If you want to learn how to make cough syrup at home, discover 7 homemade cough syrups and how to prepare these cough syrups at home.
Homemade cough syrup has been a popular medicine in our grandmother’s cabinet, that she used to prepare with anti-cough herbs, root vegetables, onion, garlic, or even beer. Here we want to share with you not just one, but seven old cough syrup recipes that you can easily make at home. Before we get to the recipes of the homemade cough syrups, learn about the different cough types and what soothes a cough best depending on whether we’re talking about a wet cough or a dry cough.
Wet Cough vs Dry Cough
To alleviate a dry cough, also known as irritative cough, the best natural cough products have emollient, antispasmodic, and antitussive action, herbs that contain especially mucilages and volatile oils. The best herbs and herbal products for dry cough are:
- plantain extract, cowslip flowers, and roots, greater celandine, elecampane root, wild thyme extract, basil extract, and pine essential oil.
To soothe a wet cough, also known as productive cough, herbal products with expectorant properties, for fluidizing bronchial secretions, and which contain mainly saponins and volatile oils are recommended. The best herbs and herbal products for wet cough are:
- propolis tincture, plantain extract, cowslip flowers and roots, greater celandine, elecampane, oregano extract, wild thyme, linden flowers, pine buds, licorice extract, elderberry extract, eucalyptus, lavender, peppermint, pine, and thyme essential oils.
Now that you know, let’s get to the homemade cough syrup recipes that you can easily prepare at home. Pick one of the recipes below and make your own cough syrup.
7 Homemade Cough Syrup Recipes – How to Make Cough Syrup
1. How to Make Cough Syrup with Plantain
For this homemade cough syrup, you will need 200 g fresh plantain leaves (or 100 g dried leaves), 1 teaspoon ground anise, 1 teaspoon dill seeds, and 250 g raw wildflower honey. Put the plantain, anise, and dill in half a liter of water and simmer for half an hour. Strain through a fine sieve, while the liquid is still hot, into a clean bottle. Allow to cool, then add the honey and incorporate using a wooden spoon. Have one teaspoon of this cough syrup several times a day.
2. How to Make Cough Syrup with Carrots
Cut 3-4 peeled and washed carrots into thin slices. Put them on a deep plate or bowl and cover them with powdered sugar. You can replace sugar with raw honey. Let the ouze their natural syrup overnight. Take 3-4 tablespoons a day.
3. How to Make Onion Cough Syrup
Finely chop 100 g of onion and boil it in 200 ml of water for 10 minutes. Strain and add two tablespoons of honey. Bring to the boil again and simmer on low heat until you get a thick syrup. Your homemade cough syrup is done. Take between 2 and 6 teaspoons a day.
4. How to Make Cough Syrup with Black Radish
Remove the core of one black radish, and fill it with raw honey. You will see a thick syrup form in a few hours. Have 3-4 tablespoons a day, whenever you have a coughing fit.
5. How to Make Garlic Cough Syrup
Peel 50 g of garlic, crush them in a cup of milk and boil the milk for 2 minutes. After the milk has cooled down a bit, add 50 g of honey and mix well. The garlic cough syrup is done. Take one teaspoon three times a day.
6. How to Make Cough Syrup with Beer
Mix 250 ml (2 cups) of beer with 3 teaspoons of peppermint tincture and two cups of wildflower honey. Put the ingredients except for the honey in a bowl, over low heat, and simmer for 2-3 minutes. After it has cooled down a bit, add the honey and mix well. The homemade cough syrup with beer is ready to use. Take three tablespoons of syrup a day.
7. How to Make Cough Syrup with Leeks
Boil three leek stalks in enough water to cover them. When they soften well, remove the leeks from the water and add 2 tablespoons of honey to the water. Crush the leeks well into a fine paste and mix them with the liquid. Your homemade cough syrup with leeks is ready to use. Take one tablespoon of this cough syrup at the first cough.
Read Also: 10 Best Natural Remedies for Cough
Now that you know how to make cough syrup at home following not just one, but 7 simple homemade cough syrup recipes, make your own, all-natural cough syrup at home with herbs or vegetables. Easy to make, natural, and effective. Stay healthy, naturally!
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