Home Cures How to Make Meum Tincture for Menstrual Cramps

How to Make Meum Tincture for Menstrual Cramps

by Andreea Laza

Want to learn how to make meum tincture and how to use meum and natural medicine? Discover the meum tincture recipe below.

Meum (Meum athamanticum) is a medicinal plant similar to fennel, with small and white flowers like dill flowers, once used as a natural medicine for uterine conditions. Meum is an extremely beneficial plant for health that still is much preferred by bears, which eat both the leaves and the nourishing root of the meum, which they dig up from the ground. Before we show you how to make meum tincture for menstrual cramps, here is a little about the health benefits of meum and its uses.

How to Make Meum Tincture for Menstrual Cramps - MyNaturalTreatment.com

Health Benefits of Meum

Meum is a medicinal plant that hides unusual healing and regeneration powers. Its strong aromatic leaves and berries were once considered a powerful remedy for evil spirits, and have a positive effect on digestion. Meum root is loaded with essential oils, high content of Z-ligustilide, monoterpenes, rubber, resin, sugar, starch, phenylacrylic acids, caffeic acid derivatives, etc. Meum stimulates digestion and menstruation, strengthens the stomach, warms, and calms uterine spasms. From an astrological point of view, like most umbelliferous plants, meum is ruled by air and Mercury, which governs metabolism and hormones.

How to Use Meum as Medicine

Meum has been used, since ancient times, for seasoning dishes – vegetable soups, meat, and game dishes, because it helps build up an appetite, and speeds up digestion. Like its relatives, angelica and mountain stevia, meum is used in the preparation of herbal bitters. Back in the day, meum was used in Balkan medicine, especially in women’s problems, namely in uterine disorders, amenorrhea, or leukorrhea. Meum warms the uterus, calms menstrual spasms, and stimulates the menstrual cycle. It is very effective as a natural first aid in the case of menstrual cramps, namely in the form of tincture, root decoction, or root powder.

How to Make Meum Tincture for Menstrual Cramps - MyNaturalTreatment.com

How to Make Meum Tincture

  • Put 50 g of dried meum root in a 300 ml (10 oz) glass jar with a lid and cover the plant well with cognac (or homemade brandy).
  • Seal the jar tightly and keep it in a sunny place for 4-6 weeks, shaking it vigorously from time to time.
  • Strain the meum tincture through cheesecloth or a fine sieve and pour it into amber bottles.
  • Keep the meum tincture in a cool and dark place (pantry) and use over 2-3 years.
  • Take 1-2 teaspoons of meum tincture diluted with water or herbal tea when experiencing pain and abdominal cramps during menstruation.

Meum remedies should not be used during pregnancy or in case of sensitivity to light!

BONUS: St. Hildegard’s Meum Remedy for Migraine

In Hildegard von Bingen’s famous remedy books, meum was a proven cure for migraines, as she used it for combating the “black poison” (of bile) and all the “evil spirits” in man. Here is how to use meum for migraines following Hildegard von Bingen’s recipe.

  • Combine well 35 g of meum root powder, 22 g of licorice root powder, and 15 g of goldmoss stonecrop powder (Sedum acre).
  • Mix with 8 boiled pears (steamed) and 8 tablespoons of foamed honey.
  • After mixing well, pour the puree into a clean jar and keep it in the refrigerator.

Take a teaspoon of this remedy in the morning, on an empty stomach, 2 teaspoons after lunch, and 3 teaspoons in the evening, before going to bed for several weeks. If you want to discover more medieval remedies that are still used today, please read this article here.

Read Also: Most Powerful Natural Remedy for Menstrual Cramps

Meum has almost been forgotten, but its virtues and healing abilities have stood the test of time, and we are happy to share them with you here. If you’ve enjoyed learning how to make meum tincture for menstrual cramps and other uterine problems, please share this article so more women learn about the healing benefits of meum. Stay healthy, naturally!

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How to Make Meum Tincture for Menstrual Cramps - Meum Tincture Recipe - MyNaturalTreatment.com

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