All of you out there who suffer from various painful or embarrassing digestives problems, please don’t panic because there is a natural remedy for everything in this world and today we’re going to show to you this amazing natural treatment for digestive problems.
Whether you suffer from constipation, bloating or severe abdominal pains, you must know that there’s a simple natural remedy that can easily help you out as it did for very many people so far.
All you need to understand that these problems are either the cause of a poor diet (too much meat and animal products and less vegetal fibers) or are due to a very slow and troublesome digestive system.
3 Natural Treatments for Digestive Problems
1. Natural Treatment for Digestive Problems with Lettuce
However, there is a very handy and efficient natural remedy for digestive problems, namely the lettuce. Yes! The lettuce works wonders for everyone who suffers from constipation, bloating or severe abdominal pains. All you need to do is to start the fresh lettuce diet and in less than two weeks your digestive track will start functioning normally and will relieve you from the pains.
This is how you make the simple and healthy lettuce salad: wash the leaves thoroughly one by one in warm water after which break the leaves with your hands and season by taste with apple vinegar, a bit of water, olive oil, salt and green dill leaves.
You’ll need to eat a healthy lettuce salad before each meal of the day in large quantities. The bigger the salad, the better the results. Also, if you have the courage, you can go for a salad only diet for a few days, so helping your digestive system recover.
This diet has no side effects and it will only do you good if you also suffer from hypoacid gastritis or bowel conditions. This is a wonderful natural treatment for digestive problems that we recommend all of you to try and enjoy a healthier life!
One of the most commonly known plant that we use in both our cuisine and as a natural cure for digestive problems is artichokes.
Read More: 6 Natural Treatments for Bloating and Gas
2. Artichoke Remedy for Digestive Problems
The artichokes has wonderful curative effects for the digestive system, whether you suffer from a slow digestion, you often get distended stomach or suffer from stomach pains after every meal. Besides being a great remedy for digestive problems, artichoke stimulates the bile naturally. It also protects the liver, and has antibiotic, antitoxin, antimicrobial effects.
The artichoke also stimulates the anti toxic function of the liver, helps regenerate the hepatic cells and it also has hypoglycemic and energizing properties. There are mainly two ways to prepare the artichoke in order to make use of this wonderful remedy. The artichoke leaves infusion is a great natural treatment and you can obtain it very simple.
- Add two teaspoons of dried artichoke leaves into a pot with 500 ml of boiling water.
- Leave it like to infuse for 10 minutes, drain the content and add some honey to sweeten the infusion.
- Drink the obtained infusion in the morning before breakfast, in the evening and at night.
- After the intake of this infusion, the patient needs to rest for 20-30 minutes on their right side in bed.
Another way to enjoy this great natural treatment for digestive problems is to prepare a decoction by adding 30 artichoke dry leaves into 1 L of boiling water. Boil for 10 minutes, let it infuse for another 10-15 minutes and drain it.
Sweeten with some honey and drink 2 cups at a time, 15-20 minutes before the main meals of the day. Artichoke infusion is a great natural treatment for digestive problems, stomach aches and distended stomach.
Read More: 6 Natural Treatments for Stomach Pain
3. Rosemary Wine Treatment for Digestive Issues
A third remedy that we recommend to you all is a great cure for difficult digestion is based on rosemary wine. Add 150 gr of fresh rosemary leaves or 40 gr of dried leaves in a 750 ml bottle. Pour over white wine (which is also a great diuretic) or red wine (with fortifying action) over the rosemary and seal the bottle.
Leave the wine to macerate for 15 days, and don’t forget to shake it daily. When it’s ready, slip the content and pour it in a clean bottle. Have 1 shot of the rosemary wine after the main meals of the day. This is it! Stay healthy, naturally!