If you are looking for simple and effective natural remedies for rickets, continue reading this article and find out what they are. But first.
Rickets is a general metabolic disease that occurs during the growth and development of the body and is characterized by a bone mineralization disorder caused by vitamin D deficiency. Yes, it’s a vitamin D deficiency. Before we get into the natural remedies for rickets, let’s see what are the other causes for rickets.
What Causes Rickets?
The main cause of rickets is vitamin D deficiency, due to insufficient exogenous and endogenous intake. Vitamin D is obtained from food, by transforming provitamin D from the skin, under the action of sunlight. This lack of vitamin D absorption is caused by pathologies in the intestine.
The lack of vitamin D in the body causes disorders in the metabolism of some minerals – phosphorus, and calcium because vitamin D is what helps the child’s body absorb calcium and phosphorus from the food it eats. When a child does not have enough vitamin D in their body, it will be difficult for them to maintain optimal levels of calcium and phosphorus in their bones, which can cause rickets to set in.
Other rickets causes are underlying conditions that prevent the absorption of nutrients and vitamin D, such as Celiac disease, inflammatory bowel disease, cystic fibrosis, kidney problems, and genetic causes.
Rosehip, walnuts, and eggshells are amazing natural remedies for rickets. Here are the exact recipes for these remedies, right below. Remember! There are no better natural remedies for rickets than, natural vitamins and a healthy diet. Let’s get into the natural remedies for rickets.
4 Natural Remedies for Rickets
1. Rosehip Remedy for Rickets
Make an infusion with a mix of:
- 40 g rosehips
- 40 g hawthorn berries
- 20 g of lemon balm leaves
Add 1 tablespoon of the mix per 1 cup of hot water. Have 2-3 cups daily. You can use honey to sweeten the tea.
2. Rosehip Syrup for Rickets
Or make a simple rosehip syrup, which is a great home remedy for rickets as well. Pour 1.5 L of boiling water over 250 g of dried rosehips and let them soak for 12 hours. Strain and then add 1/2 Kg of sugar to the pot. You can use coconut sugar instead of regular sugar. Bring to a boil. Simmer the rosehip until it turns into a syrup.
2. Walnuts, Nature’s Cure for Rickets
Tonic baths are great for rickets if done regularly. This recipe for a tonic bath is especially effective in this situation.
- Add 200 g of walnut leaves in 1 L of water.
- Leave them for 15 minutes into the water.
- Slip and add the water into your bathwater.
You can also well use hazel tree leaves (not witch hazel) instead of walnut leaves.
3. Rickets Remedy with Egg Shells
Mix together in a jar 400 gr of pure honey and the well minced and dried shells from 10 eggs. Let the mix macerate for 15 days. Have 1 teaspoon of the powerful mix three times per day, before mealtimes.
Natural Supplements for Rickets
- Make sure you have proper calcium intake, so try a remedy with eggshells, because they are full of amazing calcium.
- Have enough Vitamin D in your system! Vitamin D is easily refilled by taking daily walks in the park and breathing the fresh air. That’s it!
- Vitamin C is also a must-have because it helps calcium absorption in the body.
- Make sure you have enough magnesium and zinc intake by eating sea origin foods (fish, algae) 3-4 times per week.
- Physical exercise in the open, fresh air is also part of the treatment but don’t exaggerate.
Read Also: 14 Natural Remedies for Anemia
Hopefully, these natural remedies for rickets will help you as well as they helped others as well. Let us know how you’ve healed rickets naturally in the comment section below. Stay healthy, naturally!