Learn how to make a powerful herbal tea for viral infections with thyme, elderflowers, and more by reading this full article.
It is a known fact that thyme strengthens immunity against viruses, but how many of you know that there are other amazing medicinal flowers with equal effectiveness? This healing blend of flowers and tea doesn’t give flu viruses a chance, and it’s delicious, too. Try it yourself and make a powerful herbal tea for viral infections.
How to Make Herbal Tea for Viral Infections
- 30 g thyme (plant and flowers)
- 20 g elderflowers
- 20 g linden flowers
- 20 g chamomile flowers
- 10 g bitter orange blossoms
How to Make & Use
For a cup of tea, grind a teaspoon of the herbal blend in a mortar or in between your fingers. Scald the plants in a cup of hot water and steep for about 7 minutes, covered. Drink 2-3 cups of this herbal tea daily. After drinking a cup, rest for a while as elder and linden flowers can induce sweating, but this is normal. Sweeten the tea with raw honey, to taste.
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