Looking for the highest natural sources of quinine? Keep reading.
I have written in a previous article about the best natural supplements to prevent COVID-19, one of them being quinine. Quinine is the predecessor of chloroquine and consequently hydroxychloroquine, their less synthesized “cousin” is you wish. In other words, quinine is one of the best natural alternatives to hydroxychloroquine.
In addition to this, supplementing with natural sources of zinc, or supplements is also a great immune booster and prophylaxis in the prevention of COVID-19 and other coronaviruses.
In This Article You Will Find:
What Is Quinine?
Quinine is one of the oldest and best natural treatment for malaria.
The Jesuit missionaries discovered the antimalarial properties of quinine in the 17th century and prepared the drug, which was then called the “bark of the Jesuits.”
Studies have showed that its successor chloroquine, respectively hydroxychloroquine are amazing against coronaviruses and SARS and other respiratory distress conditions. More and more new studies show that hydroxychloroquine together with zinc sulfate and azythromicin is the most effective treatment against COVID-19. The evidence continues to add up.
Supplementing on quinine can also used as prophylaxis for COVID-19. This is why we want to share with you 3 highest natural sources of quinine for this purpose.
Without further ado, here are the best natural sources of quinine, supplements that have the highest quantity of quinine in them.
What Are The Highest Natural Sources of Quinine?
1. Cinchona Tree Bark
Quinine is a natural extract from the Cinchona trees family.
The quinine tree (Chinchona succiruba) is native to South America and can reach heights of over 20 meters. It has long, elliptical leaves, reddish on the inside and bright pink flowers. The outer layer of the bark is brown-gray, and the inner layer is reddish-brown.
For therapeutic purposes, the bark is harvested in autumn, from quinine trees that are over 6 years old. Once dried, the bark is ground and used in the preparation of tinctures, dry extracts, decoctions and medicinal wine. The quinine extract is also used in the industry of alcoholic beverages (bitters) and soft drinks (tonic water).
So when you think quinine, think bitter.
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2. Indian Tonic Water
Tonic water is the most handy natural source of quinine. Opt for Indian tonic waters that don’t have preservatives, sugars or harmful sugar substitutes. While the content of quinine in tonic waters is generally low, if drunk regularly, tonic waters can act as a great prevention.
Or you can make your own tonic water at home, following this recipe:
- 3 cups of water
- ¼ cup of lemon juice
- 1/2 tsp cinchona extract
- peel from 3 limes
- the peel from 3 lemons
- peel from 2 oranges
- 3 cardamom pods
- 1 tablespoon dried lavender flowers
- ¼ teaspoon kosher salt
Combine the ingredients together in a jar. Seal and give it a good shake. Store the jar in the fridge for the next 72 hours, while stirring once a day. After the time has passed, sweeten with date syrup or coconut sugar to taste and your tonic water is done.
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Grapefruit contains quinine-like substances, which in turn is effective in treating malaria. To make the most of it, heat up 1 grapefruit and eat its pulp.
Indulge in fresh grapefruit and orange juice daily. Make it even more powerful by adding fresh ginger to the mix and turmeric powder. This grapefruit juice is not only a great barrier against viruses, but an immune system booster against any disease.