Are you interested in Dr. Jean Valnet’s spring detox juice recipes? Continue reading this article and find out what they are.
Dr. Jean Valnet founded the first association for the research and study of phyto‐aromatherapy in 1971, and was one of the pioneers in the study of aromatherapy and essential oils for medical use. Dr. Jean Valnet’s spring detox uses fresh juices made with medicinal plants harvested before flowering or whole mature plants (after flowering). The only thing you need is a slow juicer and a few handfuls of freshly picked wild plants with amazing cleansing and revitalizing properties.
In This Article You Will Find:
Jean Valnet’s Spring Detox Juice Recipes
1. Liver & Bile Detox and Revitalization
Harvest the young stems and leaves of the medicinal plants before flowering. For this spring detox juice, use a slow juicer to prepare a cup of healing juice with the following plants:
- long-flowered primrose stems (Primula halleri) – 1 small handful
- common fumitory (Fumaria officinalis) – 2 large handfuls
- heartsease (Viola tricolor) – 2 large handfuls
- chicory (Cichorium intybus) – 2 large handfuls
- dandelion (Taraxacum officinale) – 2 large handfuls
To benefit from the detoxifying and revitalizing properties of these healing plants, drink 1-2 cups of fresh juice a day for two weeks straight.
2. Green Juice for Anemia & Fatigue
– use stems and leaves before flowering –
- peppermint – 1 small handful
- common hop stems (Humulus lupulus) – 2 large handfuls
- sorrel (Rumex acetosa) – 2 large handfuls
- menyanthes (Menyanthes trifoliata) – 2 large handfuls
To benefit from the detoxifying and revitalizing properties of these healing plants, drink 1-2 cups of fresh juice a day for two weeks straight.
3. Digestive Tract Ulcers
– use stems and leaves before flowering –
- shepherd’s purse (Capsella bursa-pastoris) – 2 handfuls
- watercress (Nasturtium officinale) – 2 handfuls
- common scurvygrass (Cochlearia officinalis) – 3 handfuls
To benefit from the detoxifying and revitalizing properties of these healing plants, drink 1-2 cups of fresh juice a day for two weeks straight.
4. Blood and Excretory Organs Cleansing
– use leaves before flowering –
- common purslane (Portulaca oleracea) – 1 handful
- sorrel (Rumex acetosa) – 1 handful
- lettuce – 1 handful
- beet greens – 1 handful
- dandelion (Taraxacum officinale) – 1 handful
To benefit from the detoxifying and revitalizing properties of these healing plants, drink 1-2 cups of fresh juice a day for two weeks straight.
Read Also: How to Make Johannes Künzle’s Spring Cleanse Tea
If you’ve found Dr. Jean Valnet’s spring detox juice recipes helpful, please share this article so more people learn about the top detox spring herbs and how to use them. Let us know in the comment section below what is your favorite leafy greens for detox. Stay healthy, naturally!
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