Want to learn how to make parsley root juice at home and how to use parsley root juice for health? Continue reading.
Parsley root juice is the most effective way to use parsley root for its medicinal properties. Making parsley root juice at home is quite easy, but the benefits are tremendous. So before we show you how to make parsley root juice, a little about the health benefits of parsley root and parsley root juice. Let’s go.
In This Article You Will Find:
Health Benefits of Parsley Root Juice
Parley root is a powerful antioxidant, as it is rich in vitamin C, vitamin B complex, and vitamin A, and apigenin, a powerful antioxidant that annihilates free radicals. Studies have shown that apigenin stops tissue aging processes, prevents blood vessel sclerosing, and helps balance hormonal activity. In addition, apigenin reduces the intensity of allergic reactions, having an antihistaminic effect equal to that of some medical drugs.
Falcarinol and falcarindiol, two organic substances abundantly found in parsley root (especially in its peel), have significant antitumor effects. Parsley root also has antibacterial and expectorant effects, due to the saponins it contains, that help to eliminate mucus from the middle and lower respiratory tract.
Parsley root contains quite large amounts of assimilable iron, useful in treating iron-deficiency anemia.
According to The German Commission E, parsley root helps fight urinary tract infections and treat kidney stones, due to its diuretic effects. Parsley juice increases the filtration rate of urine at the level of the kidney, increases the amount of water eliminated from the tissues, and prevents the formation of kidney stones. This root is also very good in treating urine retention, due to its strong diuretic properties.
Parsley root has been used since ancient times to fight women’s infertility, due to some essential oils that stimulate the activity of the ovaries, and regulate periods. Now that you know what are the most important health benefits of parsley root juice, here is how to make parsley root juice at home and use it safely.
How to Make Parsley Root Juice
Juice the washed parsley roots (unpeeled) using a slow juicer and drink the fresh juice immediately, or, if this is not possible, keep it in the fridge, in a sealed glass bottle or jar, but not more than six hours after making it. As a general rule, the parsley root juice dose for an adult is 30-100 ml daily, in combination with fresh carrot juice (one part parsley root juice to four parts carrot juice), as parsley root juice is more difficult to digest.
10 Amazing Health Uses of Parsley Root Juice
- Kidney Stones – 50 ml of parsley root juice in combination with 300 ml of carrot juice daily, for at least two weeks, twice a year.
- Lung Cancer – 100 ml of parsley juice combined with 500 ml of carrot juice per day for 12 weeks. Pause for at least 4 weeks and resume. This remedy also has beneficial effects for mitigating the adverse effects of chemotherapy, recommended in the treatment of cancer.
- Cough – 50-100 ml of parsley root juice per day. Is especially useful in the treatment of productive cough, alongside parsley root decoction gargles – 3-4 times a day (recipe here).
- Allergies – 50 ml of parsley root juice and 400 ml of carrot daily, for 2-4 weeks, especially at the beginning of pollination season or when allergic sensitivity is increased, due to factors such as emotional stress, fatigue, seasonal changes, etc.
- Irregular Periods – 30-50 ml of parsley root juice daily regulates the menstrual cycle and also reduces menstrual cramps (dysmenorrhea) during menstruation.
- Amenorrhea – in large doses, up to 100 ml per day over 28 days, parsley root juice is a very good emmenagogue, that is, it stimulates ovulation and the onset of the menstrual cycle. This treatment is also recommended for the prevention of premature menopause.
- Cystitis – 50 ml of parsley root juice with 400 ml of carrot juice twice a day, in courses of 10-14 days. This treatment has antibacterial and antifungal effects, stimulates diuresis, and reduces inflammation and pain during urination.
- Iron Deficiency Anemia – parsley root juice, together with beet juice and carrot juice (equal amounts) has also proven effective in treating hemolytic anemia. You can also eat 50-70 g of steamed/boiled parsley root a day for 3 weeks.
- Antioxidant – 50 ml of parsley root juice per day, in courses of 30 – 60 days.
Parsley Root Side Effects and Counterindications
Pregnant women should not consume more than 10 g of fresh parsley root per day. Parsley root juice is not recommended during pregnancy, because it can lead to premature contractions. This does not apply, however, in the case of boiled parsley root, which does not have these adverse effects (30 g per day maximum). People who suffer from chronic kidney problems should only have very small quantities of raw parsley root or parsley root juice when starting a cure, as the normal dosage may be irritating to inflamed kidneys.
Magic Uses of Parsley Root
The ancient Greeks believed that parsley root was ruled by the god of the underworld and dead, Hades, and his consort, Persephone. As such, it was used to facilitate communication with the deceased, but also to transcend the fear of death and to maintain youth. In ancient Rome, parsley root was eaten by gladiators, shortly before entering the arena. It was believed that the gladiator who had eaten parsley root had already consumed his death and, as such, would no longer fear it in the arena.
The ancestors of Romanians, the Agarthyans (which were not a Scythian tribe) called parsley “patrinathla” and, according to the notes of Romanian scholars, they used it as a beauty and fertility elixir for women. While the Celts gave large amounts of parsley root to young women two days before the full moon, to help them get pregnant and give birth easily. Medieval scholars believed that parsley root was under the astral influence of the planet Mercury. As such, it was used to improve blood circulation, nervous activity, communication abilities, as well as the user’s trading abilities.
Read Also: How to Make Parsley Root Decoction
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