If you are looking for simple and effective natural remedies for canker sores, continue reading this article and find out what they are. But first.
Canker sores can be a real pain and discomfort, although they aren’t life-threatening or dangerous. Most common canker sores appear on gums, lips, tongue, or inside the throat and are very unpleasant at touch and sight. They are often caused by medical drugs or throat inflammations due to soda drinks, ice cream, and other inflammatory foods. But before we get into the natural remedies for canker sores, let’s answer a simple question.
Can Humans Get Canker Sores from Animals?
Yes, canker sores can be passed from animals to humans, so be careful of this. Before we start, let’s see what you can do to prevent the formation of canker sores with a few simple tips.
How to Prevent Canker Sores
If you have recurring canker sores is best to avoid spices and all the other foods that can sting the damaged oral mucosa.
- Avoid dairy products as much as possible.
- Vitamin C, Vitamin B9 (folic acid), and the B complex vitamins, as well as minerals such as iron and zinc, can be helpful in the more rapid healing of canker sores.
- Eat plenty of mulberries, blackberries, raspberries, and blueberries when in season.
- Have as many fruits and vitamins as possible to help boost the immune system.
Canker sores are a dread, that’s why we will show you some of the best natural remedies for canker sores that you can safely try at home. Here we go!
9 Natural Remedies for Canker Sores
1. Cranberry & Basil Remedies for Canker Sores
Basil tea is perhaps the best remedy for treating canker sores naturally and it’s so easy to make and effective. Alongside cranberries decoction, it’s even more powerful, so here is how to make them.
- Steep 2 tbsp of basil flowers and leaves in 100 ml of hot water.
- Use this infusion to gargle 3-4 times per day.
Prepare a simple cranberries decoction by simmering 10 dried cranberries for 5 minutes in 300 ml of water. Use it to gargle 3-4 times per day. Continue the treatment until the canker sores have gone completely. Alternatively, apply black tea bags to the sores. This is one of the best natural remedies for canker sores, really. While treating your canker sores with basil or cranberry gargles, avoid alcohol, pickles, and spices. Beware of expired toothpaste as well! Go for more natural toothpaste alternatives that have no fluoride and other harmful chemicals.
2. Honey and Rose Remedies for Canker Sores
Honey and propolis are amongst the best natural remedies for canker sores out there. Here is how you can use them. Mix together honey with 15% rose petals syrup or jam and 15% soft propolis extract, or propolis tincture 30%. Adjust the quantities so you get 100 g of honey preparation. Mix everything well before each use.
How to Use
- Have 4-5 tsp halves at 2-3 minutes intervals.
- Keep in your mouth as much as possible, and slowly swallow it down.
- Repeat the treatment 3-5 times per day, depending on the severity of the situation.
- Don’t eat or drink anything for the following hour after each treatment.
Usually, you’ll notice the effects of the treatment on the first day of use, but you must follow it still, until complete healing, and finish the entire quantity. It is very important that you use only fresh, organic, and high-quality beehive products, otherwise, the results of the remedy can vary. The rose syrup or jam that you use should be also made with all-natural ingredients as well.
3. Canker Sores Remedy with Baking Soda
At the first sight or symptom of a canker sore, take a pinch of baking soda in your mouth, moist it with saliva, and hold it in for ½ or 1 hour, as much as you possibly can. Spit it out and repeat as many times as necessary. Baking soda is amazing for canker sores, but also for very many other health conditions. Learn more about the baking soda uses for health here.
4. Zinc Chloride Remedy
Procure some zinc chloride for dentistry purposes because it has a specific concentration. Introduce a cotton swab in the substance only once. Pad the mouth sores with it until you count to three. It’s important to pad only the canker sore areas and not go any further and only while you count to three. It may sting a bit, but it’s bearable. After using a cotton swab once, discard it and use a new one every time because otherwise, you will contaminate the zinc solution. Do this remedy once a day, before bedtime. If you can’t find zinc chloride anywhere in pharmacies, go to a dentist and ask them if they can give you a small bit, as it’s used in dentistry.
Read Also: A Home Remedy for Oral Conditions
5. Canker Sores Remedy with Methyl Blue
Methyl blue (C37H27N3Na2O9S3) is a simple treatment for oral sores. Rinse your mouth well after each meal with warm water or tea and then pad the sores with methyl blue. Methyl or methylene blue is one of the most popular natural remedies for canker sores, one that our grandmas used to use back in the day.
Natural Remedies for Canker Sores with Herbs
Sage & Clove Remedies for Canker Sores
Sage tea gargles are one of the best natural remedies for canker sores that you can easily make at home. Steep 1 tsp of dried sage leaves and 2 cloves in 250 ml of hot water. After the tea has cooled down, use it for 3-4 gargles during the day. Continue until the canker sores are gone. Clove is a natural antibiotic and antiseptic, this is why it’s one of the most effective natural remedies for canker sores. Avoid hard to chew or irritant foods and take good care of your oral hygiene. After 2 to 8 days, the canker sores should be gone. Sage tea is also an effective anal wash for rectal sores.
Natural Remedies for Canker Sores with Fruits & Veggies
1. Salad for Painful Canker Sores
Make a simple salad with lettuce and dress it with garlic, vinegar, and a bit of olive oil. Have at least two of these salads daily, as lettuce helps numb the pain caused by canker sores, and is a mild body detoxifier.
2. Lemon & Honey Water Mouthwash
Rinse your mouth daily with 1 cup of water in which you add the juice from one lemon and 1 tsp of honey. Simple and effective remedy.
Read Also: 6 Natural Treatments for Oral Thrush
We hope that these simple natural remedies for canker sores will help you out, truly. They have worked for so many people before you, preponderantly use natural ingredients, and are safe. Stay healthy, naturally!