If you are looking for the highest natural sources of quinine, continue reading this article and find out what they are. But first.
Quinine is the predecessor of chloroquine. In other words, quinine is one of the natural alternatives to hydroxychloroquine. But before we get into the highest natural sources of quinine, let’s see what quinine really is.
What Is Quinine?
Quinine is one of the oldest and best natural treatments for malaria. The Jesuit missionaries discovered the antimalarial properties of quinine in the 17th century and prepared the drug, which was then called the “bark of the Jesuits.” Studies have shown that its successor chloroquine, respectively hydroxychloroquine can have great results against malaria.
Thus, we want to share with you the 3 highest natural sources of quinine for this purpose. Without further ado, here are the best natural sources of quinine, supplements that have the highest quantity of quinine in them.
What Are The Highest Natural Sources of Quinine?
1. Cinchona Tree Bark
Quinine is a natural extract from the Cinchona trees family. The bark of this tree is one of the highest natural sources of quinine in the world. The quinine tree (Cinchona succiruba) is native to South America and can reach heights of over 20 meters.
It has long, elliptical leaves, reddish on the inside, and bright pink flowers. The outer layer of the bark is brown-gray, and the inner layer is reddish-brown. For therapeutic purposes, the bark is harvested in autumn, from trees of at least 6 years old. Once dried, the bark is ground and used in the preparation of tinctures, dry extracts, decoctions, and medicinal wine. You can even find it in capsules.
Quinine extract is also used in the alcoholic beverages industry (bitters) and soft drinks (tonic water). So when you think quinine, think bitter. Cinchona tree bark is one of the highest natural sources of quinine out there.
2. Tonic Water
Tonic water is one of the most available and highest natural sources of quinine. Opt for a clean label tonic water that doesn’t come loaded with preservatives, sugars, or harmful sugar substitutes. While the content of quinine in tonic waters is generally low, if drunk regularly, tonic waters can act as great prevention. You can also make your own tonic water at home, following this recipe:
- 3 cups of water
- ¼ cup of lemon juice
- 1/2 tsp cinchona extract
- the peel from 3 limes cubed
- the peel from 3 lemons cubed
- the peel from 2 oranges cubed
- 3 cardamom pods
- 1 tablespoon dried lavender flowers
- ¼ teaspoon kosher salt
Combine the ingredients together in a jar. Seal and give it a good shake. Store the jar in the fridge for the next 72 hours, and shake daily. Sweeten with date syrup, raw honey, or coconut sugar to taste and your tonic water is done.
Grapefruit contains quinine-like substances, which in turn are effective in treating malaria. The explanation comes from the fact that grapefruit peel is loaded with a powerful essential oil called limonene. Limonene is known for its antiplasmodial activity, which makes it a powerful natural alternative to antimalarial drugs, including quinine.
To enjoy the healing benefits of the essential oils in grapefruit peel, heat up one grapefruit in the oven for a couple of minutes and eat its pulp (don’t microwave!). Or, steam grapefruit peel on a double boiler (bain-marie) and then eat it as is. Beware! Use organically grown grapefruit because pesticides gather in the peel of citrus fruits.
Indulge in freshly squeezed grapefruit and orange juice daily. Make the juice even more powerful by adding fresh ginger and turmeric powder to the mix. This citrus juice is not only a great barrier against viruses but also an immune system booster against any disease. Have plenty of grapefruits and fresh grapefruit juice on a daily basis.
Read Also: 10 Best Natural Sources of Zinc
Keep a positive mind. Your mind creates your reality, so work at the reality where you are healthy, safe, and protected. We hope that now that you know which are the highest natural sources of quinine you will be more empowered. True information is empowering, and this is what we aim to do here. I hope this information here will empower you, even more, to be safe and sound. Stay healthy, naturally!