If you are looking for a simple and effective natural treatment for muscle pain, continue reading this article and find out how to follow this remedy at home. But first.
Muscle pain is often caused by overwork leading to a minor injury to the muscles. Another common cause of muscle pain is stress. This is because when you are tensed, your body produces hormones that contract the muscles and increase sensitivity to pain. Last but not least, sore muscles can also be caused by an infection such as a common cold. The good news is we have a simple and effective natural treatment for muscle pain right here. Let’s get to it.
Natural Treatment for Muscle Pain with Hot Peppers
Hot peppers are an amazing natural treatment for muscle pain. This remedy is extremely useful if you have flu or a severe cold and your body is hurting. It’s not complicated to do and use, but highly efficient. The spiciness of hot peppers is a great natural remedy for both rheumatism-related pains and back pains. For this recipe, you need a few red sun-dried chili peppers, apple vinegar, and alcohol. Here is how to prepare this tincture at home.
- Thoroughly mash the hot peppers with seeds.
- Pour half a cup of apple vinegar over them and the same amount of alcohol.
- Put everything in a pot and let it stay covered for a week.
- Strain and pour in amber glass bottles.
Use the hot pepper tincture to massage the sore areas of the body. The hot pepper tincture is not only an amazing natural treatment for muscle pain, but also for sciatica (lower back pain).
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This is an amazing natural treatment for muscle pain. More so it is also a great remedy during wintertime when you suffer from cold hands and feet. Let us know in the comments below if this remedy has been helpful to you too. If not, please share with us what is your go-to remedy for muscle pain. Stay healthy, naturally!