Looking for natural remedies for persistent cough? Continue reading this article and discover the most powerful herbal remedies for persistent cough.
Persistent cough is a chronic type of cough most usually caused by a respiratory tract infection, that can get aggravated by certain irritants. The first thing to do is to boost your natural immunity, then act locally, to soothe the mucosa and the upper respiratory airways with antibiotic herbs, vegetables, and natural antiinflammatory supplements. Without further ado, here are the most powerful natural remedies for persistent cough.
7 Amazing Natural Remedies for Persistent Cough
- Thyme Tea – 3 cups a day sweetened with raw honey to taste or unsweetened – ideally use wild thyme; this is one of the best remedies for persistent cough, as thyme is a powerful natural antibiotic.
- Mallow Root Tea – boil a few mallow roots (Malva sylvestris) in 2 cups of water for 10-15 minutes, allow to cool, and drink one cup three times a day.
- Coltsfoot & Plantain Tea – make a tea blend with coltsfoot leaves and flowers (2 parts) and plantain leaves (one part); steep 2 tsp of the mix in a cup of boiling water for 10 minutes and drink it first thing in the morning.
- Walnut & Elderflower Tea – boil 4 whole walnuts and 1 tbsp elderflowers in 2 cups of water; strain, add 1 tbsp of raw honey, and drink one tbsp of this tea three times a day.
- Fir Buds & Onion and Walnut Syrup – boil 30 g fir buds, 30 g onion peels, and 30 g walnut partitions in one and a half liters of water for 30 minutes. After cooling a bit, add 500 g of raw honey and mix until dissolved. Have 1 tbsp of this healing syrup in the morning and another one in the evening (for kids, the dosage is 1 tsp). This is one of the best natural remedies for persistent cough.
- Onion Wine – put 200 g of chopped white onion, and 100 grams of raw honey in a one-liter jar, and fill the rest with homemade red wine; seal and allow to macerate for 10 days in a warm spot, and drink 3 tbsp/day. This is one of the most popular remedies for persistent cough in the Balkans.
- Aloe, Honey & Propolis Tincture – Put 1 kg of raw honey, 20 g of pure propolis (solid) minced, and 750 g of finely chopped Aloe Vera leaves into a large glass jar. Seal the jar and keep it in a dark and cool place for the next 5 days. Shake 2-3 times a day. In the first 5 days, have one tsp in the morning and afternoon (2 hours before meal), then continue taking 1 tbsp the same way. This is a long-term treatment for persistent cough – 3 weeks to 3 months – pause for 7 days and resume if needed. To increase its efficiency, eat a predominantly raw plant-based diet. This remedy is also recommended for flu, viral lung infections, anorexia, headache, pharyngitis, tonsilitis, asthma, rheumatism, paralysis, chronic skin infections, gastric ulcers, and more.
Read Also: How to Make Cough Syrup at Home
If a persistent cough continues after 1-2 weeks of treatment, please consult a specialist, as a cough can also be a symptom of pneumonia or other viral lung infections. If you’ve enjoyed learning about these natural remedies for persistent coughs, please share the word so we can help more people. Stay healthy, naturally!
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