If you are looking for simple and effective natural remedies for acid reflux (GERD), continue reading this article and find out what they are. But first.
Acid reflux, also known as heartburn or simply GERD, is a very common condition these days due to an overburdened liver. Fortunately, if you’re looking for effective natural remedies for acid reflux (GERD), you’ve reached the right part of the web. But before we show you some of the most effective natural remedies for acid reflux, let’s dive into the true cause of GERD.
In This Article You Will Find:
The Real Cause of Acid Reflux
According to best-selling author and intuitive healer Anthony Williams, acid reflux is actually either coming from bacteria or toxins in the liver and even the small intestinal tract, though the most common cause is bacterial. Indeed, it is directly related to a weakened liver and bacterial growth. This bacteria produces an acid that is mistakenly confused for gastric acid by the medical community, thus the theory that acid reflux is caused by excess gastric acid in the stomach and digestive tract.
Hence, the first thing to do when confronted with acid reflux is to lower all dietary fats (including plant-based) and reduce or even cut out eggs, dairy, and gluten, which are the favorite foods of these unproductive bacteria. Replace these foods with ripe fruit, potatoes, sweet potatoes, winter squash, spinach, lettuce, sprouts, tomatoes, cucumbers, celery, and celery juice to help cleanse the liver and thus build up a strong bile for proper digestion.
7 Natural Remedies for Acid Reflux in Adults
1. Yarrow Remedy for GERD
Make an infusion with 20-40 g of dried yarrow in 1 liter (4 cups) of water. Simmer for 2-3 minutes, steep for 15 minutes, and then strain. Drink 3-5 cups of yarrow infusion per day. Yarrow tincture is also amazing with GERD. To make the tincture, soak 10-20 g of dried yarrow in 100 ml of 70° alcohol (or better, use a glycerin extract). Have 30 drops of this tincture 3 times per day. As simple as it sounds, yarrow is one of the most effective natural remedies for acid reflux.
2. St. John’s Wort for Acid Reflux
St. John’s wort tea is also amazing if you drink it first thing in the morning. Steep 1 tbsp of plant in 200 ml (1 cup) of hot water and drink 2 cups a day. You can combine it with yarrow flowers, greater celandine, and wild thyme (1 tbsp of herbal blend per cup of water). Have 2 cups a day after the main meals and drink in small sips. This herbal blend is one of the most powerful natural remedies for acid reflux.
3. Acid Reflux Remedy with Liquorice Root
Macerate 1-2 tsp of licorice root in 1 cup of cold water overnight. Drink over one day for 1-2 months. Licorice root helps fight bad bacteria and eliminate the gas and bloating produced by these bacteria.
No products found.
4. Common Comfrey Remedy for Acid Reflux
Make a comfrey decoction by simmering 1-2 tsp of comfrey plant per cup of water, and drink it 1 hour before mealtime for 1-2 months. Comfrey is also amazing for GERD in the following herbal blend:
- 100 g common comfrey
- 50 g common knotgrass
- 50 g marigolds/calendula flowers
Steep 1 heaped tsp of this herbal mix in ¼ liter (1 cup) of hot water for 5 minutes. Drink 3-4 cups throughout the day, sip by sip. These herbs are amongst the most effective natural remedies for acid reflux.
5. Milk Thistle & Globe Artichoke Cure for GERD
Both milk thistle (Carduus marianus) and globe artichoke are miraculous plants when it comes to treating acid reflux (GERD) because they have a powerful antihepatotoxic activity and they protect the hepatocytes (liver cells). Drinking milk thistle and globe artichoke tea daily can be very helpful for acid reflux recovery. If you also couple them with milk thistle and artichoke glycerin extracts, it’s an even more powerful remedy. Both milk thistle and artichoke are some of the most powerful herbs for cleansing the liver.
6. Potato and Cabbage Remedies for Acid Reflux
Potato is a highly soothing food for the digestive tract, but potato juice is on another level, as it acts as medicine. Drink 4-5 cups of potato juice daily for one month. Potato juice can be unpleasant to the taste buds, and for this reason, you can mix it with carrot juice to make it more enjoyable. You can also drink 2-3 cups of cabbage juice a day in between meals for 3 weeks, during the spring and autumn seasons. This is one of the easiest, most affordable, and quickest natural remedies for acid reflux.
7. Aloe Vera
Aloe Vera water is very effective in the case of acid reflux when used internally. For this, cut a three-finger-thick piece of aloe leaf, peel it, and blend it with a cup of water. Drink this healing blend first thing in the morning, or when needed. You can buy Aloe Vera leaves online and use them as you need, or you can use ready-made Aloe juice instead, but the fresh Aloe water is always more recommended.
Read Also: 3 Natural Remedies for Pyrosis
We believe that all of the above-mentioned natural remedies for acid reflux or GERD are amazing if you are consistent and don’t lose faith in your healing. Let us know if you’ve used some of these herbal remedies and if they’ve worked for you in the comments below. Stay healthy, naturally!
Share on Pinterest ❤️
