High uric acid is usually caused by poor eating habits and mainly due to eating too much meat, compared to fruits, veggies, and legumes. We have here a very tasty natural remedy for high uric acid that can help you return your uric acid levels to normal. Of course, the first thing to fix is your diet. Let’s get to the natural remedy for high uric acid.
Black Currants Natural Remedy for High Uric Acid
Black currants have been proven to help eliminate the toxins accumulated in the body cells due to too much meat consumption. Regular eating of black currants or black currant juice helps prevent high uric acid. Purchase natural high-quality black currant juice or even better, make it yourself from fresh black currants using a slow juicer. Drink 100 ml of black currant juice every evening.
When the black currant season is here make sure you eat every night a bowl full of fresh black currant berries and you’ll simply feel amazing. Frozen or freeze-dried black currants are also good. You can eat them as they are, or add them to delicious fruit smoothies. Besides lowering the uric acid levels, the black currants juice, berries, and seeds also help strengthen the immune system, making it unbeatable when attacked by viruses and bacteria.
If you also want to boost the immune system naturally and to build greater resistance to diseases, eat black currant seeds that you can buy locally. The essential oils of the black currant seeds are rich in linoleic acid, a vegetal fat compound, that helps boost the immune system.
This is a very simple natural remedy for high uric acid that everyone can easily do at home because it is simple, absolutely delicious and it is based on nature’s best produce: fresh black currant berries! Stay healthy, naturally!