If you are looking for simple and effective natural treatments for gastritis, continue reading this article and find out what they are. But first.
Gastritis is an inflammation of the stomach lining, and is a common condition that can have many causes. It is a lifestyle condition caused by excess stress and unhealthy eating habits. In most cases, gastritis is not a severe problem and can improve quickly if treated well. The natural treatments for gastritis we are about to show to you use herbs and natural products but also include a few diet advice to help you heal. If you choose to combine medicinal herbs with your diet, you may see some amazing results when it comes to healing from gastritis.
Here are the 19 best natural treatments for gastritis that you can try at home, with no side effects. Let’s get to the remedies.
19 Best Natural Treatments for Gastritis
1. Marjoram & Sage Natural Treatments for Gastritis
For the first two days of this treatment, detoxify the body by drinking only unsweetened marjoram and sage tea. For the following two days, have only vegetable soups with only a bit of whole bread and 3 cups of cabbage juice a day. Then continue to drink a blend of lemon balm, caraway seeds, and peppermint tea. Alongside, have the cinnamon essential oil and wildflower honey remedy. To prepare this remedy, add a few drops of cinnamon essential oil to one tablespoon of wildflower honey and take it throughout the day. In addition to the great taste, the cinnamon and honey combination will help you recover faster. This is one of the best natural treatments for gastritis.
2. Egg Whites Tincture Remedy for Gastritis
Put the foamy whisked egg whites over 750 ml (3 cups) of 50° homemade fruit alcohol, until you fill up a 1 liter bottle. Seal and keep the bottle in a dark place. You can use the egg white tincture right away as follows. Have 50 ml of this remedy in the morning for the first 10 days, then increase the dosage to 100 ml a day until you finish the entire bottle. Shake the bottle well before every use and don’t eat 2 hours after taking the remedy.
3. Milk Skin & Egg Yolks Treatment for Gastritis
Whisk together well 2 tbsp of milk skin/foam with 2 egg yolks and 2 tsp of honey, until you get a buttery cream consistency. Split the quantity into 3 portions and have each portion 30 minutes before breakfast, lunch, and dinner. Have the first portion right before you wake up and have breakfast at least an hour later. This is one of the most effective natural treatments for gastritis.
4. Raw Egg Whites Remedy for Gastritis
Eat one 1 free-range egg white first thing in the morning for a week. Don’t eat for an hour after you’ve had the raw egg white. Pause the remedy for 3 weeks and then resume it. Pay more attention to what you eat and how you combine foods. Have fruits only 1 hour later after you’ve had a meal and stay away from the foods that have high levels of starches and sugars. Acidic foods such as dairy and milk are also not recommended.
5. Natural Remedy for Gastritis with Grapes
One of the most effective natural treatments for gastritis is the grapes cure. This cure can help even in chronic forms of gastritis. You can also follow the grape diet alongside your prescribed medication. Here is how you can follow the remedy at home.
- On the first day, drink only water (plenty of) and diuretic teas.
- On the second day have 250 g of grapes before breakfast, and ½ kg of black grapes one hour before lunch and 1/2 kg one hour before dinner. That is 1,250 kg/day. Eat them with one slice of whole bread.
- The following days increase the quanity of grapes by 500 grams each day until you have reached a total quantity of 3 kg of black grapes a day.
- Then, gradually decrease the daily quantity of grapes with 500 g every day until you return to the quantities from the second day (1,250 kg).
While doing this natural treatment eat fresh fruits and vegetables and light foods and if possible raw. Eat wild-caught fish at least two times a week and avoid fried foods, animal fats, deli meat, sweets, and pastry products. Resume the grapes dure every year during autumn time when the grapes are in season. This is one of the most amazing natural treatments for gastritis.
6. Linden Charcoal Remedy for Gastritis
It’s easier to follow this remedy if you find linden tree charcoal in natural stores, but you can also prepare this natural charcoal at home as follows. Gather a few not very thick linden branches. Break them into pieces so that they can burn easily and put them in a metal pot. Light them up and let them burn until they turn to embers. Cover the pot with a lid, bury it underground for a few days, and leave it to stay burried for a week maximum.
Grind the linden charcoals as finely as possible using an electric grinder. Preserve the charcoal powder in sealed glass jars. Have 1-2 tsp of the linden charcoal powder twice a day for 3 weeks. You can take the charcoal with a glass of flat water. This is one of the most powerful natural treatments for gastritis.
7. Parsley Root Tea
Boil 1 kg of parsley roots in 2 liters of water until the water drops down to half. Straim the decoction and split it into 7 portions. Drink all the portions at room temperature in the morning at 10 minutes intervals from one another. Patsley root decoction is one of the most simple yet effective natural treatments for gastritis.
8. Mustard Seeds Remedy for Gastritis
Mustard seeds are a less-known but one of the most effective natural treatments for gastitis. For best results, have 1 seed of mustard with water on the first day. Increase the dosage daily with 1 seed, until day 20, when you take 20 seeds of mustard with a cup of water. The gradually decrease the daily dosage until you come back to one mustard seed a day. Pause for a week and resume the cure if necessary.
9. Water Cure for Gastritis
Boil 300 ml of water 6 times as follows. Give the water a simmer, take it off the heat and leave aside to cool down, then give it a simmer once again, remove from the fire and leave to cool down. Do this for six times in total. Drink the entire water quantity on an empty stomach before a meal. Two minutes after you’ve drunk it, force yourself to burp 5 times. The gastritis pain usually goes away and never returns after drinking this water for a few days. This water cure is one of the most effective natural treatments for gastritis.
3 Natural Remedies for Chronic Gastritis
1. Willow Gentian Tincture
If you suffer from a chronic form of gastritis caused by an infection with Helicobacter pylori you can try a combination of gastric herbal tea (such as lemon balm, caraway seeds, and peppermint tea) with willow gentian tincture (Gentiana asclepiadea) for a more powerful effect. Follow this treatment daily for 2 months for best results. Willow gentian tincture is not just one of the most effective natural treatments for gastritis, but also amazingly effective in the case of an enlarged liver or lazy gallbladder.
2. Green Apples Remedy for Chronic Gastritis
Grate two green apples with peels and eat them right away. Don’t eat anything 5 hours before and 5 hours after you’ve eaten the grated apples. This remedy is more effective if you do it for four times, with a week pause between the cures. After 2 weeks, you can reduce the fasting time from 5 hours to 4. This natural treatment can sometimes cause gas and bloating, depending on each individual. This is one of the best and most delicious natural treatments for gastritis.
3. Propolis & Blueberry Remedies for Chronic Gastritis
Take 2 drops per 5 kg body mass of propolis tincture (30%) three times a day, 30 minutes before the main meals. For instance, if you weight 60 kg, you need to take 12*2 drops of propolis tincture, equaling 24 drops. You can put them onto a piece of whole bread and eat it. Continue this treatment for the next 20 days. Double the efficiency of this natural remedy for chronic infectious gastritis with blueberry tincture.
- Pour 70° alcohol over crushed blueberries in a sealed jar at a 5:1 ratio.
Keep the tincture in a dark place for the following 15 days and shake daily. Strain the tincture and pour in it in an amber glass bottle. Have 1 tsp of the blueberries tincture three times a day. If this remedy will cause constipation, drink a natural laxative tea or have 1 tbsp of cold-pressed natural plant oil every evening. This is one of the most powerful natural treatments for gastritis. In addition, follow 1-3 days diet in which you eat equal amounts of carrots, potatoes, and cabbage juices; the total juice quantity is up to you. Avoid eating whole wheat flour bread, deli meats, canned foods, or fatty meats.
Read Also: 3 Natural Treatments for Gastric Ulcers
3 Natural Remedies for Erosive Gastritis
1. Honeycomb Remedy for Erosive Gastritis
Cut a honeycomb into pieces of 1.5*5 cm (0.6*2 inches) each. Have one whole piece of honeycomb each morning on an empty stomach and chew on it until you can easily swallow the wax comb as well. You can eat after a half-hour. Follow this diet for the next 14 days. Pause for a couple of weeks and resume the treatment for another 14 days. Resume it anytime gastritis bothers you again. Honey is one of the best natural treatments for gastritis.
2. Honey Macerate for Erosive Gastritis
Combine 500 g of honey with 500 ml of natural fruit alcohol in a glass jar. Leave to macerate for 3 weeks. Strain and have 1 shot of this maceration every morning on an empty stomach until you finish the entire batch. This is a great remedy for erosive gastritis. In addition to the honey remedies, you can try a few herbal teas that help restore the gastric balance. These are the most recommended in this case: yarrow, horsetail, marigolds, licorice, acacia flowers, and common comfrey. Prepare an infusion by steeping 1-2 tsp of plant per cup of water and drink 2-3 cups daily. These herbs make some of the best natural treatments for gastritis.
Avoid meat, fried foods, eggs, fermented cheese, and white bread. Calamus maceration early in the morning helps balance the gastric juices. Carrot juice is also amazing for erosive gastritis.
3. Potato with Honey Remedy
Grate a medium-sized potato and mix it with a few teaspoons of raw organic honey. Have a few tsp of this remedy with 30 minutes before the main meals, 3 times per day. Potato acts as a natural gastric bandage for the stomach, while honey is a powerful natural antibiotic.
4 Natural Treatments for Gastritis Hyperacidity
1. Herbal Infusion for Stomach Acid
Combine equal parts of marigold, horsetail, yarrow, St. John’s wort, and chamomile. Steep 1 tsp of this herbal blend in 250 ml (1 cup) of hot water for 10 minutes. Have 3 cups of this infusion a day. In case you experience bloating, there is another herbal tea that you can prepare. This time make a blend of yarrow, marjoram, peppermint, fennel, caraway, anise, and thyme. Steep 2 tsp of this blend in 250 ml of water and make an infusion. Have a cup of this tea after the main meals, three in total. These herbs are amongst the most powerful natural treatments for gastritis and stomach acid.
2. Calamus Tea for Gastric Acid
Macerate 1 tsp of calamus root in 250 ml of cold water overnight. Slightly warm the cold maceration up the next morning and have 6 sips a day, a sip before and after every meal. This simple tea is one of the best natural treatments for gastritis.
3. Common Comfrey Remedy for Gastritis
Prepare and the same cold maceration with common comfrey root (as the calamus root above), but this time drink it throughout the day in small sips. Such an amazing remedy.
4. Home Remedy for Gastroduodenitis with St. John’s Wort
In the case of chronic gastroduodenitis, there are a few non-intrusive and totally inexpensive remedies that you can use, based on a miraculous herb, St. John’s wort. This herb is one of the most effective natural treatments for gastritis, and here is how you can use it at home.
- Boil 100 g of dried St. John’s wort into 1 liter of water until the water drops to half.
- Leave the tea to steep covered overnight.
- Strain the tea the next morning and squeeze the herbs well through a gauze.
- Combine the tea with 500 ml of cold-pressed sunflower oil and boil again until the whole quantity drops to half.
- Leave aside to cool down and then pour it into a glass jar, seal and store it in the fridge to prevent fermentation.
- Have 1 tbsp of this natural medicine before each meal, every time you eat.
Shake the bottle before each use. Note down the first day of treatment and the last (until you have finished the entire quantity in the bottle) and pause for exactly the same number of days. If you don’t see significant improvements, resume the treatment once more. Beware! This remedy can cause nausea, so have some honey within reach. This is one of the most powerful natural treatments for gastritis with hyperacidity.
The Best Diet for Gastritis
Bad eating habits can lead to gastritis, which is why, in order to reverse the inflammatory process we need to start eating correctly. Thus, in addition to the natural treatments for gastritis above, there are a few diet changes that you can make. Here is our advice in this sense.
- Avoid large, bountiful meals and eating too fast.
- Have plenty of boiled veggies, and vegetable soups as well as simple fruit compotes of baked fruits.
- Have only boiled or steamed free-range chicken and wild-caught fish (ocassionally).
- Avoid chicken soup, animal fats, fried, or smoked meats, and heavy oily stews.
- Avoid sweets, sugar, pastry, bullion, and hot peppers as well.
These are the best natural treatments for gastritis we have gathered from all parts of Eastern and Central Europe, remedies that have been passed on from generations. They work for gastritis, as well as for chronic and erosive gastritis, hyperacid gastritis, and gastroduodenitis. We hope you’ve found here a remedy for you. Let us know in the comments below what has worked for you in healing from gastritis, Stay healthy, naturally!