Are you looking for natural remedies for nervous system disorders? We have here a small collection of the best home remedies for various nervous system conditions. Some of the most common nervous system disorders are:
- mental exhaustion
- intestinal spasms
Insomnia may be another symptom that tells you that you need to take more care of your nervous system and provide it with exactly what it needs. However, if you already suffer from one or more of these manifestations, we have prepared for you a list of no less than 10 natural remedies for nervous system disorders, that have calming effects over the nervous system, and at the same time strengthen it. First things first. Let’s begin.
10 Natural Remedies for Nervous System Disorders
1. Home Remedy for Mental Exhaustion
Daily friction with salted water is the best remedy for cases of exhaustion. All you need to do is to prepare saltwater by adding 1 teaspoon of salt in 470 ml of water and make daily head friction with this water.
2. Sunflower Seeds Decoction for Nervous System Disorders
All you need is a tablespoon of sunflower seeds and another one of sunflower leaves. Boil both the seeds and the leaves into 950 ml of water for half an hour. Let it cool down and then slip it. You can sweeten the decoction with honey. You’ll need to take 15 drops of this concoction 3 times per day. Follow the remedy for an indefinite period, for as long as you’ll feel better. This is one of the most powerful natural remedies for nervous system disorders.
3. Natural Remedy for Nervousness with Garlic
Prepare a milk and garlic drink like this: boil one minced garlic clove into a cup of milk and drink it while hot. This is all.
4. Home Remedy for Intestinal Nervous Spasms
Among the natural remedies for nervous system disorders, we have found one that claims to calm down and stop intestinal nervous spasms. It goes like this.
- Mix in equal quantities dried valerian root, mint leaves, chamomile flowers, caraway seeds, and dried basil leaves.
- Add one tablespoon of this plant mix in one cup of hot water and let it infuse for 15-20 minutes.
- Have a half cup of this tea in the morning and the other one in the evening.
Read Also: 3 Natural Remedies for Anxiety Neurosis
5. Remedy for Nervous System Disorders with Lavender
The lavender flower baths are another useful remedy for all sorts of nervous system conditions as well as for rheumatic disorders. Place 750 g of fresh lavender flowers or 200 g of dried ones into a cotton gauze bag and tight the bag. Drop the bag into the bathtub in warm water and enjoy a long relaxing bath. One of the best natural remedies for nervous system disorders.
6. Caraway Remedy for Relaxation
The caraway baths are another natural remedy for nervous system disorders that help both body and mind relax and calm down. Boil approx. 750 g of caraway onto 4 liters of water for 20 minutes. Slip the liquid and pour it into the tub with hot water. The caraway quantity can be dropped down if you only wish to take a feet bath. Carraway is amongst the most efficient natural remedies for nervous system disorders.
7. Siberian Remedy for Children Nervousness
This one addresses kids and their nervousness in the situation in which it is not caused by any kind of disease the kid has or by other organic disorders. This is called Siberian tonic for nervousness in kids and it goes like this. Mix one part chamomile flowers with 2 parts licorice root, 2 parts oatmeal, and another 2 parts mallow roots. Boil two teaspoons of this mix into one cup of water and slip. You can sweeten this tea with honey. Give your kid 1 tablespoon of this tea 2-3 times a day. Note! Generally, kids mustn’t be treated without medical supervision. Smaller children must take half the dose above.
8. Herbal Cure for Irritability and Anxiety
Another one of these natural remedies for nervous system disorders addresses those who suffer from irritability and excitement. Mix 2 parts motherwort with 1 part caraway, 2 parts mint, 2 parts bogbean (Menyanthese trifoliata), and another 2 parts valerian roots. Add one tablespoon of this mix into 1 cup of hot water and let it infuse for 20 minutes. Drink this tea during the day and at night before bedtime.
9. Pine Remedy for Weakened Nervous System
If you wish to strengthen your nervous system all you need is to take pine needles baths. Boil 450 g of pine needles and pine cones into 4 liters of water and let it infuse for 12 hours, after which slip the content. Make sure the obtained liquid has a brownish color rather than a greener one. This is a sign the extract is optimal. Pour the liquid into the bathtub into hot water. Have a pine needles bath every night because it not only strengthens the nervous system but it also helps cure rheumatic diseases.
10. Best Remedy for Insomnia
And the last one of our natural remedies for nervous system disorders is the valerian root bath, which goes like this. Boil 450 g of valerian root into 4 liters of water just like in the recipe above and then pour the extract into the warm bath water and enjoy a relaxing bath. Valerian root baths are known to fight against nervous disorders, especially insomnia, as you can see in this other natural remedy for insomnia.
Read Also: 5 Natural Remedies for Anxiety
Hopefully, you’ve found here a couple of natural remedies for nervous system disorders that have worked for so many until today. Let us know in the comment section below if these remedies worked for you too. Stay healthy, naturally!