If you are looking for simple and effective natural remedies for cracked heels, continue reading this article and find out what they are. But first.
Cracked heels are perhaps the most unaesthetic feet condition and at times painful and annoying. Excessive walking, lack of cell hydration, or too much strain on the feet can lead to cracked heels. However, we have gathered here a few amazing natural remedies for cracked heels that you can use safely at home.
15 Natural Remedies for Cracked Heels
1. Willow & Comfrey Natural Remedies for Cracked Heels
Make a tea with two handfuls of (fresh or dries) willow leaves and four handfuls of finely minced common comfrey leaves. Leave the leaves in warm water overnight to infuse. The next morning, warm up the tea really well and then pour the tea into a deeper basin where you can fit your feet entirely. After 30 minutes, use a pumice or a foot file to peel off the dead tissue. Rinse your feet in the same tea and then take them off and wipe them well with a cotton or linen towel. Apply a natural moisturizing cream and massage your heels for 10 minutes.
Take on 100% cotton or wool socks. In the evening, anoint the heels again with the moisturizing cream, take the socks on and go to bed. You’ll need to keep the socks on overnight and for the next 3 days. Repeat the procedure for 9 days, until your heels have healed back completely. These two herbs make some of the best natural remedies for cracked heels.
2. Powerful Herbal Mix Remedy for Cracked Heels
The herbs here are some of the most effective natural remedies for cracked heels, and here is how to use them effectively. Mix equal parts of:
- St. John’s wort
- lady’s bedstraw
How to Make
- Add 2 tsp. of this herbal mix per 250 ml of cold water and leave to macerate overnight (8-10 hours).
- The next morning, slip and keep the liquid and pour 250 ml of water over the plants and boil them for 10 minutes.
- Slip and let the tea cool down a bit and then mix it with the cold tea.
- Use the obtained tea to wash your feet with, multiple times per day without wiping your feet.
- Anoint your feet with calendula balm afterward.
Resume the treatment until your heels are fully healed. This is a daytime remedy for cracked heels and it works wonders if you complete it with the onion and marigolds remedy above, which is a nighttime remedy.
3. Natural Remedy for Cracked Feet with Carrots & Onion
Finely grate 2 carrots and temper them for 6-8 minutes in cooking oil on medium/low heat. Take out of the pan half the carrot quantity and add in 1 tbsp. of grated paraffin candle wax and another one of yellow beeswax as well. Melt everything together on very low heat. Meanwhile cut 3 medium-sized onions into small cubes and temper them well in sunflower oil. Take the onion out of the oil, squeeze well and then add the same amount of freshly cut onion once again in the same oil. Add the squeezed onion juice into the balm.
When the natural balm has cooled down a bit, pour it into small glass jars, and keep it in the fridge. Wash your feet in hot water and use this onion and carrots balm daily before bedtime. Take on a cellophane bag and a pair of comfortable socks. These are some of the best natural remedies for cracked heels.
4. Raw Glycerin Cure for Cracked Heels
Wash your feet thoroughly with water and natural soap and then anoint them with raw glycerin or glycerin borax diluted with 3 tsp. lemon juice. Shake the bottle well and anoint the heels with this composition. If you are persistent, in 1 week your heels will heal completely. One of the best natural remedies for cracked heels.
5. Comfrey Root Homemade Treatment
Make a macerate of chopped comfrey roots and 50-60° alcohol in a small amber glass. Use the macerate to anoint your cracked heels twice per day. Wash and dry your feet previously. Comfrey is amongst the most effective natural remedies for cracked heels.
6. Aloe Vera Treatment for Cracked Heels
If you have a 3-4 years-old Aloe plant, you can use it in case of cracked heels. Cut a leaf from the lower part of the plant. Use scissors to cut off the lateral spikes and the harsh peel on the upper side of the leaf. Apply the Aloe leaf on the soft side towards the heels. Seal it in place with an elastic bandage. This is one of the most powerful natural remedies for cracked heels.
7. Apples Natural Remedy for Cracked Feet
Peel off 2-3 apples, cut them into small cubes, and boil them in 150-175 ml of milk. After they’ve boiled for a while, use a mixer to mash the apples with the milk into a fine paste. Use the paste on your cracked heel, then cover with a bandage and keep it on for 30-50 minutes. Repeat the procedure daily. As simple as it sounds, this is amongst the most effective natural remedies for cracked heels.
8. Wheat Bran Cure for Cracked Heels
Infuse 700 gr of wheat brans into 1 l of hot water until the water cools down completely. Strain the bran and use the obtained liquid to bathe with. Before use, heat it up just a notch and take 20 minutes baths. After the water has cooled down, pour more hot macerate over and continue bathing. It’s one of the best natural remedies for cracked heels.
9. Honey Cure for Cracked Heels
Mix melted pork fat with honey in 1:2 proportion. Use this balm to anoint your heels with it, then cover your feet with a clean towel and leave 2-3 hours like that. Repeat daily, or at least 3-4 times per week.
10. Onion & Marigolds Treatment for Cracked Heels
Grate an onion on the small grate and mix it with ¼ tsp. marigold ointment. Anoint your heels with this mixture and wrap them in plastic foil overnight.
5 Folk Remedies for Cracked Heels
1. Pumpkin Remedy for Cracked Heels
Remove the small threads that tie the pumpkin seeds inside the pumpkin and apply them to the affected area. Take on a plastic bag, bind it tightly, and keep it on for 4-8 hours. Afterward, anoint the heels with sunflower oil or with flaxseed oil in which you’ve soaked marigolds. Take sodium bicarbonate feet baths before the procedure.
2. Sour Milk Remedy for Cracked Feet
Keep your feet in sour milk for a few minutes and then anoint them with goose fat.
3. Carrots Poultice
Grate a few carrots and mix them well with oil. Make a poultice and place it directly on the cracked feels. Keep the poultice on throughout the day and keep it in place with a sock. In the evening, change the poultice with a new one or smear the heels with pumpkin seed oil and apply a cabbage leaf, as a compress. Take on 3 cotton or wool socks. You may also use honey instead of pumpkin seed oil.
4. Lard Remedy
In the evening, after you’ve washed your feet, smear them with butter, lard, or sour cream. Wash your feet well in warm water and then anoint them with unrefined cold-pressed pumpkin seed oil. This is one of the most effective natural remedies for cracked heels.
5. Onion Remedy for Cracked Heels
Grate an onion and pour a bit of cooking oil over it. Leave it to macerate for a few days and then strain the oil and use it to smear the cracked heels with it. Afterward, take a pair of socks on.
Other Recommendations for Cracked Heels
- Wear 100% cotton or linen socks, avoid any synthetic fabrics in direct contact with your heels.
- Avoid wearing synthetic footwear as well.
- Throw away all the socks and shoes that you wore when you had the cracked heels.
- Disinfect your bathtub/basin after washing your cracked feet in them.
Read Also: 5 Natural Remedies for Cracked Skin
We are sure that these natural remedies for cracked heels will help your feet get back in shape and never crack again. However, if they do crack, now you know what to do about it. Stay healthy, naturally!