If you are looking for a simple and effective natural remedy for liver congestion, continue reading this article and find out how to follow this remedy at home. But first.
Liver congestion is caused by a poor diet, medical drugs, and bad habits that load the body with toxins and synthetic chemicals and overburden the liver. And when you add daily stress to the mix, you have a recipe for disaster. In other words, a recipe for liver congestion. The liver is our body’s natural filter, but we have more care to change the filters in our car than tend to the needs of our own body filter, the liver. Overburdening the liver can all lead to liver congestion at some point, especially if we do not detox the liver from time to time.
What to do in this case? (Medical) drugs are the last things your liver needs at this point. The good news is that we have a natural remedy for liver congestion that can help anyone suffering from liver congestion based on a simple and delicious fruit. Let’s get straight to it.
The Natural Remedy for Liver Congestion with Plums
This natural remedy for liver congestion we are about to share with you is based on a delicious fruit we all know as a plum. Plums are high in antioxidants, have natural diuretic and purging properties, and are some of the best fruits to decongest and cleanse the liver. In addition, the liver functions on natural sugars from ripe fruit, raw honey, or maple syrup, and hates high-fat foods, no matter animal or plant. For this remedy, you need 20 large and fully-ripe plums. Here is how to prepare this natural remedy for liver congestion at home.
- Pit all the plums, and then submerge them in a big bowl filled with water, until they are fully covered.
- Let them sit in the water for 1 hour (ideally, do this the night before you start the cure).
- Put the pitted plums in a pot, cover them with water and boil them for 2 hours.
- During this time, replace the water in which the plums boil with fresh cold water 2-3 times.
You can start the plum cure the very next day. Eat a few of the pitted and boiled plums right before lunch and then again before dinner. Make sure the plums are slightly heated when you eat them. Continue this simple remedy for at least 1 month and in a maximum of 2 months, your liver will start to decongest and you will start to feel amazing.
Alongside, drink plenty of fresh spring water, predominantly eat fresh and ripe fruits and vegetables, and reduce to a minimum animal products (especially pork, fatty meat, cheese, dairy, and eggs), fats in general (including high plant-based fats), and highly processed foods. In addition, have plenty of burdock root tea, milk thistle, artichoke, and wild chicory root. Beehive products are also amazing for detoxifying the liver, and you can read more about these natural remedies here.
Read Also: 7 Natural Remedies for a Healthy Liver
All with all non-intrusive and kind remedies, there is no miraculous natural remedy for liver congestion to help you out overnight, unless you stick to a healthy eating plan to support the liver flush out all the toxins, and gunk. Hopefully, this natural remedy for liver congestion will help you out as well as it did many others before you. If you’ve enjoyed this simple natural remedy for liver congestion, let us know in the comment section below. Take care and stay healthy, naturally!
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