Looking for an effective tea recipe for weight loss? Continue reading this article and find out how to make the magical tea recipe for weight loss at home. But first.
Summer is here and it’s the best time to shed some weight. The lighter you feel, physically and emotionally, the happier and healthier you are. There are many “miraculous” weight loss teas and remedies, but this herbal tea right here actually works.
How does this tea work for weight loss?
It helps cleanse the body in a way that is not too harsh, yet at the same time very effective. Once the toxins are flushed out, you no longer have unhealthy cravings and you automatically eat less and feel satiated faster. This is how this herbal tea for weight loss works. Yes, it does work! All you have to do is be consistent and keep a positive mindset. Now let’s get into the tea recipe for weight loss.
The Magical Tea Recipe for Weight Loss
Here is the recipe for this wonderful tea recipe for weight loss that will help you shed a few and fall in love with yourself once again.
- 50 g nettle
- 50 g dandelion
- 25 g chicory
- 25 g elderflowers
- 25 g corn silk (or mulberry leaves)
How to Make & Use
- Bring 1 l of water to boil in a pot.
- When the water starts boiling, add 4-5 tbsp of the herbal mix.
- Simmer on low heat for 2 minutes and then turn the heat off.
- Leave to cool with a lid on.
- Strain and drink 6 cups a day, in between meals for a month.
- You can lose up to 2 kg (4 lbs) a week.
For best results reduce or cut out sweets, pasta, fats, and too salty foods from your diet while drinking this tea, and have dinner no later than 7 o’clock pm.
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Read Also: 5 Best Herbal Teas for Detox & Weight Loss
There are many ways to lose weight fast, but the easiest and most sustainable way is by helping the body detox. The herbs in the magical tea here have the ability to detox the liver and help the body purge all the nasty buildup that feeds pathogens and makes you crave unhealthy foods.