If you are looking for simple and effective natural treatments for chronic rhinitis, continue reading this article and find out what they are. But first.
Chronic rhinitis is untreated rhinitis that has aggravated over time. Rhinitis can be caused by various untreated colds, allergies, a runny nose, staphylococci, or other bacteria. The most common symptoms of chronic rhinitis are:
- a stuffy nose (or just a sensation of a clogged nose)
- dryness of the throat and the nostrils
- watery eyes
- the sensation of having clogged ears
The natural treatments for chronic rhinitis that we’re about to show to you here are more effective if you follow them immediately after the very first symptoms of rhinitis. If you are perseverent and do not give up on yourself, you can also heal chronic rhinitis with the help of herbs and other natural ingredients. Let’s get to the remedies.
6 Natural Treatments for Chronic Rhinitis
1. Black Caraway, the Remedy for Chronic Rhinitis
Black caraway seed oil (Nigella sativa), also known as black seed oil is one of the best natural treatments for chronic rhinitis. You can find these healing seeds at your local naturist shop or online. Also known as Egyptian caraway, this seed oil is a great medicine with beneficial effects on the nasal mucosa, but it also helps vitalize and boost the upper respiratory system as well. In addition, black seed oil is an amazing antiviral that you can use as a natural remedy for flu and cold, in combination with some essential oils, as you can see here.
2. Salt Gargles for Chronic Rhinitis
Follow this simple remedy for chronic rhinitis first thing in the morning. To prepare the gargle solution put 1/2 tsp of natural sea salt in 200 ml of warm water and let it dissolve. Gargle a few times with this salted water solution. You can also use it for nasal washes, by pulling the water on one nostril while covering the other, alternately. For more convenience, you can use a neti pot. Saline water is a powerful disinfectant that can help you to breathe normally again, only after a few days of use. Boost the healing properties of this remedy for chronic rhinitis with a few natural immune-boosting supplements and remedies.
3. Chronic Rhinitis Remedy with Elderflowers
If you already had a fever, the best thing so to do is to sip on elderflower infusion. Here is how to prepare the infusion. Put one teaspoon of elderflowers in two teaspoons of cold water and leave them to soak for 5 minutes. Then pour a cup of boiling water over elderflowers and steep for another 5 minutes. Strain the infusion and drink 3 cups a day. In combination with cowslip, elderflower infusion is one of the most powerful natural treatments for chronic rhinitis and sinusitis that you can make at home. Read more about it here.
4. Eyebright & Lavender Natural Treatments for Chronic Rhinitis
If you have also experienced symptoms such as a clogged nose and headaches try these simple steam inhalations. Combine 20 g of dried eyebright and 20 g of dried lavender flowers. Put one teaspoon of this herbal blend in a cup of cold water in a pot and bring it to a simmer. When the infusion starts simmering, remove the pot from the fire and start the inhalations. Cover your head with a towel and lean over the steaming infusion. Before doing the steam inhalation, anoint your nostrils with olive oil, to prevent any irritations. This is one of the most effective natural remedies for chronic rhinitis.
5. Herbal Blend Remedy for Chronic Rhinitis
Prepare a simple herbal infusion with 1 tsp each of marigold, yarrow, and greater celandine in a cup of boiling water. Steep for 10 minutes, then leave aside to cool down. Add 3 drops of propolis tincture into the tea and mix well. Use a dropper to pour a few drops of this propolis-enhanced infusion into each nostril. The process should not take longer than 5 minutes if done properly. Together these herbs are amongst the best natural treatments for chronic rhinitis, while propolis tincture is a powerful natural disinfectant.
6. Chronic Rhinitis Treatment with Iodine Tincture
At the very first signs of symptoms, but before developing a fever, drink 100 ml of water in which you have added 5 drops of iodine tincture. Resume the process a few times a day, but only when the symptoms are incipient. Similar to propolis tincture, iodine tincture has well-known disinfectant properties.
Read Also: 7 Natural Remedies for Rhinitis
Hopefully, these wonderful natural treatments for chronic rhinitis will help you soothe and prevent chronic rhinitis. Remember that for every condition creation has seeded a medicinal herb. All we have to do is to learn how to use the healing powers of plants. Let us know in the comments below if one or a few of the natural treatments for chronic have helped you heal. And what is your go-to remedy for rhinitis. Stay healthy, naturally!