If you are looking for a simple and effective natural remedy for high cholesterol, continue reading this article and find out how to follow this remedy at home. But first.
High cholesterol is one of the most prominent health problems of the last decades, and at the same time, one of the most controversial. Few people know the actual truth about cholesterol, and there is an entire business around it, namely the prescription drugs that don’t solve the problem but actually cause more damage in the long run. This business is good, but not for us, the people. So, for those of you who are interested in understanding what cholesterol actually is and why statins don’t work, I highly recommend that you read my investigative piece on this matter, here. Before we move on to the natural remedy for high cholesterol, let’s clarify one thing.
Is Cholesterol Bad?
Cholesterol in itself isn’t something bad, in fact, it is naturally produced by the body to help repair wounds in the blood vessels, and is vital for the veins and arteries. Elevated cholesterol levels signal that there is something happening inside the body that we need to take care of. It’s not a problem, but a reaction, similar to candida. They are not the problem, but the body’s protection mechanism and signaling agents. In addition to following a diet that supports the liver, there are medicinal herbs that can help. Now let’s go straight to the natural remedy for high cholesterol.
Natural Remedy for High Cholesterol with Primrose
This simple natural remedy for high cholesterol uses a simple herb. That is the common evening primrose (Oenothera biennis). The secret of this plant stands in its seeds, which contain a high concentration of gamma-linoleic acids that help to lower LDL cholesterol in the bloodstream by up to 35%. So, what you can do as a natural remedy for cholesterol is:
- Take 3 capsules/day of standardized common evening primrose extract capsules.
After following this treatment for 3 months, some people have managed to lower their LDL levels to half. The problem with high cholesterol is diet-related, no doubt about it. The standard American diet is a sure road to a clogged liver, heart problems, and high cholesterol levels. So, the first thing to do is to cut down on animal fats/proteins and refined sugars. These cause inflammation in the body and pave the road to all illnesses.
Instead, focus on an anti-inflammatory diet, that doesn’t cause irritation and feed pathogens, and helps the liver detox. That is, have plenty of fresh fruit and vegetables, drink lemon water, and eat as simple and as natural as possible. Read more about the ideal diet for an overburdened liver, here. In addition to a diet change, you can try the natural remedy for high cholesterol here, a simple cure that has worked for many people.
Read Also: 6 Best Natural Alternatives to Statins
We really hope that this natural remedy for high cholesterol will help you as well as it helps so many before you. If you’ve enjoyed this article, please share it so more people can use this information. Stay healthy, naturally!
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