Home Herbs 5 Best Herbs for Viral Lung Infections and How to Use Them

5 Best Herbs for Viral Lung Infections and How to Use Them

by Andreea Laza

Nature has provided us with amazing herbs for viral lung infections. These powerful herbs protect our lungs against viruses and keep us healthy and strong. These 5 herbs for viral lung infections have a complex composition. They help support the respiratory system by eliminating bronchial secretions and reducing and ameliorating the incidence and aggression of the inflammatory processes of the respiratory system. Herbs not only improve lung health but can also cure infections and even restore lung injury.

Herbs for Viral Lung Infections

There are many herbs that support the health of the lungs and the respiratory tract, but the 5 herbs below are particularly efficient against bacterial and viral lung infections. Here are the top 5 herbs for viral lung infections.

5 Best Herbs for Viral Lung Infections

1. Wild Thyme

(Thymus serpyllum)

Wild thyme has been used since antiquity as a remedy for viral lung infections. It is still widely used today to prevent and treat respiratory tract infections, lung congestion, and viral bacterial infectious pneumonia. The reason is that wild thyme is one of the most powerful natural antibiotics and antiviral herbs. It naturally produces strong antiseptic oils known for their antibiotic and antifungal properties. This makes wild thyme one of the best herbs for viral lung infections.

Thyme tea has the power to ward off and eliminate bacteria and viruses, so if you suffer from a bacterial or viral lung infection, this tea will fight it. Wild thyme oil is one of the most powerful natural antibiotics, together with oregano oil. In addition, wild thyme is also known as a natural treatment for acne, way better than expensive prescription creams, gels, and anti-acne lotions.

5 Best Herbs for Viral Lung Infections and How to Use Them - Wild Thyme
Wild thyme tea

How to Use Wild Thyme Herbs for Viral Lung Infections

Coupled with ribwort plantain (Plantago lanceolata) in a 1:1 ratio, wild thyme tea is even more effective against:

  • bacterial or viral lung infections
  • airway mucus hypersecretion
  • bronchial asthma
  • whooping cough (pertussis)

This recipe is recommended by famous Austrian herbalist, Maria Treben. Here is how you can make it at home:

  • Boil 1 tsp of thyme and ribwort plantain blend in one cup of hot water for a few minutes with a slice of lemon (if you have organic lemons, use the peel also).
  • Let the tea rest for 1 minute.
  • Drink as hot as you can bear, in small sips.
  • Have 4-5 teas a day.
  • For pneumonia, drink a fresh cup of this tea every hour.

Thyme tincture is also a great way to use this herb for lung infections caused by viruses. Use it as directed on the package.

2. Ribwort Plantain

(Plantago lanceolata)

Another one of the best herbs for viral lung infections, ribwort plantain is primarily used to treat respiratory tract conditions. Its close relative, broadleaf plantain (Plantago major) is also used for lung conditions because it’s just as effective. Ribwort plantain is very effective for:

  • airway mucus hypersecretion
  • cough
  • whooping cough (pertussis)
  • pulmonary asthma
  • bronchi asthma
  • pulmonary tuberculosis
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Ribwort plantain flowers

How to Use Ribwort Plantain Herbs for Viral Lung Infections

The most effective way to treat lung infections with ribwort plantain is together with while thyme. Follow the recipe above.

3. Lungwort

(Pulmonaria officinalis)

Lungwort, as its name suggests, is one of nature’s gifts for lung health. Yes, this herb is one of the best against all sorts of viral lung infections and respiratory tract conditions. This is one of the most powerful herbs for viral lung infections and is commonly used for:

  • airways inflammations
  • cough with phlegm
  • flu and cold
  • bronchitis
  • hoarseness
  • persistent cough
lungwort natural remedies lungwort uses

How to Use Lungwort Herbs for Viral Lung Infections

There are 3 effective ways in which you can use lungwort to treat viral pulmonary infections: tea, powder, and tincture. here are all three ways, explained.

Lungwort Tea. Make an infusion with 1 tbsp of dried lungwort leaves and flowers in 1 cup of boiling water. Infuse for 15 minutes, then strain the tea. Drink 3 cups every day. Alternate lungwort tea with linden flower tea, which is also amazing for the lungs.

Lungwort Powder. Lungwort powder is another herbal remedy for lung infections. You can make the powder by girding the dry plant. Take 1 tsp of this powder with a bit of water, 3 times per day.

Lungwort Tincture. Finally, lungwort tincture is just as good for viral lung infections and viral conditions. Take 30 drops of lungwort tincture with a little bit of organic honey, 3 times a day.

4. Licorice Root

(Glycyrrhiza glabra)

Another one of the most amazing herbs for viral lung infections is licorice root. This root contains glycerin, giving it amazing expectorant, anti-inflammatory properties to ward off viruses and bacteria from the respiratory tract. It also blocks free radicals from body cells, which cause inflammation and contraction of the respiratory tract.

Licorice is a strong antibacterial and antiviral, fighting against bacteria and viruses that cause lung infections. This root is also capable of relieving bronchi mucus and acts as a stimulant for the adrenal glands. These glands are responsible for building resistance to infections and antigenic substances that may enter the body. Licorice is very effective for viral lung infections, namely:

  • throat and lung mucous
  • building up immunity
  • expectorant
  • throat irritations
  • phlegm
  • lung cancer prevention
5 Best Herbs for Viral Lung Infections and How to Use Them - Licorice Root

How to Use Licorice Herbs for Viral Lung Infections

The best way to use licorice for viral lung infections is as powder. Have 1 tsp of licorice powder, 3-4 times per day in a 14 days cure. Beware! Licorice root is not recommended for hypertension patients, as well as for pregnant or breastfeeding women, or for those who suffer from hypothyroidism.

5. Echinacea

(Echinaceae herba)

Echinacea is a natural immune system booster, very effective against flu and viral respiratory infections that are resistant to antibiotic treatments and relapsing. It has a natural ability to inhibit the proliferation of viruses and bacteria in the body, which makes it one of the best herbs for viral lung infections. Echinacea has been successfully used against viral infections due to its phagocytosis and is a popular home remedy for:

  • flu and cold
  • respiratory infections
  • immune deficiencies
  • the flu virus, AH5N1 virus, AH1N1, Herpesvirus
  • fever
  • adrenal glands inflammation
5 Best Herbs for Viral Lung Infections and How to Use Them - Echinacea

How to Use Echinacea Herbs for Viral Lung Infections

Echinacea glycerin extract, tea, or tincture are all effective. A great combo is echinacea tincture, Vitamin C, and propolis tincture, for an extra immune boost.

  • Echinacea tea. Pour 100 ml over an echinacea tea bag and cover for 10-15 minutes. Drink 2-3 cups a day for 2 weeks.
  • Tincture. Have 30-40 drops diluted in 150 ml of water or tea, 3 times a day, between meals, and continue for 1 month.
  • Extract. Have 30-40 drops 3 times a day, between meals. Continue for 1 month.

The Best Diet for Viral Lung Infections

These 5 herbs fight respiratory lung infections naturally, but diet is also important. Besides the powerful herbs for viral lung infections, here are a few diet and lifestyle advice to consider.

  • Avoid heavy, highly-processed foods, including meat, fast-food, sugar, dairy (which may cause mucus buildup), and bad habits such as drinking coffee, alcohol, and smoking.
  • Eat plenty of vitamins and minerals from fresh fruits and vegetables, legumes, nuts, and grains.
  • Herbal teas for lung health: mint tea, hyssop tea, coltsfoot tea, lobelia tea, horse-heal tea, and onion tea.
  • Herbal remedies: radish syrup, fir syrup, pine syrup, rose rip syrup, and garlic tincture (you can make it at home).
  • Essential oils: mint, eucalyptus, sage, cat’s claw, oregano, thyme.
  • Breathing exercises. Deep breathing exercises and take walks in nature. Here are some amazing breathing exercises you can try, that are also effective for COPD.

Read Also: Natural Alternatives to Azithromycin

We hope you’ve found empowering information here and discovered the most amazing herbs for viral lung infections. Last but not least, think positive. A positive mind attracts a positive vibe and creates a positive reality. Don’t forget that you are the creators of your own reality, so make it a good one.

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Best Herbs for Viral Lung Infections


K June 3, 2022 - 12:39

Please feel free to remove my comment, I wish I could email it to you, as it’s not meant for the public.
thank you

Andreea Laza
Andreea Laza June 3, 2022 - 17:52

Hello and thank you very much for taking the time to tell me about the typos, as I can see your good intentions. I have made the necessary corrections for this article. As regards to the ratio of thyme and ribwort, I mentioned the 1:1 ratio right above, and in the phrase “by famous Austrian herbalist”, I mention her name, Maria Treben which is why I could have either used “the” article or no article, as I did. I am not an English native but I try to “translate” my knowledge as best as I can, so I can help people. I know there are more grammar typos in my articles, some are autocorrect mistakes, others are my mistakes that I didn’t see, but I am a one man band, and I try to keep up with writing (as this blog is for pure passion), and many other things that I do for a living, and this can sometimes open the way for a few typos or grammar mistakes. Thank you again, and I hope that beyond my typos you can understand what I say and make use of this information the best way you can. Fast healing to you, Andreea. ??


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