If you are looking for a simple and effective natural remedy for high cholesterol, continue reading this article and find out how to follow this remedy at home. But first.
High cholesterol is one of the most debated health problems of the last decades. We believe that it would be a less encountered medical condition if people know more about it. Cholesterol itself isn’t something bad, in fact, it is naturally produced by the body.
Cholesterol is vital for the well being of our entire system. But when it is too elevated, it can lead to various conditions. So the idea is to keep within normal parameters. Besides following a diet that helps your body, there are a lot of herbs and plants that help you balance the levels of cholesterol.
Natural Remedy for High Cholesterol with Primrose
This simple natural remedy for high cholesterol uses a simple herb. That is the common evening primrose (Oenothera biennis). The secret of this plant stands in its seeds. They contain a great concentration of gamma-linoleic acids that help to lower LDL cholesterol in the bloodstream up to 35%.
So, what you can do as a natural remedy for cholesterol is:
- Take standardized common evening primrose extract capsules.
- Have 3 capsules/day for a longer period of time.
After following this treatment for 3 months some people have managed to lower their LDL levels to half.
The problem with high cholesterol is diet-related, no doubt about it. A standard American diet is a sure road to increased cholesterol levels. So, the first thing to do is to cut down on animal fats/proteins and refined sugar. These cause inflammation in the body and pave the road to all illnesses.
Focus on an anti-inflammatory diet, that doesn’t cause irritation and feed pathogens. In addition to a diet change, you can try this natural remedy for high cholesterol here, a cure that has worked for many people. Let’s get into the remedy.
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Read Also: 12 Natural Treatments for High Cholesterol
We really hope that this natural remedy for high cholesterol will help you as well as it helps so many before you. Stay healthy, naturally!