Home Beauty 15+ Home Remedies for Sunburn

15+ Home Remedies for Sunburn

by Andreea Laza

Looking for a sunburn remedy? Keep reading.

Since it’s the season, we thought we would share with you a handful of home remedies for sunburn that actually help.

Sunburn is caused by ultraviolet and infrared sunlight that hit the skin and they aren’t any different from burns in general.

However, sunburns are less severe and can affect not only the skin, but also the eye and lips mucosa. Most sunburn cases happen during vacation, due to prolonged exposure to sunlight.

Sunburn Symptoms

Sunburn symptoms can be deceiving because they don’t manifest on the spot. Usually after 5-10 hours the sunburn skin turns red, stings and blisters may appear in severe sunburn cases. Other sunburn symptoms are a general low mood, fever, tiredness and insomnia.

  • 1st degree sunburns: red skin, topical sting and elevated temperature;
  • 2nd degree sunburns: blisters indicate a more severe sunburn, as well as fever, heat-stroke symptoms.

If the sunburn is not severe, there are some simple home remedies that you can apply. Here we have 15+ home remedies for sunburn that you can try at home or share with the others.

15+ Home Remedies for Sunburn


1. Sunburn Remedy with Dairy

Apply fresh whey on the sunburn.

You can also make cataplasms using fresh cottage cheese, yogurt, or simply apply sour milk on the sunburn.

If the skin is colored in different tones, mix the cheese with a little bit of wine or chopped parsley leaves and apply for 1-2 hours.

Sour cream is another amazing home remedy for sunburn. Mix sour cream with 1 egg and apply on the sunburn.

2. Clay Remedy for Sunburn

Apply locally as a paste (mixed with water) or in any other forms; clay is one of the simplest and most effective remedies for sunburn.

Yellow clay cataplasms are especially effective for calming the pain and reducing the redness.

  • For this, mix 1-2 tbsp. of yellow clay in a glass bowl with 5-10 ml of warm water and 10 drops of marigold oil.
  • Combine the ingredients with a wooden spatula until you get a thick paste.
  • Apply the paste on the burnt areas, and let it dry for 30-60 minutes.
  • Wash off with warm water and them massage the area gently with vegetal extract cream for skin.

3. Marigold Tea Remedy for Sunburn

Marigold flowers (Calendula officinalis) help heal wounds caused by sunburn.

For this remedy, pour 3 cups of hot water over 6 tbsp. of plant and let it infuse for 10 minutes and then leave aside to cool off.

Soak a cotton gauze in this tea that now is cold, and apply in on the painful sunburn skin.

4. Yeast Remedy for Sunburn

Make a paste with fresh yeast and water, apply it on the sunburn areas and cover it with a bandage.

Renew the bandage every 24 hours until the skin has healed completely.

5. Honey Cure for Sunburn

Dilute honey with water, apply on the sunburn and dress the wounded skin.

You can also mix the honey with wine or egg yolk; mix 50 g of honey with 250 ml of wine and apply locally. Keep this bandage for 24 hours.

15+ Home Remedies for Sunburn


10 Simple Home Remedies for Sunburn

1. Cabbage Leaf. Apply crushed cabbage leaves or lettuce or slices of beetroot or turnips on the affected skin; cabbage juice is a great painkiller and natural healer for sunburn.

2. Eggs Remedy. Mix an egg yolk with 25 ml vegetable oil and bandage the skin with it; you can also use egg whites mixed with the equal amount of oil in a 1:1 ratio.

3. Lavender Macerate. Make a lavender macerate in alcohol and use it to pad the burnt area a few times per day; this remedy is great for calming the pain and healing faster.

4. Flax seed Oil for Sunburn. Mix equal parts of flaxseed oil and calcium hydroxide and apply on the sunburn; St. John’s wort oil is also amazing for sunburns.

5. Cucumber Remedy. Grate a cucumber and apply in on the sunburn.

6. Radish Sunburn Remedy. Crush a radish and apply in on the affected area; secure it with a bandage.

7. Baked Onion. Turn the baked onion into a paste, mix it with butter, oil or lard and apply in on the burnt areas.

8. ACV Remedy. Mix apple cider vinegar with honey and apply on the skin for a calming effect.

9. Potato Remedy. Grate a raw potato and make cataplasms for the sunburns; you may also use a carrot, apple or melon instead.

10. Quince seeds. Boil some quince seeds and apply them on the skin.

Read More:
20 Natural Treatments for Burns
Home Remedy for Radiation Burn with Cabbage

First Aid for Sunburns

  1. The first thing to do in case of sunburn is to stop the sun exposure immediately.
  2. Never use oils, vaseline, methylene blue or other skin creams on the sunburn areas, because they can aggravate the situation.
  3. The sunburn patient should lie down on the bed and cover with a clean sheet. Consume a lot of liquids, water and fresh juices.
  4. Vitamin A is especially good for skin and eyes, so fresh carrot juice is great for sunburns.
  5. Whatever you do, stay well hydrated.
  6. If the sunburn has affected the eyes, apply ophthalmic ointment or eyebright tea on the eye lids, and wear polarized sunglasses.

Here you have some simple and effective home remedies for sunburn that will sooth the pain and help the skin heal faster. Try them at home for mild sunburn and let us know if they’ve worked for you. Until next time, stay healthy!

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