One of the most common conditions today, high blood pressure may have many causes related to one’s lifestyle. The food we eat, exercise, stress and other factors can lead to this unwanted situation. However, there are remedies in nature’s pharmacy that will lend a helping hand.
If you are one of those people who suffer from high blood pressure and want to take a more natural measurement to treat it, then perhaps it’s a good idea to have a look at these home remedies for high blood pressure here. Before following any of these remedies, please make sure you consult your doctor first.
In This Article You Will Find:
1. Plums, the Home Remedy for High Blood Pressure
- You’ll need 150 ml of 60 degrees alcohol, 100 g plum pulp, sugar and water.
- Basically you’ll need to soak the plum pulps into the alcohol in a clean jar.
- Let them macerate overnight to get the best effects.
- Separately make a basic syrup with water and sugar by mixing one part water with two parts sugar.
- Pour the syrup over the plums and alcohol in the jar and then place the jar in the pantry to macerate for full 2 weeks.
- Make sure you shake the jar every day during this period of time.
- After the two weeks have gone, slip the content and keep the juice in a bottle or another recipient that you can keep it in.
- All you need to do is to have 1 teaspoon of this macerate immediately after the main meals of the day.
You’ll see some improvement in your health condition and we really hope that this will help if the medication seems to fail on you.
This home remedy is not recommended for those who have sugar restrictions in their diet, because of the sugar syrup it contains. For all the other, this is delicious!
2. Grapes Stum Lowers Hypertension Naturally
Start the cure by drinking 0.5 L of natural grapes stum split into 3 portions, 1 hour before the three main meals of the day. The daily quantity will progressively go up with 100 ml every day, until you reach 2 L daily (in about 2 weeks), which you maintain for 2-3 days, without having anything else except for the stum. Then decrease the daily intake until you reach the quantity you begun with, which is 0.500 ml. Yes, you’ll need large quantities of wine, but this in one of the best natural cures for hypertension, because of its diuretic, depurative and anti-sclerotic. While at it, avoid alcohol, smoking, excessive salt intakes and follow a vegetarian diet, as much as possible.
3. Guelder Rose Treatment
Dry naturally a few guelder rose bunches. When the berries have started to shrink like raisins pick them from the small branches. In a glass jar make layers of guelder rose fruits and sugar. Make sure the layers are equal in thickness. Leave the berries to macerate for 1 month, in a dark place. Have 1 tsp. of this remedy daily. If possible, eat 1-2 fresh guelder rose berries every day.
3. Herbal Remedy for High Blood Pressure
In order to keep the good balance of blood pressure you can have lots of nettle tea and thyme tea, parsley and green been pods juice. Include lots of onion and garlic in your daily diet as well. Also, eat grated celery root 4 times per day (you can add it to your salad). Unsalted white rice is also great with high blood pressure.
Common hawthorn broth is also great for high blood pressure. Here is the recipe for this wonderful broth.
Leave 150 gr of common dandelion berries in 600 ml of cold water overnight. Give the water a quick 3 minutes boil before drinking it. Slip and drink while hot. This a one month-long treatment.
4. Garlic Cure for High Blood Pressure
Swallow one garlic clove first thing in the morning and then drink 1 cup of water in which you’ve added 2 tbsp. Kombucha vinegar. This is a long-term cure for hypertension that lasts for 6 weeks and it is not recommended for patients suffering from stomach or duodenal ulcers. Another home remedy with garlic is this one. Infuse 200 gr of crushed garlic in 200 ml of water and have 1 tsp. 2-3 times per day.
There is another remedy for hypertension with garlic.
Make a simple mix with 2 cups of water, 16 finely chopped garlic cloves, 2 tbsp. apple vinegar and 3 tbsp. of high-quality honey. Boil the mix on low heat for 30 minutes. Have 3 tbsp. of this garlic drink 3 times per day before meal time.
5. Horseradish & Fresh Juice for Hypertension
Grate a cup of horseradish, pour another cup of water over it and leave to macerate for the following 36 hours. Afterwards give the horseradish a good squeeze and mix the water with 1 cup of fresh beetroot juice, 1 cup of fresh carrot juice, another cup of honey and the juice from one lemon. Have 1 tbsp. of this wonder cure three times per day, 1 hour before each important meal.
6. Leeks Wine, a Cure for Hypertension
Leave to macerate 100 gr of finely chopped leek in 1 L of high-quality, clear white wine for 10 days. Have a shot every morning before breakfast. This leek wine is amazing with any heart disease, especially with high blood pressure.
7. Hogweed Tincture Remedy for High Blood Pressure
Most of the today’s medicine heals the symptoms and not the cause itself, however the hogweed tincture is known to be an excellent natural hypotensive an it can be prepared at home as follows.
Grind the seeds and flowers of the plant using a coffee grinder and then place the resulted powder into a jar, that you need to fill up to 1/3 with 70 degrees alcohol. Seal the jar tight and let the mix macerate for 10 days. Make sure you shake the content from time to time. After 10 days, filter the content and keep the obtained tincture in small dark glass bottles. Take 50 drops of hogweed tincture, 4 times a day, before the main meals of the day.
8. Natural Lemon Cure
Thoroughly wash a lemon, then grind it entirely or chop finely and mix well with 1 tsp. of yeast. Split the preparation into 2 portions. Eat one in the morning and the other in the evening.
9. White Bean Powder Remedy
Roast some white beans until they turn like coffee beans, then grind them just as you would do with coffee. Have 2 tbsp. 5 minutes before each meal for 4 days.
10. Corn Meal Drink for Hypertension
Add 1 tbsp. of corn meal in a 250 ml glass, then pour hot water over it until the glass is full and leave it overnight. Drink this water first thing next morning, without troubling the corn meal that sits at the bottom.
What French people do to naturally drop their high blood pressure is to eat pears and peaches. These fruits contain a great amount of polyphenols which are of great help in this case. So, when the season come, make stocks of pears and peaches and eat them on a daily basis. One or two would probably do. You’ll definitely see some significant improvements in what regards your high blood pressure and overall well-being.
Hope that you’ll find these home remedies for high blood pressure really efficient in your case. Stay healthy, naturally!