Want to discover the unique health benefits of cyclamen tuber and how to use this house plant at home? Keep reading.
Cyclamen is an ornamental plant with particularly beautiful flowers, originally from the Mediterranean area. Specialists in decorative house plants have found that cyclamen flowers that are round in shape, release positive energies, creating a relaxing, restful, peaceful atmosphere in the house. But in addition to their pretty looks and good vibes, cyclamen flowers are also loaded with health benefits. Without further ado, here are the most important health benefits of cyclamen flowers.
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Health Benefits of Cyclamens
Scientists believe the healing benefits of cyclamen lie in its tubers that are rich in saponins, which neutralize the action of free radicals, preventing cancer and degenerative conditions. Cyclamen tubers (Cyclamen persicum / Cyclamen europaeum) have been known for their healing properties since the 3rd-2nd centuries BC when they were used as a remedy for poisoning, headaches, infertility, evil eye, and magic spells. Cyclamen tubers also have known antimicrobial and antifungal properties. But there are even more health uses of cyclamen than meets the eye.
- Cyclamen tuber infusion is used to treat liver and respiratory diseases, rheumatism, gout, and neuralgia, due to its anti-inflammatory action.
- Cyclamen tuber extracts help stabilize the hormonal system, regulate menstrual cycle disorders, increase libido and potency, and help in the treatment of infertility.
- Cyclamen tubers have beneficial effects on heart arrhythmias, boost the immune system, and are particularly useful for diabetics and people suffering from allergies.
Even more, cyclamen leaves and flowers have also shown significant anticancer properties along with their antioxidant and antimicrobial actions. Plus, cyclamen leaves have shown notable antioxidant properties, alongside mallow and Roman nettle leaves. The health benefits of cyclamen flowers we’re discussing here refer to Persian cyclamen (Cyclamen persicum) and European cyclamen (Cyclamen europaeum) with white or violet flowers, which have been more studied than their close relatives from the Cyclamen family. Now that you know what are the health benefits of cyclamen, let’s look into some of the most important cyclamen uses.
3 Health Uses of Cyclamen Tubers
1. Liver Conditions & Poor General Health
The best health uses of cyclamen for overall poor health and liver problems is the cyclamen tuber infusion and tincture. Here is how to make cyclamen tuber infusion and cyclamen tuber tincture and use both at home.
- Cyclamen Tuber Infusion – Pour 500 ml (2 cups) of boiling water over a teaspoon of crushed cyclamen tubers and steep for 3 hours. Strain the infusion through three layers of cheesecloth. The dose is 1 tablespoon three times a day, after the main meals. The infusion can be stored in the refrigerator for no more than two days.
- Cyclamen Tuber Tincture – Pour 50 ml of 70-degree alcohol over 5 grams of crushed cyclamen tubers and leave to macerate for 21 days. Strain the tincture and pour it into amber bottles with a dropper. The dosage is 30-40 drops, 3-4 times a day.
Both the cyclamen tuber infusion and tincture work as natural remedies for most liver conditions, asthenia, emotional distress, neuralgia, and insomnia. If you want to avoid alcohol, you can macerate the cyclamen tubers in vegetable glycerin or plain water.
2. Sinusitis
Wash the cyclamen tubers very well, then grated them on the fine grater. If they are dry and hard to grate, soak them in a bowl of water in the refrigerator, overnight. Put the grated tubers in a four-layer cheesecloth and squeeze all the juice out very well. Dilute the cyclamen tuber juice by adding boiled and chilled water and alcohol. To one part of Cyclamen extract, add one part of alcohol and two parts of water. Put one drop of the cyclamen tuber extract into each nostril, a couple of times a day, until symptoms improve.
3. Flu & Lung Conditions
This remedy for flu and lung conditions has been passed on from generation to generation by healers from the Caucasus Mountains of Georgia. We’re talking about cyclamen tuber juice, which is a staple in Georgian folk medicine for cleaning the sinuses, alleviating headaches caused by sinus congestion, and treating whopping cough.
Extract the cyclamen tuber juice the same way as for sinusitis (above), but this time add only boiled water at a 1:4 ratio (one part juice, 4 parts water). The dosage is one spoonful of preparation twice a day on an empty stomach. Usually after two months of continuous treatment, the sinuses will be completely cleared and the condition of the bronchi and lungs will improve considerably.
You can use the same preparation externally. Every morning, before breakfast, add 1-2 drops of this extract into each nostril. Lie down for 10 minutes, then drink two cups of antiviral herbal tea, to which you add two teaspoons of honey and one teaspoon of fresh lemon, blueberry, or pomegranate juice. Continue for seven consecutive days, then pause and resume after two months.
Cyclamen Flower Safety & Contraindications
Please consult a herbal doctor before using any cyclamen remedies at home, and be very cautious you do. Do not exceed the recommended doses. In case of vomiting, dizziness, or headache, see a doctor immediately.
Read Also: 3 Health Benefits of Snake Plant with Natural Remedies
If you’ve enjoyed learning about the health benefits of cyclamen, the most important cyclamen uses for health, and these three remedies with cyclamen tubers, please share this article. This way, we can reach more people who need this kind of information. Let us know in the comments below if you’ve ever used cyclamen to make remedies and how. Stay healthy, naturally!
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