If you are looking for simple and effective natural remedies for acid reflux (GERD), continue reading this article and find out what they are. But first.
Acid reflux, also known as heartburn or simply GERD is a very common condition these days due to an overburdened liver. Fortunately, if you’re looking for effective natural remedies for acid reflux (GERD), you’ve reached the right part of the web. But before we show you some of the most effective natural remedies for acid reflux, let’s dive into the true cause of GERD.
In This Article You Will Find:
The Real Cause of Acid Reflux
According to best-selling author and intuitive healer Anthony Williams, acid reflux is actually either coming from a bacteria or toxins in the liver and even the small intestinal tract, though the most common cause is bacterial. Indeed, it is directly related to a weakened liver and bacterial growth. This bacteria produces an acid that is mistakenly confused for gastric acid by the medical community, thus the theory that acid reflux is caused by excess gastric acid in the stomach and digestive tract.
Hence, the first thing to do when confronting with acid reflux is to lower all dietary fats (including plant based) and reduce or even cut out eggs, dairy, and gluten which are the favorite food of these unproductive bacteria. Replace these foods with ripe fruit, potatoes, sweet potatoes, winter squash, spinach, lettuce, sprouts, tomatoes, cucumbers, celery and celery juice to help cleanse the liver and thus build up a strong bile for proper digestion.
7 Natural Remedies for Acid Reflux – GERD
1. Yarrow Remedy for GERD
Make an infusion with 20-40 g of yarrow in 1 liter of water. Simmer for 2-3 minutes, steep for 15 minutes and then strain. Drink 3-5 cups of yarrow infusion per day. Yarrow tincture is also amazing with GERD. To make the tincture put 10-20 g of yarrow into 100 ml of 70° alcohol (or use a glycerin extract). Have 30 drops of this tincture 3 times per day. As simple as it sounds, yarrow is one of the most effective natural remedies for acid reflux.
2. St. John’s Wort for Acid Reflux
St. John’s wort tea is also amazing if you drink it first thing in the morning. Steep 1 tbsp of plant in 200 ml of hot water and drink 2 cups per day. You can combine it with yarrow flowers, greater celandine, and wild thyme (1 tbsp of herbal blend per cup of water). Have 2 cups a day after the main meals and drink in small sips. This herbal blend is one of the most powerful natural remedies for acid reflux.
3. Acid Reflux Remedy with Liquorice Root
Macerate 1-2 tsp of licorice root into 1 cup of cold water. Drink over the course of one day. Continue for 1-2 months. Licorice root helps fight bad bacteria and eliminate the gas and bloating produced by this bacteria.
4. Common Comfrey Remedy for Acid Reflux
Make a comfrey decoction by simmering 1-2 tsp of comfrey plant per cup of water and drink it 1 hour before mealtime for 1-2 months. Comfrey is also amazing in the following blend: 100 g comfrey, 50 g common knotgrass, and 50 g marigolds. Steep 1 heaped tsp of this herbal mix in ¼ l of hot water for 5 minutes. Drink 3-4 cups throughout the day, sip by sip. These herbs are amongst the most effective natural remedies for acid reflux.
5. Milk Thistle & Globe Artichoke Cure for GERD
Both milk thistle (Carduus marianus) and globe artichoke are miraculous plants in regards to treating acid reflux (GERD) because they have a powerful antihepatotoxic activity and they protect the hepatocytes. If you also find glycerin extracts of these herbs that you can use to alleviate the symptoms of GERD, as both milk thistle and artichoke are some of the most powerful herbs for cleansing the liver.
6. Potato and Cabbage Remedies for Acid Reflux
Drink 4-5 cups of potato juice over the course of one month. Potato juice is really unpleasant to the taste buds, and for this reason, you can mix it with carrot juice to make it more enjoyable. You can also drink 2-3 cups of cabbage juice a day in between the meals for 3 weeks, during spring and autumn seasons. This is one of the easiest, most affordable and quick natural remedies for acid reflux.
7. Acid Reflux Remedy with Clay and Aloe
Put 1 tsp of medicinal clay in ½ cup of water and use it externally in cataplasms applied to the upper middle part of the abdomen, above the navel, and below the chest. Aloe Vera water is very effective in the case of acid reflux when used internally. For this, cut three-fingers thick piece of aloe leaf, peal it and blend it with a cup of water. Drink this healing blend first thing in the morning, or when needed.
Read Also: 3 Natural Remedies for Pyrosis
We believe that all of the above-mentioned natural remedies for acid reflux or GERD are amazing if you are consistent and don’t lose faith in your own healing. Let us know if you’ve used some of these herbal remedies and if they’ve worked for you in the comments below. Stay healthy, naturally!
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