Looking for some powerful natural remedies for sore throat that you can make at home? Continue reading and find out.
Some medicinal herbs work wonders for an irritated and sore throat and a hoarse voice, but the following natural remedies for sore throat are absolute champions. Without further ado, here are some of the most powerful natural remedies for sore throat with herbs and simple ingredients.
In This Article You Will Find:
3 Powerful Natural Remedies for Sore Throat
1. White Horehound Tea
(Marrubium vulgare)
White horehound herb is an invaluable natural aid for sore throat or bronchial problems. To make this tea, steep 2 teaspoons of dried herb per cup of boiling water for 15 minutes. Strain and drink this tea while warm. You can make it taste better and enhance its healing properties by adding fresh lemon juice, licorice root, or raw honey.
2. Licorice Root Decoction
(Glycyrrhiza glabra)
Licorice root has been traditionally used for centuries in Europe and China to soothe sore throat and help to eliminate mucus faster. In his book “Chinese Healing Foods and Herbs”, the renowned pharmacologist Dr. Albert Y. Leung presents a series of scientific arguments in support of the administration of licorice in asthma, also mentioning its role as a traditional cure for sore throats. Following his recommendations, boil 5-7 teaspoons of licorice root with 3 cups of water on low heat until the decoction is reduced by half. Sweeten with raw honey and drink this concentrated licorice decoction while warm.
3. Pineapple & Ginger Juice
Fresh pineapple and ginger juice is a base to which you can then add other medicinal plants high in cineol, a substance that is also very useful in laryngitis, as it promotes expectoration. Among the medicinal plants worth mentioning that you can add to the juice are basil, mugwort, tarragon, eucalyptus, fennel, mint, cardamom, turmeric, lavender, nutmeg, peppermint, vetiver, rosemary, yarrow, hyssop, cinnamon, and verbena.
Read Also: 10 Best Foods to Eat for Sore Throat
If you’ve enjoyed learning about these powerful natural remedies for sore throat, please share this article so we can help more people heal their sore throats. Remember, that a sore throat is accompanied by other symptoms such as fever, it’s most likely caused by strep. But with the help of a healthier diet and some natural remedies, anyone can heal a sore throat. Stay healthy, naturally!
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