Looking for powerful home remedies from ancient Greece? Look no further, but continue reading the article below.
Fascinating, and mysterious, with fabulous landscapes and historical relics, Greece also has a rich tradition of herbal treatments. Yes, there are some amazing home remedies from ancient Greece that have been passed on from generation to generation. Let us not forget that the Greek scholars gave us the first descriptions of medicinal plants, together with their therapeutic virtues, most of which are still used to this day. Without further ado, here are the most powerful home remedies from ancient Greece and how to use them.
7 Less Known Home Remedies from Ancient Greece
1. Mastic Resin
Mastic is a tree that grows on the island of Chios in northern Greece, and its resin has been used by the ancient Greeks as medicine for gastric distress. They have called the resin “Tears of Chios” and used it to make oil, liqueur, powder, and natural chewing gum from it.
Home Remedies from Ancient Greece with Mastic Resin
Mastic resin is a powerful natural antibacterial that acts effectively without damaging the mucous linen of the stomach and gastrointestinal tract. It has a beneficial effect on digestive infections and inflammations, namely gastric ulcers, and Helicobacter pylori infection, and has been used in ameliorating Crohn’s disease, digestive issues, and soothing the intestinal transit.
Recent studies have shown that mastic resin can prevent gastric cancers and cavities, making it one of the top home remedies from ancient Greece. You can find mastic resin in health food stores in the form of extract, capsules, oil, or powder.
2. Pine Honey
One of the most popular types of honey in the world is pine honey, produced on the Greek island of Thassos. It is a kind of manna honey, dark in color, and dense, which preserves the strong, special aroma of the pine. Honey from the island of Thassos is famous for its healing and health-enhancing qualities and has been the island’s main source of income for hundreds of years.
Home Remedies from Ancient Greece with Pine Honey
Pine honey has important antibacterial properties and boosts immunity, it is anti-inflammatory, calming, expectorant, and very rich in minerals, toning, energizing, and revitalizing. It has a powerful healing action on the liver and stomach, improving their functioning. It is recommended for the treatment of infections:
- Respiratory conditions – cough, bronchitis, asthma
- Urinary tract infections
- Digestive infections
- Ovarian inflammation
- Convalescent children
Applied directly to the skin, due to its antiseptic properties, it accelerates the healing of infections, wounds, burns, rheumatic diseases. Pine honey is one of the top home remedies from ancient Greece we still have today.
3. Cold Pressed Olive Oil
The ancient Greeks knew of the health benefits of cold-pressed olive oil and included it in their daily meals whenever they had the opportunity. Olive oil was also used in ancient Greece as a remedy for many ailments. In fact, recent studies have confirmed its healing qualities.
Home Remedies from Ancient Greece with Olive Oil
- Regular consumption of raw olive oil “thins” the blood, lowers cholesterol, and can treat heart disease.
- One teaspoon of olive oil taken in the morning and one in the evening can cure gastric ulcers and acid reflux (GERD).
- Olive oil fights slow digestion.
- Two tablespoons of olive oil taken in the evening, at bedtime, can fight constipation.
- Mix a little olive oil with egg whites and apply it to the affected areas on the skin to restore damaged skin from burns or wounds.
Ouzo is a traditional Greek drink made from alcohol produced by distilling unprocessed grape juice, to which they add anise maceration, fennel, coriander, cloves, cinnamon, and other local flowers and seeds. According to many generations of Greeks, the plants used in the ouzo recipe make it, a strong tonic that strengthens overall health.
Home Remedies from Ancient Greece with Ouzo
Greeks use ouzo for the following conditions:
- Anemia (the anise in its composition helps absorb iron from food).
- Low appetite – due to the anise essential oil (anethole).
- Asthma – the Greeks placed a woolen cloth soaked in ouzo on the patient’s chest.
- Swollen feet – massage swollen feet in the evening with a little warm ouzo.
- Menstrual pain – take a tablespoon or two of ouzo, mixed with a teaspoon of honey.
- Toothache – place a cotton pad soaked in ouzo on the painful tooth, to alleviate and stop the pain.
5. Olive Leaf
In ancient times, olive leaves have been an indispensable medicine to the “endowment” of Greek healers. They have used olive leaf tea as a panacea to cure most conditions. The reason is that olive leaf is one of the most powerful natural antivirals known to men, and a great natural antibacterial and antifungal.
Home Remedies from Ancient Greece with Olive Leaf
Olive leaf tea lowers blood sugar in diabetics, blood pressure, and cholesterol. It also strengthens immunity, protects the liver, cures kidney stones, removes urea from the blood, and is an energizer and supporter of chronic diseases.
How to Make Olive Leaf Tea
To make olive leaf tea as the ancient Greek healers, soak 8-10 dried and chopped olive leaves in a cup of cold water overnight. Then heat the maceration until it starts to boil, continue boiling for 1-2 minutes, and turn the heat off. Leave covered for 5-6 minutes, then strain the tea. Drink two cups a day throughout the day. Olive leaf tea is one of the most effective home remedies from ancient Greece that we can enjoy today.
6. Greek Mountain Tea
The Greek mountain tea, also known as Tsai Tou Vounou by locals, is made from a plant (Sideritis syriaca) that grows at high altitudes up in the Greek mountains. Since ancient times, Greeks use the leaves, flowers, and stems to prepare healing teas or decoctions, to which honey and lemon. This simple tea has antimicrobial and anti-inflammatory properties and is also useful for strengthening immunity, digestion, and reducing edema.
Home Remedies from Ancient Greece with Tsai Tou Vounou
This tea is very helpful for diseases of the respiratory system, such as cough, pneumonia, colds, flu, sinusitis, shortness of breath, and allergies. More so, it improves memory, induces sleep, and fights or relieves the pain of any kind.
How to Make Tsai Tou Vounou Tea
Pour a cup of boiling water over a tablespoon of the chopped plant. Cover for 10 minutes, then strain. Drink 2-3 cups a day. This is one of the best home remedies from ancient Greece for respiratory conditions.
It is a very popular “medicine” in Greece, and from antiquity to the present day is considered miraculous. Oxymel is the Latin term for “acid and honey”, from Ancient Greek. It’s a mix of AVC and Greek honey with very many health benefits.
How to Make Oxymel at Home
There are several ways to make Oxymel at home, but the most convenient way to prepare it is to mix 4 parts honey with one part apple cider vinegar. If you prefer it to be less sweet, mix 3 parts of honey with 2 parts apple cider vinegar. Keep it handy for various uses in a glass container.
Home Remedies from Ancient Greece with Oxymel
Taken as such – 3-4 tablespoons a day, it is very good for respiratory diseases: colds, bronchitis, pneumonia. It helps eliminate mucus, de-inflame, release, and ease breathing. During acute diseases, take smaller doses – 2-3 teaspoons, several times a day. You can mix it with a little juniper tea to enhance its beneficial effect.
A tablespoon of oxymel in half a glass of water is an energizing, refreshing drink, good for lowering fever and healing sore throat (gargle). Even more, 3-4 tablespoons of oxymel a day, taken between meals, prevent and treat arthritis, high cholesterol, gout, obesity. This is one of the top home remedies from ancient Greece still used today.
Other Home Remedies from Ancient Greece
Upset stomach, indigestion, bloating
- swallow a few olive pits
- chew on a few mint leaves or a pinch of oregano leaves
- chew cumin seeds after each meal
- drink a cup of mint tea after meals
- drink a few cups of rosemary tea a day
Cold and flu
Take a tablespoon of Greek Tsiporou brandy (brandy of pomace) and mix it with a teaspoon of honey and half a teaspoon of cinnamon powder. Consume the preparation 3 times a day, between meals, and immediately the cold or flu will return. Or take half a teaspoon of nutmeg powder with warm water 3 times a day.
Cough, bronchitis, pneumonia, to remove mucus
Drink oregano and fennel tea, for which you need 2 tablespoons of chopped dried oregano leaves and half a teaspoon of crushed fennel fruit. Pour a cup of boiling water over them, and let them infuse, with the bowl covered, for 15 minutes. Strain and drink 2-3 cups a day.
Squeeze the juice of a lemon into a glass. Make a small coffee, pour it over the lemon juice, and drink.
The Greeks believed that eating at least one tomato a day would reduce men’s risk of prostate cancer or other diseases.
Ancient Greeks used many plant herbs and elixirs to stay healthy, young, and enhance their vivacity. Some of them have been passed from generation to generation and we can still use them today to heal naturally. The 7 home remedies from ancient Greece above are some of them. We hope that you’ve found this article empowering and fun to read. Share on Facebook and Pinterest and help us reach more people. Stay healthy, naturally!