Home Conditions 9 Natural Remedies for Canker Sores

9 Natural Remedies for Canker Sores

by Andreea Laza

If you are looking for simple and effective natural remedies for canker sores, continue reading this article and find out what the are. But first.

Canker sores can be a real pain and discomfort for everyone, although they aren’t life-threatening nor dangerous. Most common canker sores form on gums, lips, tongue, or inside the throat and are very unpleasant at touch and sight.

They are often caused by oral administered drugs and others by the throat conditions caused by carbon acid from sodas, sparkling water, ice-cream, and so on.

Are canker sores passed from animals to humans?

Yes, canker sores can be passed from animals to humans, so be careful of this. Before we start, let’s see what you can do to prevent the formation of canker sores with a few simple tips.

Canker Sores Remedies

How to Avoid Canker Sores

If you have recurring canker sores is best to avoid spices and all the other foods that can sting the damaged oral mucosa.

  1. Avoid dairy products as much as possible.
  2. Vitamin C, Vitamin B9 (folic acid), and the B complex vitamins, as well as minerals such as iron and zinc, can be helpful in the more rapid healing from canker sores.
  3. Eat plenty of mulberries, blackberries, raspberries, and blueberries when in season.
  4. Have as many fruits and vitamins as possible to help boost the immune system.

Canker sores are a dread, that’s why we will present to you some of the best natural remedies for canker sores that you can safely try at home. Here we go!

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9 Natural Remedies for Canker Sores

1. Canker Sores Remedy with Cranberry & Basil

Basil tea is perhaps the best way for treating canker sores naturally and it’s so easy to make and effective. Together with blueberry decoction, it’s even more powerful, so here is how to make them.

  • Add 2 tbsp. of basil flowers and leaves into 100 ml of hot water.
  • Use this infusion to gargle 3-4 times per day.

Prepare a simple cranberry infusion by boiling 10 dried cranberries for 5 minutes in 300 ml of water. Use the infusion for gargles, 3-4 times per day. 

Continue the treatment until the canker sores have gone completely. Alternatively, apply black tea bags on the sores. This is one of the best natural remedies for canker sores, really.

While treating your canker sores with the basil or cranberry infusions, avoid alcohol, pickles, and spices. Beware of expired toothpaste as well! Go for more natural toothpaste alternatives that have no fluoride and other harmful chemicals.

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Frontier Co-op Basil Leaf, Sweet,...
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2. Bee Hive Produce for Canker Sores

Honey and propolis are amongst the best natural remedies for canker sores out there. Here is how you can use them. Mix together honey with 15% rose petals syrup or jam and 15% soft propolis extract, or propolis tincture 30%. Adjust the quantities so you get a 100 gr of composition. Mix everything well before each use.

How to Use

  1. Take 4-5 tsp. halves at 2-3 minutes intervals while keeping the concoction in your mouth, on the affected area.
  2. Those with throat canker sores should slowly swallow it.
  3. It’s important that you keep it on the sores as much as possible.
  4. Repeat the treatment 3-5 times per day, depending on the gravity of the situation.
  5. After each treatment, don’t eat or drink anything for the following hour.

Regularly, you’ll notice the effect of the treatment on the first day of usage, but you must follow it still, until complete healing, until there’s no more concoction left. It is very important that you use only fresh, organic, and high-quality beehive products, otherwise, the results of the remedy are debatable. The rose syrup or jam should be also made with all-natural ingredients as well.

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Honest Raw Honey (20oz)
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3. Canker Sores Remedy with Baking Soda

When you feel some canker sores emerging take a pinch of baking soda in your mouth, moist it with saliva, and hold it in for ½ or 1 hour, as much as you possibly can. Spit it out and repeat as many times as necessary. Baking soda is amazing for canker sores, but also for very many other health conditions. Learn more about the baking soda uses here.

4. Zinc Chloride (ZnCl2) Remedy

Procure some zinc chloride for dentistry purpose because it has a specific concentration. 

  • Introduce a cotton swab in the substance only once.
  • Pad the mouth sores with it until you count to three.

It’s important to pad only the canker sore areas and not go any bit further. Pad only until you count to three. It may sting a bit, but it’s bearable.

Read Also: A Home Remedy for Oral Conditions

Make sure you use a cotton swab only once and use a new one every time because otherwise, you will contaminate the solution. Perform this remedy once a day, before bedtime. If you can’t find zinc chloride anywhere in pharmacies, go to a dentist and ask them for a little bit, because it is used for dental materials.

5. Canker Sores Remedy with Methyl Blue

Methyl blue (C37H27N3Na2O9S3) is a simple treatment for oral sores. Rinse your mouth well after each meal with warm water or a tea and then pad the sores with methyl blue. Methyl or methylene blue is one of the most popular natural remedies for canker sores, one that grandmas used to use.

You Can Find Methyl Blue Here:

2 Natural Remedies for Canker Sores with Herbs

Sage tea gargles are one of the best natural remedies for canker sores that you can easily make at home.

1. Sage & Clove Tea Remedy

Scald 1 tsp. of dried sage and 2 cloves in 250 ml of hot water. After the tea has cooled down, use it for 3-4 gargles during the day. Continue until the canker sores are gone. Clove is a natural antibiotic and antiseptics, this is why it’s one of the most effective natural remedies for canker sores.

2. Sage Tea for Mouth Sores

If you suffer from rectal canker sores, use sage tea for washes. Sage tea is also great for oral canker sores. Avoid hard and irritant foods and take good care of your oral hygiene. After 2 to 8 days, the canker sores should be gone.

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Natural Remedies for Canker Sores with Fruits & Veggies

1. Salad for Painful Canker Sores

Make a simple salad with Boston lettuce and dress it with garlic, vinegar, and some olive oil. Have at least two of these salads daily. It will help you overcome the pain caused by canker sores.

2. Lemon & Honey Water Mouth Rinse

Rinse your mouth daily with a mix of lemon juice from one lemon, 1 tsp. of honey and 250 ml of water. There you go!

Read Also: Natural Treatment for Oral Thrush

We hope that these simple natural remedies for canker sores will help you out, truly. They have worked for so many people before you, preponderantly use natural ingredients, and are safe. Stay healthy, naturally!

Natural Remedies for Canker Sores
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