Want to learn how to make parsley root decoction for cough and weight loss? Continue reading this article and find out.
Did you know that parsley root is a fantastic natural remedy for many chronic conditions and that it can restore biological youth? Well, at least this is what the ancient Greeks believed. They said that parsley root unites the world of the living and the dead, as it contains the particle of immortality. Indeed, parsley root is a phenomenal medicine for many ailments. Here we want to show you how to make parsley root decoction for cough and weight loss.
In This Article You Will Find:
Health Benefits of Parsley Root Decoction
Parsley root decoction (Petroselinum crispum) has strong diuretic and mild diaphoretic effects, it flushes out extra water from the tissues, thus supporting kidney activity and helping to eliminate tiny kidney stones. It also reduces appetite and supports healthy weight loss when consumed 5-10 minutes before eating. Nevertheless, parsley root decoction is a simple natural remedy for productive/wet cough.
How to Make Parsley Root Decoction
Wash well six medium-sized parsley roots, but do not peel them. Put the roots in 3 cups of boiling water, and simmer on low heat for 15-20 minutes. Strain the parsley root decoction and drink it as warm as possible, on an empty stomach, in one or two rounds.
Health Uses of Parsley Root Decoction
- Productive Cough – drink 50-100 ml of fresh parsley root juice a day for its antibacterial and expectorant properties (the saponins in the root help to eliminate mucus from the middle and lower respiratory tracts). Alongside, gargle 3-4 times a day with parsley root decoction.
- Weight Loss – a few minutes before each meal, drink a cup of parsley root decoction, as warm as possible. This decoction significantly reduces appetite and improves digestion and intestinal transit. Parsley decoction also helps with weight gain caused by water retention.
Parsley Root Side Effects and Counterindications
Pregnant women should not consume more than 10 g of fresh parsley root per day. Parsley root juice is not recommended during pregnancy, because it can lead to premature contractions. This does not apply, however, in the case of boiled parsley root, which does not have these adverse effects (30 g per day maximum). People who suffer from chronic kidney problems should only have very small quantities of raw parsley root or parsley root juice when starting a cure, as the normal dosage may be irritating to inflamed kidneys. After topical applications with parsley do not expose your skin to the sun, as you may experience burns due to parsley root’s photosensitizing properties.
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