Anxiety neurosis is a condition that bothers millions of people around the world due to faulty adaptation to the pressures and stress of everyday life.
However, there are some simple natural remedies for anxiety neurosis that really work. Try then and regain your mental health, calm and serenity.
3 Natural Remedies for Anxiety Neurosis
1. Horsetail Remedy for Anxiety Neurosis
The horsetail sits baths work wonders for those who suffer from anxiety. This is how you do it:
- Add 1-2 handfuls of horsetail in cold water early in the morning and let it stay over the day.
- Heat the water up in the evening until reaches boiling point and let it cool down for 30 minutes.
- Slip the horsetail and pour the water into a larger basin.
- Make sure the temperature is right, bearable.
- Take the bath for 20 minutes and make sure that your kidney area sinks in.
- Gradually add hot water if the water turns too cold.
When you get out of the bath, don’t wipe yourself dry but wrap some thick blankets around you and get into a warm bed.
Stay wrapped up for a full hour until you sweat and then change the lingerie. You may use the same infusion twice, so don’t throw the water away.
Repeat only if the case. You’ll have amazing results using walnut leaves as well.
Read More: 5 Natural Remedies for Anxiety
2. Reflexology, the Answer to Anxiety
Yes, reflexology is a great aid in case you suffer from anxiety neurosis.
Make sure that you also change your diet habits, give up eating meat and synthetic drugs as well. Around 30 sessions of reflexotherapy will help you heal completely, but you will feel some improvements after the first 10 or so.
Read More: Home Remedy for Anxiety in Children
3. Home Remedy for Anxiety Neurosis with Pollen
Pollen is the drug-food very indicated in case of neurosis and depression. Take long walks in fresh air and enroll in any kind of physical activity.
- You simply need to have 2-6 teaspoons of pollen per day.
In addition to pollen, have a cup of horsetail tea, yarrow, nettle and St. John’s wort teas per day. Also, a great remedy for anxiety neurosis is a German origin allopath drug called Mianserin Destisin.
Very important! Think positive all the way! These have been the most efficient natural remedies for anxiety neurosis that we kindly recommend to you! Have faith and be strong. When you put things into perspective and look from above them, you’ll then see how insignificant “problems are”. Life is a much bigger game and it is here to serve you. Look at it differently and your life will change. You are more powerful than you think. Stay healthy, naturally!