If you are looking for simple and effective home remedies for flatulence, continue reading this article and find out what they are. But first.
Flatulence can be a burden for anybody suffering from it, mostly if they have active lives and need to always keep things in control. Even more, the intra-abdominal tension and expansion of the abdominal area can be painful and often times hard to manage.
People suffering from irritable bowel syndrome have recurrent abdominal pain, diarrhea or constipation. A bloating sensation as well as excessive flatulence are often present. Rarely, excessive flatulence can be a sign of poor food absorption, such as lactose intolerance or celiac disease. In these cases, other symptoms are generally present.
Although there are some home remedies for flatulence that you can perform for flatulence, it is advisable to consult with a doctor to find the real cause for flatulence in your case. However, if it’s not that severe and you simply need some time off.
7 Home Remedies for Flatulence
1. Fennel, the Remedy for Flatulence
For those interested to find a natural remedy for this condition, we advise you to have a simple cure with fennel fruits. Fennel fruits or seeds can be found at organic medicinal stores and are not at all expensive. You’ll need to use a grinder to mince the fennel fruits into a powder. Have a small teaspoon of fennel powder 30 minutes before the main meals: breakfast, lunch, and dinner. This is one of the best home remedies for flatulence.
Very important! Using fennel tea for a prolonged period of time can have negative repercussions on your colon.
2. Wood Violet Cure for Flatulence
This infusion is a great home remedy for flatulence, so you may try it with confidence. Add 1 tsp. of wood violet flowers (Viola odorata) in a cup of warm water and leave to soak for the next 12 h. The daily dosage is 2 cups per day, before or while you’re eating. Wood violets are very powerful medicinal plants and you can use them both fresh or dried.
3. Chamomile Flatulence Remedy
When flatulence is even more severe and it comes with palpitations and severe pain, make an enema with 6 cups of water mixed with chamomile. Ancient healers used to make water and soap and give to the sick to drink in order to cause strong vomit, that brought along relief. Then the patient was given a warm compress on their abdomen. The water and organic soap method was used also in case of poisoning.
4. Plantain Seeds Remedy for Gas
Add a few plantain seeds to a cup of water and leave it to soak overnight. It will form a dense mass. Take one tablespoon of this decoction next morning, before breakfast.
5. Anise & Honey Home Remedies for Flatulence
Boil a tsp of anise seeds and a tsp. of honey in a cup of water for 10 minutes. Let the tea cool down and then slip it. Have 1-2 tablespoons of the anise and honey tea daily and say bye-bye to gas. These are some of the best home remedies for flatulence.
6. Wormwood Flatulence Remedy
Make a simple decoction with crushed wormwood and honey just like the anise and honey one. Drink it in the morning and you will see the rapid effect it has. If you add a bit of wormwood to the food that you eat, you will help diminish the gas volume inside your bowls.
7. Dill Seeds Cure Flatulence
Boil 1 tsp. of dill seeds in a cup of water for 15 minutes. Slip the tea and drink it while hot.
Read Also: 6 Natural Treatments for Bloating and Gas
These simple home remedies for flatulence actually work. Give it a try if you wish to get rid of flatulence in a more natural way. Stay healthy, naturally!