Looking for natural sunscreens? You’re on the right side of the internet.
Sunscreens or sunblocks are specifically made to absorb and reflect the harmful UV rays and thus protect the skin. However, most sunscreens out there are loaded with dangerous chemicals that can be very harmful. In time, these chemicals in sunscreen products can do more harm than good.
Conventional Sunscreens Side-Effects
Conventional sunscreens have loads of side-effects on short and long term. Some of the most common dangerous side-effects are:
- skin irritation
- skin dryness
- aging the skin
Nature has better solutions for your summer skin! We want to show to you the most effective natural sunscreens. Some of the natural sunscreens here you already have in your pantry.
They are amazing for both protecting and nourishing the skin during the summertime. In addition, we have a simple and effective natural sunscreen recipe to make at home. So keep reading till the end. Here are the safest natural sunscreen alternatives that you probably already have in your pantry.
8 Natural Sunscreens that Work
1. Q10 Coenzyme
While not a sunblock per se, Q10 Coenzyme is your best friend during the hot summer days. To make the most of it, take Q10 Coenzyme supplements prior to sun exposure, at least a week in advance. This sunscreen works from the inside out. It penetrates the skin layers and protects the body against solar radiation. For optimal absorption, it is best to take Q10 Coenzyme dissolved in sea buckthorn oil (about 20 mg per day).
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2. Sea Buckthorn Oil
Speaking of which, sea buckthorn oil is a highly effective natural sunscreen. The reason is that this oil has the most important active ingredients for sun protection. We’re talking about Vitamin E, one of the best natural antioxidants, Vitamin C and Beta carotene. These powerful antioxidants help neutralize the free radicals in the skin and prevent oxidative damage of the skin.
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3. Sesame Oil
Sesame oil is one of the best natural sunscreens against solar radiation. It can block up to 30% of the sun’s rays. For maximum protection, you must apply it regularly on the skin, every two hours or even more often.
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4. Coconut Oil
Coconut oil is another alternative to conventional parabens-rich sunscreens. It is very moisturizing and has the ability to block 30% of the sun’s rays. When combined with cocoa butter, its sun protection factor is greatly improved. Unlike sesame oil, coconut oil should be applied more often, preferably every hour. It is simple to use, healthy and all natural!
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5. Cocoa Butter
Cocoa butter is another natural ally in the fight against damaging UV rays. That is because this is one of the most stable natural fats due to its very high antioxidants (tocopherols) content. Antioxidants protect the skin against free radicals.
Read Also: 15+ Home Remedies for Sunburn
Cocoa butter is called “the ultimate moisturizer” and that is no wonder. It has the capacity to penetrate into the deep skin tissue and nourish the cells. Besides the fact that is a natural sunscreen, cocoa butter is also great for sunbathing. It confers a perfect, smooth and long-lasting tan and it protects the skin against UV rays. Unrefined cocoa butter has SPF 6. Cocoa butter can not be used by itself as a sunscreen but only in combination with other oils.
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6. Aloe Vera Gel
Aloe Vera gel is another effective natural sunscreen alternative if you do not want to use commercially available sun blocks. This plant has a very moisturizing action and is successfully used against the harmful effects of the sun.
Aloe Vera gel has anti-inflammatory, antiseptic, nutritive, emollient and healing properties. It offers a 20% natural sunscreen protection and it prevents drying skin. This is why Aloe Vera gel is frequently used for sunbathing. To enjoy maximum protection under the sun, apply it every two hours.
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Beta-carotene has antioxidant effect, delaying the aging processes of sun exposed skin. It protects against the harmful effects of ultraviolet radiation. Beta-carotene oil is a popular sunscreen alternative if you also want smooth, a uniform and healthy tan.
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8. Herbal Teas
Green tea has a powerful protective effect against solar radiation. Moreover, it calms down inflammation if the case be. Two cups of green and mint tea with lemon are a great natural prevention.
Other teas that protect your skin from the harsh UV rays, from within are:
- willow bark
These natural teas offer a good hydration that protects the skin against the harmful effects of the UV rays. Two or three cups a day of these teas should do.
A 100 % Natural Sunscreen Recipe DIY
This natural sunscreen recipe is amazing for normal and dry skin complexions. It is an excellent UV rays protection lotion to use before and after sunbathing. In addition, this natural sunscreen lotion nourishes the skin, giving it a velvety feeling, when applied after shower. Keep it in the fridge and use it within 3 weeks after preparation. Let’s get into the making of this wonderful natural sunscreen lotion.
- ¼ cup pure lanolin
- ¼ cup sesame oil
- 4 tsp (20 ml) liquid Vitamin E
- ¼ cup Sweet Almond oil
- ½ cup Aloe Vera gel
- 15 drops Sandalwood Essential oil (or Bitter Almond Essential oil)
- Mix all the ingredients in a dark colored glass bottle.
- Shake well before every use.
- Use about 2 tbsp/30 ml for one application (the quantity is for 9 applications)
You Can Find The Ingredients Here:
Natural Tips for a Healthy Tan
You can get a natural, extremely beautiful tan, without using dangerous chemicals. Here are a few simple tips:
- Avoid sitting in the sun during the dangerous hours, from 11:00 – 16:00pm.
- Use natural sunscreen before sun exposure and a moisturizing cream afterwards.
- Drink as much water as possible.
- Avoid drinking alcohol before and during sunbathing.
- Avoid taking photosensitizing drugs (analgesics, antibiotics, antidepressants, diuretics, hormonal products etc).
- Olive oil protects and hydrates the skin, and at the same time it gives it a perfect tan.
Read Also: How to Tan Naturally with Herbs
3 Natural Skin Care after Sunbathing
- Comfort and soothe the skin immediately after sunbathing with herbs such as mint, melissa, chamomile and lavender or chamomile essential oils. Aloe vera gel is a great helper too.
- For irritated skin, use natural Vitamin E, Vitamin C, cattle, carrot or pomegranate oils, the best aloe vera gel or aloe vera powder.
- Hydrate the skin deeply with cocoa butter, shea butter, cranberry, coconut powder or argan oil.
We hope you’ve found some amazing natural sunscreen ideas here. Use the natural sunscreen recipe to make your own 100% natural sunscreen. Nature is always here to help. Stay healthy and beautiful, naturally!