If you are looking for simple and effective natural remedies for acid reflux (GERD), continue reading this article and find out what they are. But first.
Acid reflux, also known as heartburn or simply GERD is a very common condition these days. GERD is caused by the mucous damage caused by stomach acid that has traveled all the way up to the esophagus. Fortunately, if you’re looking for effective natural remedies for acid reflux (GERD), you’ve reached the right part of the web.
7 Natural Remedies for Acid Reflux – GERD
1. Yarrow Remedy for GERD
Make an infusion with 20-40 g of yarrow in 1 liter of water. Simmer for 2-3 minutes, steep for 15 minutes and then strain. Drink 3-5 cups of yarrow infusion per day. Yarrow tincture is also amazing with GERD. To make the tincture put 10-20 g of yarrow into 100 ml of 70° alcohol. Have 30 drops of this tincture 3 times per day. As simple as it sounds, yarrow is one of the most effective natural remedies for acid reflux.
2. St. John’s Wort for Acid Reflux
St. John’s wort tea is also amazing if you drink it first thing in the morning. Steep 1 tbsp of plant in 200 ml of hot water and drink 2 cups per day. You can combine it with yarrow flowers, greater celandine, and wild thyme (1 tbsp of herbal blend per cup of water). Have 2 cups a day after the main meals and drink in small sips. This herbal blend is one of the most powerful natural remedies for acid reflux.
3. Acid Reflux Remedy with Liquorice
Macerate 1-2 tsp of licorice root into 1 cup of cold water. Drink over the course of one day. Continue the cure for 1-2 months.
4. Common Comfrey Remedy for Acid Reflux
Make a comfrey decoction by simmering 1-2 tsp of comfrey plant per cup of water and drink it 1 hour before mealtime for 1-2 months. Comfrey is also amazing in the following blend: 100 g comfrey, 50 g common knotgrass, and 50 g marigolds. Steep 1 heaped tsp of this herbal mix in ¼ l of hot water for 5 minutes. Drink 3-4 cups throughout the day, sip by sip. These herbs are amongst the most effective natural remedies for acid reflux.
5. Milk Thistle & Globe Artichoke Cure for GERD
Both milk thistle (Carduus marianus) and globe artichoke are miraculous plants in regards to treating acid reflux (GERD) because they have a powerful antihepatotoxic activity and they protect the hepatocytes. If you find soft gel capsules with this herbal blend, you can use them to alleviate the symptoms of GERD.
6. Potato and Cabbage Remedies for Acid Reflux
Drink 4-5 cups of potato juice over the course of one month. Potato juice is really unpleasant to the taste buds, and for this reason, you can mix it with carrot juice to make it more enjoyable. You can also drink 2-3 cups of cabbage juice a day in between the meals for 3 weeks, during spring and autumn seasons.
7. Acid Reflux Remedy with Clay
Put 1 tsp of medicinal clay in ½ cup of water and use it externally in cataplasms applied to the upper middle part of the abdomen, above the navel, and below the chest. Clay is very effective in the case of acid reflux when used internally as well. For this, put 1 tsp of medicinal clay in ½ cup of water and drink it 30 minutes before the meals over the course of 10-20 days. There’s another way to use clay for acid reflux.
- Put 1 tsp of clay powder into 1 cup of water and leave overnight to decant.
- Next morning, stir with a wooden teaspoon and drink the water on an empty stomach 20 to 30 minutes before breakfast.
Read Also: 3 Natural Remedies for Pyrosis
We believe that all of the above-mentioned natural remedies for acid reflux or GERD are amazing if you are consistent and don’t lose faith in your own healing. Let us know if you’ve used some of these herbal remedies and if they’ve worked for you in the comments below. Stay healthy, naturally!