Home Conditions 7 Effective Herbs for Rheumatic Pain Relief and How to Use Them

7 Effective Herbs for Rheumatic Pain Relief and How to Use Them

by Andreea Laza

Looking for effective herbs for rheumatic pain relief and how to use them at home? Keep reading.

During wintertime rheumatic pain becomes more intense, hence this is the best time to share with you Romanian herbalist Dr. Constanin Pârvu’s most effective herbs for rheumatic pain relief. Hopefully, his years of research will offer you valuable insights from nature’s pharmacy to help alleviate such discomfort using herbs for rheumatic pain relief. Let’s get to them.

Effective Herbs for Rheumatic Pain Relief and How to Use Them - MyNaturalTreatment.com

7 Effective Herbs for Rheumatic Pain Relief and How to Use Them

1. Black Bryony

(Tamus communis)

In Romanian herbalism, black bryony is referred to as “Earth’s butter” because its massive roots have a soft consistency that resembles the texture of butter. When these roots come into contact with human skin, they produce a mild irritative effect, stimulating blood circulation and warming the area. In the Carpathians, Banate, and Apuseni regions, locals use these roots externally for rheumatic pain relief.

How to Use Black Bryony for Rheumatic Pain Relief

Grate the roots and place them in a bottle. Add 30-40-degree alcohol (such as brandy) to cover the roots, leaving a 1-2 cm layer above them. Seal the bottle and let it macerate for six days, shaking it 3-4 times daily to help extract the active principles. After straining the tincture, apply it to painful areas 2-3 times a day. You can also use them by mixing the root juice with lanolin in equal parts to make an ointment for rubbing into sore joints.

How to Use Black Bryony for Rheumatic Pain and More - Black Bryony Uses - Black Bryony root - MyNaturalTreatment.com

2. Walnut Leaf

(Juglans regia)

In the village of Bertea, Prahova County, an age-old remedy using walnut leaves and green shells has been passed down through generations to relieve rheumatic pain and restore joint flexibility. Dr. Pârvu said that it has helped people work well into their 70s and 80s, even 90s.

How to Use for Rheumatic Pain Relief

Boil walnut leaves (and the green walnut shells, if available) in 10 liters of hot water for 30 minutes, then add this water to your bathwater. Take 2-3 full-body baths weekly for quick relief. Locals also alternate walnut leaf baths with hay flower baths for excellent results. Additionally, consuming walnuts may have anti-inflammatory effects on joints as they are rich in vitamins and minerals and help maintain the youthfulness and flexibility of the entire body.

3. Beech Bark

(Fagus sylvatica)

In his hikes through the wild Buzău Mountains, Dr. Pârvu once met an old man who was carving some beech branches with a knife, removing the bark, which he put into his bag. This elderly man shared his story of using beech bark to treat severe joint pain. He had worked as a lumberjack and, after a particularly harsh winter, could barely move due to joint inflammation. An old local healer recommended using beech bark for bathing. She also told him to avoid moisture and always wear woolen clothes, as wool “draws” the rheumatism out of the bones.

How to Use Beech Bark for Rheumatic Pain Relief

Soak 4 handfuls of beech bark in water overnight, then strain and set the cold maceration aside. Bring the used beech bark to a boil in another pot of water and simmer for 30 minutes. Combine the cold maceration with the hot decoction for daily (very) hot baths for 14 days to relieve rheumatic pain. Continue for 2 weeks. Additionally, consume beech buds every spring for ongoing relief.

7 Effective Herbs for Rheumatic Pain Relief and How to Use Them - MyNaturalTreatment.com
Buzău Mountains, Romania

4. Horseradish

(Armoracia lapathifolia)

Horseradish is a popular and powerful herb for rheumatic pain relief among Romanian healers and herbalists due to its accessibility and potency. Its long, white roots can easily be grown in gardens and offer excellent relief for joint inflammation.

How to Use Horseradish for Rheumatic Pain Relief

Grate the horseradish roots and wrap them in a cloth to apply to the painful joint. Leave it on as long as possible, avoiding skin damage. Repeat 1-2 times a day until inflammation subsides. This is especially effective in the case of individuals whose rheumatic flare-ups occur and worsen due to cold and humidity. Internally, mix two tablespoons of grated horseradish root with a cup of hot milk or water. Let it steep for an hour before drinking it slowly. Continue this treatment every morning for a month.

5. Birch Remedies

(Betula alba)

In some mountain regions of Romania, birch trees are considered sacred, and their various parts provide some of the most powerful remedies for rheumatism. The best remedy for elderly people with rheumatic pain is birch sap, traditionally consumed in spring to help “draw” the rheumatism out of the bones. Romanian folk medicine recommends both the birch sap and leaves as remedies for joint pain, as follows.

How to Use for Rheumatic Pain Relief

Drink one or two cups of fresh birch sap daily in the spring to help alleviate rheumatism pain. In winter, you can prepare a cold maceration using dried birch leaves. Steep two teaspoons of crushed birch leaves in a cup of water at room temperature overnight, then strain and drink it on an empty stomach. This remedy has powerful detoxifying, anti-inflammatory effects.

6. Licorice Root

(Glycyrrhiza glabra)

Licorice root is known for its anti-inflammatory properties and is often used as a natural alternative to cortisone in the form of tincture or extract. Licorice root tincture provides significant relief for joint inflammation, comparable to pharmaceutical treatments but with no side effects.

How to Use for Rheumatic Pain Relief

To make the licorice tincture, grind 100g of licorice root and add it to half a liter of food-grade alcohol. Let it macerate for 10 days, then strain it. Take one teaspoon of the tincture 4-6 times a day for 14-20 days. Pause for 10 days, and resume if needed. This remedy helps reduce inflammation, prevents degenerative processes, and promotes cartilage regeneration in joints. You can find online alcohol-free licorice root tinctures/extracts.

7. Creeping Jenny

(Lysimachia nummularia)

Found in the moss-covered wetlands of Bisoca village near the Penteleu Mountains in Buzău, creeping Jenny is one of the most powerful anti-rheumatic herbs, according to Dr. Pârvu. Paradoxically, this anti-rheumatic plant grows in cool and damp conditions that typically worsen rheumatic conditions, yet its effectiveness in treating rheumatism is remarkable. Dr. Pârvu has learned the following remedy from the locals, and they say it is extremely effective for rheumatic pain relief.

How to Use for Rheumatic Pain Relief

Steep two tablespoons of dried and crushed creeping Jenny leaves and stems in one cup of water for 20 minutes. Use the infused liquid to make a compress for the painful joint, placing a hot water bottle on top to maintain heat. Apply the compress for 30 minutes, 1-2 times a day. This remedy is especially effective for acute rheumatism and provides quick relief.

Prof. Dr. Constantin Pîrvu - Less Known Herbs for Cancer and How to Use Them - MyNaturalTreatment.com
Dr. Constantin Pârvu

Dr. Constantin Pârvu, a biologist and author of the most comprehensive works on plants and phytotherapy in Romania—The Universe of Plants and The Encyclopedia of Plants—has dedicated over 3,000 pages to exploring Romanian medicinal plants. His expertise is globally recognized, having been nominated among the top 500 scientists worldwide in the UK, and winning first place at the Paris Book Fair in the specialized section. Over decades, Dr. Pârvu has gathered popular healing recipes from across Romania, correlating them with scientific data to create an impressive repository of knowledge in phototherapy.

Read Also: How to Use Fresh Burdock Leaves for Rheumatic Pain

By focusing on these herbs for rheumatic pain relief, you can find natural, effective solutions to ease joint pain and inflammation. These remedies, deeply rooted in Romanian herbalist tradition, are powerful allies for managing rheumatic conditions without relying on pharmaceutical treatments. Stay healthy, naturally!

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7 Effective Herbs for Rheumatic Pain Relief and How to Use Them - MyNaturalTreatment.com

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