If you are looking for a simple and effective natural remedy for menstruation problems, continue reading this article and find out how to follow this remedy at home. But first.
There are many menstruation problems, alongside irregular menstruation. Menstruation cramps and bloating are only a few of the most common menstruation issues. Below we provide you with at least one natural remedy for menstruation problems, namely for:
- heavy menstruation
- poor menstruation
- prolonged menstruation
Make use of these simple remedies for menstruation problems that use powerful medicinal herbs with proven effects to overcome your menstruation issues. Let’s get to the remedies.
Natural Remedy for Menstruation Problems – Heavy Menstruation
In case you suffer from heavy menstruation, a simple thing to do is to drink 1 cup of water first thing every morning while menstruating. Add 1-2 tablespoons of fresh lemon juice to the water and sweeten with raw honey. Drinking lemon juice regularly helps replenish the body with much-needed vitamins and nutrients that help balance female hormones. In parts of Asia, women use mugwort (Artemisia vulgaris) as a natural remedy for heavy menstruation, as follows.
- Simmer one chop and dried mugwort root in 1 cup of water for 5 minutes, steep for 5 minutes, and strain (ratio: 4-5 mugwort roots per 1 liter of water).
- Have 50 ml of this tea 2-3 times per day.
An old Russian remedy for heavy menstruation uses horsetail. To prepare the tea, simmer 1 tablespoon of dried and minced horsetail in 1 liter of water. If your menstruation is very heavy, have a tablespoon of this tea every 2 hours. When your menstruation starts to normalize, have only a tablespoon of the horsetail decoction 3 times per day.
Natural Remedy for Menstruation Problems – Poor Menstruation
When you suffer from insufficient or poor menstruation, there are some things that you can do to improve your situation. Have two cups of chamomile infusion once a day. In addition, hot salt foot baths are also very helpful. Add 1 cup of natural salt and 2-3 cups of wood ash into your washing basin and fill it with hot water. Bathe your feet for 15 minutes, then rinse with water and wipe them.
Wrap your feet in a mustard seeds flour poultice (make a paste of mustard seed flour and water). Get your natural fiber socks on and keep them on overnight. There is an amazing natural remedy for menstruation problems, namely poor menstruation. There is another old Russian remedy for poor menstruation with fresh yeast. For this, combine equal parts of cake yeast with fresh cow’s milk. Have 1 cup of this remedy in the morning before breakfast.
Read Also: 15 Natural Remedies for Amenorrhea (Lack of Menstruation)
Natural Remedy for Menstruation Problems – Prolonged Menstruation
Last but not least, here is a simple home remedy for prolonged menstruation with ergot, the fungus that grows on rye and other similar crops. This is how you can make this remedy at home.
- Combine 30 g of ergot with 45 g of alcohol and leave to macerate for 7 days.
- Strain and pour the ergot tincture into an amber glass bottle with a dropper.
Add 10 drops of the tincture in one small glass with warm water and have 2 of these glasses a day, one in the morning and the other one in the evening. If this still doesn’t work for you, double the dosage for the next few days until you’ll experience the desired effects. You can have up to 60 drops of ergot tincture daily, but not more.
Another home remedy for prolonged menopause uses horsetail. Prepare the horsetail tea by steeping 1 tablespoon of dried horsetail into a cup of hot water for 10 minutes. Strain and drink it. Very important! Don’t drink anything else during the day, except for this tea.
Read Also: Natural Treatment for Early Menopause
If you were looking for a natural remedy for menstruation problems we really hope that you’ve found it here. Take your situation into your own hands and use the power of nature to regulate and balance your menstruation, whether it’s heavy menstruation, poor menstruation, or prolonged menstruation. Herbs can actually make a difference here. If you’ve enjoyed this article, please share it so more women can use this information. Stay healthy, naturally!
