If you are looking for simple and effective natural remedies for shingles, continue reading this article and find out what they are. But first.
Shingles is considered to be a virus infection affecting the nerve cells. This is why it comes out basically when one goes through an intensely stressful situation, but not only. According to The Medical Medium, the shingles virus is responsible for very many mystery illnesses out there. The reason is that not all shingles virus strains come with skin rashes. The more dangerous ones create havoc inside the body, with symptoms that medical doctors cannot diagnose. Hence the mystery illness diagnosis.
Generally speaking, shingles is not such a severe condition, and it may be treated in 2-3 weeks, however, some persons who have suffered from it have accused all sorts of discomforts including excruciating pain. This pain may also prologue for years to come and then it turns into a real severe condition. This is why we have searched in books and libraries to find multiple ways to cure shingles, from different perspectives. Below are the most powerful natural remedies for shingles, that alongside diet can actually help you heal.
Hopefully, you’ll find here all the natural remedies for shingles that you’ll need, to heal, as well as a holistic approach to treating the shingles virus. Without further ado, let’s get into the remedies.
5 Natural Remedies for Shingles
1. Plantain Remedy for Shingles
Grind the plantain with the coffee grinder after which place it in a bowl and mix with warm water, until you obtain a paste. Using this paste, make poultices that need to be applied to the painful areas. If you also add grind mint and rattle plants you’ll get better results. Also, make infusions using marigolds, lavender, yarrow, and herb primula. These herbs are some of the best natural remedies for shingles.
2. Echinacea Tincture Remedy for Shingles
One of the best natural remedies for shingles is the Echinacea tincture, no doubt about it. You only need to take the Echinacea tincture internally as prescribed on the prospectus and externally, by padding the area repeatedly.
3. Quince Remedy for Shingles
One of the most effective natural remedies for shingles that we recommend to you is the quince one. Remove the seeds and the hard inside core from 10 quinces. Put the quinces to macerate for 7 days and then strain them. Use the obtained juice to apply to the affected areas. Usually, in a week”s time, the pains related to shingles are gone for good.
4. Aloe Vera Natural Remedy for Shingles
Another simple remedy for shingles is all about the mighty Aloe Vera. So, what you need to do is to apply the juice from one Aloe Vera leaf on the skin. The Aloe Vera liquid helps the vesicles go away. Also, pad the area with lemon balm tea prepared as a regular infusion. This plant has antiviral properties, this is why it is one of the best natural remedies for shingles.
5. White Vinegar Remedy for Shingles
Wash the vesicles two times per day with normal soap and water but do not bandage them. To ameliorate the pain, simply apply cold compresses with water and white vinegar (30 ml of white vinegar dissolved in 1 liter of water), 2-3 times per day. Apply a calming solution such as calamine.
A Holistic Approach for Shingles
When allopathic medicine fails to help, a more holistic approach to the problem can actually help. In addition to the natural remedies for shingles above, here are other simple holistic cures for this virus.
Apply fresh Aloe Vera extract on all the pustules that erupt and then use verbena or rattle under the form of ointments or oil infusions to stop the neuralgia.
The eucalyptus, tea tree, lavender, chamomile, and bergamot essential oils have antiviral, analgesic properties and also help to dry the pustules. Bergamot is most active against the herpes zoster virus while tea tree oils help to strengthen the immune system, stimulating the body to recover after the infection.
The blackthorn blossoms extract stimulates the immune system, shortening the convalescent period. The blackthorn blossoms extract is highly indicated in immune deficit, post-flu convalescents, and ophthalmic herpes zoster. Drink a concoction made by adding 50 drops of blackthorn blossoms extract in 100 ml water, three times per day, before mealtime. At the same time, apply the Echinacea gel, highly recommended in the topical treatment of herpetic lesions.
If you wish to treat shingles by using beehive produce, go for the propolis spray or ointment with 20% propolis content. Spray the propolis based solution on the affected areas at least 2-3 times per day.
Diet Recommendations for Shingles
One of the most important parts of healing from any condition is nutrition. Why? What you put in is exactly what you get back. Alongside the natural remedies for shingles above, Vitamin B, bioflavonoids, and Vitamin C are the key. For this, load yourself with:
- As many citrus fruits as you can, including peels and pulp. Cherries, tomatoes, mango, wild blueberries, coconuts, papayas, red-skinned apples, pears, artichokes, bananas, sweet potatoes, spinach, asparagus, lettuce (leafy and deep green or red varieties), green beans, avocados, peanuts, seeds, and whole cereals, olives, sunflower seeds, and oils need to be included in your diet plan.
- The probiotic bacteria contained in fermented yogurts are a great source of Vitamin B.
- The fatty acids from various fish varieties (sardines, salmon, herring, mackerel) or algae, are ideal for skin regeneration, especially when shingles is in the dry vesicles phase.
- Cat’s claw herb is also very recommended in the case of shingles. You can use the tincture or drink cat’s claw tea regularly.
- In addition to the diet recommendations, make a simple and effective poultice. Mix apple vinegar with honey and apply on the skin lesions affected by shingles.
A healthy diet plan and nutritional supplements can prevent the outburst of shingles, not just helping heal it. Remember, it is better to prevent than to cure.
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Read Also: 6 Home Remedies for Restless Leg Syndrome
We really hope that the natural remedies for shingles here will help you as they did many others before you. Let us know how you healed from shingles naturally by leaving a comment in the comment section below. Stay healthy, naturally!