rhinitis
If you also suffer from fever, there is another thing that you can do, 100% natural: the willow bark decoction. Add two tablespoon of grind willow bark into 300 ml of boiling water and boil the bark for 5 minutes. Drain and drink 3-4 tablespoons of this tea per day.
4. Propolis Aerosols for Allergic Rhinitis
If your rhinitis is allergic rhinitis, you need to take a look at the remedies below that have helped so many with your condition. Trust the power of nature and dare to take a more natural approach to your medical condition.
If you suffer from allergic rhinitis and have already developed a respiratory tract sensibility, this is what you may consider. Propolis aerosol sessions are extremely beneficial for this condition and on the long run you can reinforce the benefits of this cure with Vitamin A. Pour Vitamin A drops in your nostrils mostly in the evening before bedtime. 3-4 drops in each nostril will do.
5. Salt Remedy for Allergic Rhinitis
This one is a great alternative to the expensive physiological serum therapy. Simply make a more homeopathic remedy with water and salt. Boil 1L of water for 20 minutes and add 1 tsp of salt in it. Organic salt is the best choice. Let the water cool down and when it reaches a bearable temperature start the nasal washes. Wash your hands really good beforehand. Use about 200 ml of this water and salt per procedure.
Alternatively inhale the water on one nostril, blocking the other with your hand. The water will start dripping out on your mouth. To ease the procedure you can use a neti pot. This is a long term treatment, but it’s so worth the trouble!
Read More: Natural Treatment for Chronic Rhinitis
6. Chamomile & Salt Allergic Rhinitis Treatment
Make simple inhalations with chamomile tea and salt in the evenings. Add 3-4 chamomile tea bags and 1 teaspoon of salt in a pot of hot water. Inhale the hot steam on your nose, but beware, if they’re too hot for you, let the water cool down a bit. It’s better than getting steam burned! Repeat the procedure a few evenings in a row until your symptoms ameliorate.
7. Sea Side Cure for Allergic Rhinitis
You must know by now that the worst enemy of allergic rhinitis is salt. However, salt mines or any other salt therapies aren’t as effective as long walks on the seashore. That’s right! If you have the possibility, plan your early vacation somewhere at the sea side to be able to enjoy this simple therapy. Doing this treatment for 12 days every year is enough. You’ll feel so much better as if you didn’t even suffered from allergic rhinitis at all.