If you are looking for simple and effective natural remedies for anxiety neurosis, continue reading this article and find out what they are. But first.
Anxiety neurosis is a condition affecting millions of people around the world due to faulty coping with the pressure and stress of everyday life. Neurosis is defined as the “experience of chronic negative thinking” according to researchers. It can easily be triggered and is difficult to control. Sadness, anxiety, and irritability are all components of these negative thinking patterns. However, there are some simple natural remedies for anxiety neurosis that actually work. Try these simple cures to regain your mental health, calmness, and serenity.
3 Natural Remedies for Anxiety Neurosis
1. Horsetail Remedy for Anxiety Neurosis
Horsetail sitz baths work wonders for those who suffer from anxiety. This is how you do it. Add 1-2 handfuls of horsetail in a pot with cold water early in the morning and let it stay over the day. Heat the water up in the evening until it reaches boiling point, turn it off, and let it cool down for 30 minutes. Strain the horsetail infusion and pour the warm water into a larger washing basin. Make sure the temperature is right and bearable. Make sure that the water level in the basin reaches your kidney area and bathe for 20 minutes. Gradually add more hot water when the water turns too cold.
After bathing, don’t wipe yourself dry but wrap some thick blankets around you and get into a warm bed. Stay wrapped up for a full hour until you start sweating. Then get dressed in a clean pair of pajamas and ready to bed. You can use the same infusion twice, so don’t throw the water away. Repeat only if the case be. You can have amazing results with walnut leaves instead of horsetail as well.
2. Reflexology for Anxiety Neurosis
Yes, reflexology can be a great aid for anxiety neurosis. In addition to reflexology sessions, change your poor diet habits, namely give up eating meat and taking synthetic medical drugs if possible. After around 30 sessions of reflexology, most people are healed completely, but you may experience some improvements after the first 10 sessions or so.
3. Home Remedy for Anxiety Neurosis with Pollen
Pollen is a medicine food very recommended for neurosis and depression. Have 2-6 teaspoons of fresh pollen a day. In addition, have a cup of horsetail, yarrow, nettle, and St. John’s wort tea a day. Take long walks in the fresh air and enroll in any kind of physical activity that you enjoy, whether is gardening, walking your dog, or Zumba. Do whatever makes your soul happy. These are some of the best natural remedies for anxiety neurosis we can recommend to you.
The Most Important Part in Healing Anxiety Neurosis
Every day we are bombarded with fake negative news to lower our vibration and force us to co-create a negative world. Once we see through this veil of illusion, we can break free from our programming and start creating the world that we desire and deserve to live in. It all starts with our spiritual evolution, also called awakening. Couple your new knowledge about yourself and the world with some of the most effective natural remedies for anxiety neurosis and have faith that you can overcome this challenge too.
Anxiety is natural in a world where things don’t make sense.
You’re not faulty, the world we live in is upside down. But when you put things into perspective and look from above, you’ll then see the bigger scheme of things, and life will start to make sense. Once you make sense of how the world actually is, anxiety neurosis will naturally be a thing of the past.
Read Also ? 5 Natural Remedies for Anxiety
Life is a much bigger game and it is here to serve you. Look at it differently and your life will change. You are more powerful than you think. We hope the natural remedies for anxiety neurosis here will truly help you out. Stay healthy, naturally!