If you are looking for simple and effective natural remedies for anxiety neurosis, continue reading this article and find out what they are. But first.
Anxiety neurosis is a condition that bothers millions of people around the world due to faulty adaptation to the pressures and stress of everyday life. Neurosis is a character trait defined by the “experience of chronic negative affect,” according to the researchers. It triggers easily and is difficult to control. Sadness, anxiety, and irritability are all components of this negative affect.
However, there are some simple natural remedies for anxiety neurosis that really work. Try then and regain your mental health, calm and serenity.
3 Natural Remedies for Anxiety Neurosis
1. Horsetail Remedy for Anxiety Neurosis
The horsetail sits baths work wonders for those who suffer from anxiety. This is how you do it:
- Add 1-2 handfuls of horsetail in cold water early in the morning and let it stay over the day.
- Heat the water up in the evening until reaches boiling point and let it cool down for 30 minutes.
- Slip the horsetail and pour the water into a larger basin.
- Make sure the temperature is right, bearable.
- Take the bath for 20 minutes and make sure that your kidney area sinks in.
- Gradually add hot water if the water turns too cold.
When you get out of the bath, don’t wipe yourself dry but wrap some thick blankets around you and get into a warm bed. Stay wrapped up for a full hour until you sweat and then change the lingerie. You may use the same infusion twice, so don’t throw the water away. Repeat only if the case. You’ll have amazing results using walnut leaves as well.
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2. Reflexology, the Answer to Anxiety
Yes, reflexology is a great aid in case you suffer from anxiety neurosis. Make sure that you also change your diet habits, give up eating meat and synthetic drugs as well. Around 30 sessions of reflexology will help you heal completely, but you will feel some improvements after the first 10 or so.
3. Home Remedy for Anxiety Neurosis with Pollen
Pollen is the drug-food very indicated in the case of neurosis and depression. Take long walks in the fresh air and enroll in any kind of physical activity. You simply need to have 2-6 teaspoons of pollen per day. In addition to pollen, have a cup of horsetail, yarrow, nettle, and St. John’s wort tea per day. These are some of the best natural remedies for anxiety neurosis.
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The Most Important Part in Healing Anxiety Neurosis
Think positive all the way! These have been the most efficient natural remedies for anxiety neurosis that we kindly recommend to you! Have faith and be strong. When you put things into perspective and look from above them, you’ll then see how insignificant “problems are”.
Read Also: 5 Natural Remedies for Anxiety
Life is a much bigger game and it is here to serve you. Look at it differently and your life will change. You are more powerful than you think. We hope the natural remedies for anxiety neurosis here will truly help you out. Stay healthy, naturally!