If you are looking for simple and effective natural remedies for rickets, continue reading this article and find out what they are. But first.
Rickets is a general metabolic disease that occurs during the growth and development of the body and is characterized by a bone mineralization disorder caused by vitamin D deficiency. Yes, it’s a vitamin D deficiency. Before we get into the natural remedies for rickets, let’s see what are the other causes of rickets.
What Causes Rickets?
The main cause of rickets is vitamin D deficiency, due to insufficient exogenous and endogenous intake. Vitamin D is obtained from food, by transforming provitamin D from the skin, under the action of sunlight. This lack of vitamin D absorption is caused by pathologies in the intestine. The lack of vitamin D in the body causes disorders in the metabolism of some minerals – phosphorus, and calcium because vitamin D is what helps the child’s body absorb calcium and phosphorus from the food it eats. When a child does not have enough vitamin D in their body, it will be difficult for them to maintain optimal levels of calcium and phosphorus in their bones, which can cause rickets to set in.
Other rickets causes are underlying conditions that prevent the absorption of nutrients and vitamin D, such as Celiac disease, inflammatory bowel disease, cystic fibrosis, kidney problems, and genetic causes.
Rosehip, walnuts, and eggshells are amazing natural remedies for rickets, and below are the exact recipes for these remedies. Remember! There are no better natural remedies for rickets than natural vitamins and a healthy diet. Let’s get into the natural remedies for rickets.
4 Natural Remedies for Rickets
1. Rosehip Remedy for Rickets
Make an herbal blend with the following berries and herbs:
- 40 g rosehips
- 40 g hawthorn berries
- 20 g of lemon balm leaves
Steep 1 tablespoon of the blend in 1 cup of hot water and have 2-3 cups of this infusion daily. You can use honey to sweeten the tea if you prefer. Rosehips are loaded with vitamin C, while hawthorn berries and lemon balm have powerful detox properties.
2. Rosehip Syrup for Rickets
In addition to the tea, you can make a simple rosehip syrup, which is a great home remedy for rickets as well. Pour 1.5 liters of boiling water over 250 g of dried rosehips and let them soak for 12 hours. Strain and then add 1/2 Kg of coconut sugar to the pot. Bring to a boil and simmer the rosehips until they turn into syrup. Pour the syrup into small sealed bottles and keep them in the pantry. After opening a bottle, keep it in the fridge. This syrup is probably the best way to supplement the body with natural vitamin C and is one of the top natural remedies for rickets.
2. Walnuts Cure for Rickets
Tonic baths are great for rickets if done regularly. This recipe for a tonic bath is especially effective in this situation.
- Add 200 g of walnut leaves to 1 liter of water.
- Leave them to soak for 15 minutes in the water.
- Strain and pour the water into your bathwater.
You can also well use hazel tree leaves (not witch hazel) instead of walnut leaves to bathe in.
3. Rickets Remedy with Egg Shells
Mix together in a jar 400 g of pure honey and the well minced and dried shells from 10 free-range, organic eggs. Seal and leave the mix to macerate for 15 days. Have 1 teaspoon of the powerful mix three times per day, before meals. This is one of the most effective natural remedies for rickets, as honey is a powerful detox and healthy source of glucose, while egg shells are a top natural source of calcium.
Natural Supplements for Rickets
- Have proper calcium intake – you can the remedy with eggshells and honey because eggshells are full of natural calcium.
- Have enough Vitamin D in your system – Vitamin D is easily refilled by taking daily walks in the park and breathing the fresh air. That’s it!
- Vitamin C is also a must-have because it helps calcium absorption in the body, and rose hips are the best natural source.
- Up your magnesium and zinc intake by eating seafood (fish, sea food, algae) 3-4 times per week.
- Physical exercise in the open, fresh air is also part of the treatment.
Read Also: 14 Natural Remedies for Anemia
Hopefully, these natural remedies for rickets will help you as well as they helped others before you. Let us know how you’ve healed rickets naturally in the comment section below. Stay healthy, naturally!