If you are looking for a simple and effective home remedy for aerophagia, continue reading this article and find out how to follow this remedy at home. But first.
There are natural ways in which you can treat aerophagia (swallowed air) without expensive medication, but with the help of simple home remedies that use herbs and other natural ingredients from nature. Choose the remedy that resonates with you, to cure your aerophagia. Without further ado, here is the home remedy for aerophagia that we know works.
Activated Charcoal Home Remedy for Aerophagia
Activated charcoal is a powerful natural “sponge” that absorbs toxins and bacteria and most importantly trapped intestinal gas, making it a great remedy for bloating, but also for aerophagia. Have with you a few natural capsules of activated charcoal and use them to absorb all the swallowed air from your stomach and gut and expel it. In addition to this simple home remedy for aerophagia, which tackles the symptoms, we have a couple of natural herbal cures that target the cause.
Home Remedy for Aerophagia with Angelica
This herbal root is one of the best home remedies for aerophagia, and you can use it to make a powerful medicinal wine, as follows. Put 30 g of garden angelica root herb (Angelica archangelica), one pinch of cinnamon, one pinch of grated nutmeg, and one whole clove in 1 liter of natural red wine (homemade if possible). Seal the glass jar and leave it to soak for the next 20 days. Strain and pour the medicinal wine into a glass bottle. Drink 1 shot of this wine before the main meals.
Garden angelica root tincture is also a great home remedy for aerophagia, especially when you add raw honey to it. You can prepare it as follows. Macerate days 40 gr of garden angelica root in a mix of 1/3 natural plum alcohol and 2/3 spring water for a few days. Strain the tincture and add 200 g of raw honey. Store in amber glass bottles. You can use it the same way as the medicinal wine, have 1 tbsp of this sweet tincture before every meal of the day.
Dill & Tarragon Home Remedy for Aerophagia
There is another herbal remedy for aerophagia you can try. This one uses the miraculous properties of dill. Make a simple dill infusion with 1 tsp of dill seeds in 1 cup of hot water. Steep for 10 minutes and drink. This tea has an immediate effect. If you experience stomach pain after eating or a swollen belly, sprinkle chopped tarragon on the foods that you eat. Even better, make a tarragon tea that you drink after meals. Steep 1 tsp of the herb in a cup of hot water for 10 minutes. The tarragon tea is ready to serve. Tarragon is an amazing herb for respiratory tract conditions, including COPD.
Whenever you feel anxious or stressed, this can affect your digestion, and lemon balm tea can help alleviate this tension. Steep 1 tsp of lemon balm herb in 1 cup of hot water for 10 minutes and have one cup after eating.
Read Also: 6 Natural Treatments for Bloating and Gas
We hope that the home remedies for aerophagia here will help you relieve this condition. Eat slowly, enjoy every bite of your food, and do not stress about it. Like many before you, you can also heal aerophagia with the help of herbs. Stay healthy, naturally!