If you are looking for simple and effective home remedies for laryngitis, continue reading this article and find out what they are. But first.
Laryngitis is most common with people who use their voice on a daily bases and often times put pressure on their larynx and vocal folds. Singers, public speakers, teachers often times get laryngitis due to excess effort put on their larynx apparatus.
However, we have here a few great home remedies for laryngitis, that you could try and really improve the state of your larynx and bring back your voice.
10 Home Remedies for Laryngitis
1. Quince, the Remedy for Laryngitis
One of the best home remedies for laryngitis is this one with quince decoction. Here is how you can make quince decoction at home.
- Get a large well-ripped quince, thoroughly wash it, and then cut it into thin strips.
- Put it in a pot, add 1 liter of water, and place it over fire on low heat.
- Let it simmer until the water quantity drops to half, then strain the liquid and let it cool down a bit.
- Start making gargles with the warm quince decoction several times per day, and right before bedtime.
Don’t throw away the quince stripes. You could use sprinkle some powdered sugar over, cook them in the oven, and get this delicious dessert. This is a simple yet one of the most effective home remedies for laryngitis, and we do recommend that you gargle a lot when confronting with laryngitis and try to speak as little as possible to help the throat relax.
2. Lamb Caul Cure for Laryngitis
Warm-up a piece of lamb or sheep caul by placing it on the lid put over a pot of boiling water. After the caul is warm enough, spread it over the chest of the patient and cover it with a piece of gauze. Place a thick wool coat over the gauze and cover the patient well. Give them plenty of hot linden tea so they start to sweat abundantly. Relax and let nature take its healing course.
3. Yawning, a Quick Remedy for Laryngitis
A very simple and healing exercise to relax and position the larynx back in its place is to yawn as many times as you can throughout the day. Yawning is a subconscious reflex that we have in order to help the vocal tract relax and just release the tension.
Read Also: 7 Natural Remedies for Hoarseness
4. Sodium Bicarbonate Gargles
In the evening before bedtime, make gargles with sodium bicarbonate, then have a tsp. of raw honey. Keep the honey under the tongue as much as possible and then swallow it. It’s not recommended that you eat afterward, but go to bed. You may use chamomile or linden tea for gargle and alternate the sodium bicarbonate with tea gargles. These are some of the best home remedies for laryngitis.
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5. Anise Seeds Remedy for Laryngitis
Boil 1/2 cup of anise seeds into 1 cup of water for 15 minutes. Slip and add 1/4 cups of honey and 1 tbsp. of cognac into the liquid. Take 1 tsp. of the concoction every half hour. This is one of the best home remedies for laryngitis and it usually repairs your voice in a few hours.
6. Bran Remedy for Laryngitis
Add 400 gr of bran in 2 l of boiling water. Sweeten with honey and drink the entire quantity throughout the day instead of other liquids. Make sure you drink it as hot as you can. This is surely one of the most powerful home remedies for laryngitis.
7. Propolis Tincture Remedy for Laryngitis
Add 20 drops of propolis tincture on a small piece of bread. Suck on the bread and then swallow it. Do this 3 times per day. Throughout the day you can chew on propolis granules. Propolis is a natural soother and healing food and this is why this is one of the most effective home remedies for laryngitis.
8. Lamp Oil Remedy
Add 10 drops of lamp oil on a sugar cube, suck on it, and swallow. Repeat several times per day. If you don’t eat sugar, you can use honey or even a piece of bread.
9. Egg Yolk for Laryngtitis
Whip 1 egg yolk with a bit of honey and swallow it slowly, so that it lingers in the throat as much as possible. Repeat if necessary.
10. Warm Milk Remedy for Laryngtitis
Add 1 tsp. of goose lard in 1 cup of hot milk. Drink 2-3 cups per day, as hot as you can bear. This is a very old folk remedy for laryngitis from Eastern Europe.
Read Also: 3 Home Remedies for Voice Loss
Vocal pause is necessary, especially when suffering from chronic laryngitis. Don’t drink too cold or too hot drinks. We sure hope that these home remedies for laryngitis here will truly help you out. Relax and just take a break. Stay healthy, naturally!