Looking for natural remedies for osteoarthritis of the hip with herbs? Continue reading and discover the best herbs for coxarthrosis.
Coxarthrosis (osteoarthrosis of the hip) is manifested by pain around the hip joint, which goes down along the thigh or at the internal part of the knee. In some cases, the pain is also felt in the glute muscles. People suffering from osteoarthritis of the hip can also have difficulties when walking, climbing stairs, or when doing movements involving the hip joint, and even experience hip joint stiffness, especially in the morning. Here are the best herbal natural remedies for osteoarthritis of the hip that we have gathered from folk medicine of the Carpathian Mountains.
In This Article You Will Find:
10 Herbal Natural Remedies for Osteoarthritis of The Hip (Coxarthrosis)
1. Peony Tincture
(Paeonia officinalis)
Peony tincture massage and baths are some of the most effective natural remedies for coxarthrosis. First, pick the peony stems and roots (ideally in the fall), chop them finely, and fill a glass jar halfway with the peonies. Fill the rest of the jar with a strong alcohol (40% alcohol), such as vodka or rakija. Seal the jar and allow it to macerate for 15 days, at room temperature, shaking often. Strain and pour the peony tincture into small amber glass bottles, and seal. Anoint your lower back and hip joint area with the peony tincture, by massaging it in twice a day.
Use this tincture for baths as well. Put 6-7 tablespoons of peony tincture in your bathtub (the water must be at body temperature) and bathe for at least 30 minutes. Peony tincture is one of the most effective natural remedies for osteoarthritis of the hip.
2. Horsetail
(Equisetum arvense)
Add one handful of horsetail to 5 liters of water and boil for 15-20 minutes. Strain the horsetail decoction directly into your bathtub, and bathe at body temperature water for 20-30 minutes, during which time you also drink horsetail tea. To prepare the tea, boil 1-2 teaspoons of horsetail, in 250 ml (one cup) of water for 5 minutes. Strain and drink as warm as possible. Horsetail baths can be done daily.
3. Wood Avens Root
(Geum urbanum)
Boil 1 teaspoon of wood avens root for 5 minutes in 250 ml of water, then strain. Drink 3 cups a day. Topically, apply warm compresses with this tea to the painful area. This is one of the most simple yet effective natural remedies for osteoarthritis of the hip.
4. Lady’s Mantle Tea
(Alchemilla vulgaris)
Steep 1 teaspoon of chopped lady’s mantle in 250 ml (one cup) of boiling water for 15 minutes, covered. Strain and drink 3 cups of this tea daily. Topically, apply warm compresses with lady’s mantle tea to relieve pain.
5. Marjoram Tea
(Majorana hortensis)
Marjoram tea helps to relieve pain and also induces a calm and positive state of mind. Steep 1 teaspoon of chopped herb in 250 ml of boiling water, for 15 minutes, covered. Strain and drink 3 cups of marjoram tea a day. This is one of the most effective natural remedies for osteoarthritis of the hip.
6. Birch Leaf
(Betula pendula)
Steep 1 teaspoon of birch leaves in 250 ml of boiling water for 15 minutes, covered. Strain and drink 3 cups of this herbal tea a day. You can also bathe in birch leaf infusion, or apply use the warm used leaves to apply topically as a compress to the painful area. Cover the leaves with a piece of foil, then bandage in place for 12 hours.
7. Rosemary Tea
(Rozmarinus officinalis)
Steep 1 teaspoon of rosemary herb in 250 ml (one cup) of boiling water for 15 minutes, covered. Strain and drink 3 cups of rosemary tea a day. Rosemary is one of the most underrated natural remedies for osteoarthritis of the hip.
8. Willow Bark Decoction
(Salix alba)
Willow bark is the main natural source of salicylic acid, which is the active ingredient in aspirin. Hence, it is a powerful natural anti-inflammatory that, unlike aspirin, has no negative side effects. Here is how to use it for coxarthrosis. Boil 2 tablespoons of willow bark in 250 ml of water for 15 minutes. Steep and drink 2-3 cups of this herbal tea a day to relieve the pain.
9. Common Knotgrass Tea
(Polygonum aviculare)
While a lot of people know that willow bark is the natural source of aspirin, few know that common knotgrass also contains salicylic acid. Steep 1 teaspoon of chopped herb in 250 ml of boiling water for 15 minutes, covered. Strain and drink 3 cups a day.
10. White Mustard Baths
(Sinapis alba)
Mustard flour baths are some of the most amazing natural remedies for osteoarthritis of the hip, a very old anti-inflammatory remedy for all sorts of degenerative joint problems. Here is how to prepare it. Put 250 grams of mustard flour in a linen sachet, tie it, and put it in your bathtub. Pour hot water into your bathtub, while shaking the sachet in the water to steep thoroughly. Bathe at 36°C/97°F for 20-30 minutes.
Alongside these baths, you can also apply mustard flour cataplasms. Mix 200 grams of black mustard powder/flour with a little bit of water to make a paste. Spread the mustard paste on cheesecloth and apply the cataplasm to the sore area. Keep the cataplasm on for 10-30 minutes, depending on how much you can bear, then wash it off with warm water.
Other Natural Tips for Osteoarthritis of The Hip
In addition to the natural remedies above, here are a few natural tips on how to heal osteoarthritis of the hip faster.
- To enhance the effectiveness of the herbal teas above, add a teaspoon of yarrow flowers to each cup.
- In case of severe pain, it is good to avoid taking aspirin and instead drink willow bark or common knotgrass teas, or take a willow bark extract.
- Consume a lot of calcium from foods (lemons, oranges, tangerines, sesame seeds, algae, etc – NOT DAIRY), or supplement with calcium.
- Avoid inflammatory foods such as eggs, dairy, gluten, pork, soya, corn, meat, fast food, food additives, processed sugar, coffee, and alcohol.
- Eat plenty of fresh fruits and vegetables, legumes, leafy greens, sprouts, beans and herbs.
- Avoid cold, humidity, and intense physical strain.
- Avoid sedentarism, instead do simple gymnastic movements, yoga, or swimming (especially in the early stages).
Read Also: 10 Natural Alternatives to Diclofenac and How to Use
These herbs for coxarthrosis are simply amazing, but you have to be consistent and dedicated to your healing. Because the body heals naturally, it only needs a bit of support and caring on our part. If you’ve enjoyed discovering these natural remedies for osteoarthritis of the hip (coxarthrosis), please share this article so more people can use this information. Stay healthy, naturally!
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