If you suffer from a cold or the flu and have a stuffy nose, I totally understand how annoying that is. Especially if you cannot fall asleep because of it. The good news is that have here 2 natural remedies for stuffy nose that actually work. These home remedies use a wonderful herbal mix and putting lemon juice in your nose. Yes, lemon juice is great for unclogging the nose. Putting lemon juice in your nose may be enough to breathe easily. A little goes a long way. Without further ado, let’s see what they are.
2 Natural Remedies for Stuffy Nose
1. Herbal Remedy for Stuffy Nose
Nothing relieves a stuffy nose better than this tea right here. It uses 3 herbs that are known for their amazing natural antiviral properties. This is how you can prepare this tea remedy:
- Mix 20 g eyebright, 30 g wild thyme, and 30 g yarrow.
- Infuse 1 tsp of this herbal mix in 250 ml of hot water.
- Have two cups a day.
- Sweeten with raw honey after it has cooled down (optional)
Continue until you have recovered completely from the catarrh symptoms and the stuffy nose. Drink the tea as hot as possible for maximum effects. This tea remedy is also a great natural treatment for catarrh.
You Can Find The Herbs and Honey Here
2. Putting Lemon Juice in Your Nose
Another amazing home remedy for stuffy nose is lemon juice. This is how you can prepare this simple remedy:
- Squeeze the juice of 1/2 lemon in a glass bowl.
- Slightly warm the juice on bain-marie.
- Pour some lemon juice in the cup of your hand.
- Inhale a tiny bit in through your nose, one nostril at a time.
This may sting a little bit, especially if your nostrils are irritated. But it sure is worth it. Repeat this remedy several times a day. If you find yourself unable to sleep due to a clogged nose, do the lemon juice treatment right before bedtime. This way you can enjoy a relaxing sleep afterwards.
Is Putting Lemon Juice in Your Nose Safe?
Yes, it’s totally safe to put lemon juice in your nose as long as it doesn’t go into your lungs.
You can use these 2 remedies together if you wish. We hope that they will help unclog your stuffy nose as they helped many before you. In addition, eucalyptus oil is also a great remedy for nasal congestion. Nature always has the most simple and kind treatments for our ailments. Stay healthy, naturally!