If you are looking for a simple and effective natural treatment for early menopause, continue reading this article and find out how to follow this remedy at home. But first.
Early menopause can be triggered by a series of factors, ranging from genetic, to increased body toxicity leading to hormonal imbalances, ovarian disorders, and medical conditions. No matter the case, here is a natural treatment for early menopause that can actually work to prevent early menopause. This remedy uses a simple herb we all know as yarrow. Let’s get to the remedy.
Natural Treatment for Early Menopause with Yarrow
This natural treatment is a long-term cure, but it says to bring back your menstruation and reverse the effects of early menopause. This is what you need to do:
- Make an infusion by scalding 1 teaspoon of yarrow into ½ liter of water.
- Have 2 cups of this tea a day before the meals of the day.
Alongside this natural remedy, supplement with natural vitamin C intake (rosehip or acerola extracts). In addition, boost your share of the vitamin B complex. Vitamin B is easily absorbed by the body if you get it from a natural source. Make your own natural vitamin B from wheat bran, as follows:
- Soak 2 tablespoons of wheat bran into ½ cup of water overnight.
- The next morning stir the wheat bran with a wooden teaspoon and drink the water first thing in the morning.
Read Also: Natural Treatment for Perimenopause
In terms of diet, follow a predominantly plant-based raw diet, as raw fruits and veggies and foods help cleanse and detox the body, boost natural immunity, and balance hormones. We hope that you’ve found here something really helpful for your situation. Please consult with a herbal doctor for specialized advice before following this natural treatment for early menopause. Stay healthy, naturally!