If you are looking for the highest natural sources of quinine, continue reading this article and find out what they are. But first.
Quinine is the predecessor of chloroquine and consequently hydroxychloroquine, their less synthesized “cousin” is you wish. In other words, quinine is one of the best natural alternatives to hydroxychloroquine. I have written in a previous article about the best natural supplements to prevent COVID-19, one of them being quinine.
In addition to this, supplementing with natural sources of zinc, or supplements is also a great immune booster and prophylaxis in the prevention of COVID-19 and other coronaviruses. But before we get into the highest natural sources of quinine, let’s see what quinine really is.
What Is Quinine?
Quinine is one of the oldest and best natural treatments for malaria. The Jesuit missionaries discovered the antimalarial properties of quinine in the 17th century and prepared the drug, which was then called the “bark of the Jesuits.”
Studies have shown that its successor chloroquine, respectively hydroxychloroquine is amazing against coronaviruses, SARS, and other respiratory distress conditions. More and more new studies show that hydroxychloroquine together with zinc sulfate and azythromicin is the most effective treatment against COVID-19. The evidence continues to add up.
Supplementing on quinine can also be used as prophylaxis for COVID-19. This is why we want to share with you the 3 highest natural sources of quinine for this purpose. Without further ado, here are the best natural sources of quinine, supplements that have the highest quantity of quinine in them.
What Are The Highest Natural Sources of Quinine?
1. Cinchona Tree Bark
Quinine is a natural extract from the Cinchona trees family. The bark of this tree one of the highest natural sources of quinine in the world. The quinine tree (Chinchona succiruba) is native to South America and can reach heights of over 20 meters.
It has long, elliptical leaves, reddish on the inside, and bright pink flowers. The outer layer of the bark is brown-gray, and the inner layer is reddish-brown. For therapeutic purposes, the bark is harvested in autumn, from quinine trees that are at least 6 years old. Once dried, the bark is ground and used in the preparation of tinctures, dry extracts, decoctions, and medicinal wine.
The quinine extract is also used in the industry of alcoholic beverages (bitters) and soft drinks (tonic water). So when you think quinine, think bitter. This is one of the highest natural sources of quinine out there. You can find the quinine extract below.
2. Indian Tonic Water
Tonic water is one of the handiest and highest natural sources of quinine. Opt for Indian tonic waters that don’t have preservatives, sugars, or harmful sugar substitutes. While the content of quinine in tonic waters is generally low, if drunk regularly, tonic waters can act as great prevention. Or you can make your own tonic water at home, following this recipe:
- 3 cups of water
- ¼ cup of lemon juice
- 1/2 tsp cinchona extract
- peel from 3 limes
- the peel from 3 lemons
- peel from 2 oranges
- 3 cardamom pods
- 1 tablespoon dried lavender flowers
- ¼ teaspoon kosher salt
Combine the ingredients together in a jar. Seal and give it a good shake. Store the jar in the fridge for the next 72 hours, while stirring once a day. After the time has passed, sweeten with date syrup or coconut sugar to taste and your tonic water is done.
You Can Find Indian Tonic Water Here
Grapefruit contains quinine-like substances, which in turn are effective in treating malaria. To make the most of it, heat up 1 grapefruit and eat its pulp. Indulge in fresh grapefruit and orange juice daily. Make it even more powerful by adding fresh ginger to the mix and turmeric powder. This grapefruit juice is not only a great barrier against viruses but an immune system booster against any disease. Have plenty of grapefruits and fresh grapefruit juice on a daily basis.
Read Also: 10 Best Natural Sources of Zinc
Keep a positive mind. Your mind creates your reality, so work at the reality where you are healthy, safe, and protected. We hope that now that you know which are the highest natural sources of quinine you will be more empowered. True information is empowering, and this is what we aim to do here. I hope this information here will empower you, even more, to be safe and sound. Stay healthy, naturally!