Want to learn how to use caraway essential oil as medicine? Learn how caraway oil is made and how to use as medicine.
Caraway essential oil (Carum carvi) is one of the less-known medicinal essential oils and few people actually know how to use it for its health benefits. Hence, we figured to show you how to use caraway essential oil as medicine, but first let’s see how this essential oil is made and what are the key health benefits of caraway essential oil.
How Is Caraway Essential Oil Made
Caraway essential oil is extracted typically by steam distillation and, less commonly, through alcohol extraction. The food-grade kind is made through steam distillation without any added ingredients, except for the caraway seeds. When buying caraway essential oil for internal use, make sure it is labeled food grade. The regular doses are:
- adults – 2–6 drops, three times per day;
- children (6 to 16 yo) – 1–3 drops, 2–3 times per day;
- children (1 to 6 yo) – less than one drop per day, up to a maximum of 0.02 ml daily.
Caraway essential oil is also included in various children’s syrups and teas with calming effects.
Did you know that in Turkish language cara means black, while the Latin cārus, means precious or expensive from which the English word care comes from?
Health Benefits of Caraway Essential Oil
- It has tonic effects on the nervous system, promotes brain circulation, and provides a sense of alertness and mental focus.
- The volatile compounds in caraway inhibit several enzymes that cause muscle contractions, giving it antispasmodic properties.
- It has expectorant effects (helping to clear excess mucus from the respiratory tract), as well as anti-inflammatory and antibiotic properties.
- Caraway essential oil acts as an antihistamine, helping to alleviate allergic reactions in the respiratory system.
- Is highly effective against infections caused by parasitic fungi, such as Candida albicans and Aspergillus.
- It has strong vermifuge and insecticidal effects, paralyzing the vital nervous centers of these parasitic organisms.
How To Use Caraway Essential Oil as Medicine
- Asthma, allergic asthma, and chronic bronchitis – add a few drops of caraway essential oil into a cup of combined caraway seed infusion (recipe here).
- Fungal infections (adjuvant) – 2–5 drops of caraway essential oil three times daily for 14 days, followed by a 10-day break. This remedy is also recommended as an adjuvant for bacterial infections caused by Pseudomonas aeruginosa.
- Muscle spasms – half-cup (100 ml) of combined caraway seed tea three times per day to which you add two drops of caraway essential oil to each dose of tea to enhance its antispasmodic effects. This treatment is recommended for both muscles we can control (such as those in the arms, legs, and eyelids) as well as those we cannot control voluntarily, for hiccups, spasmodic cough, and even asthma.
- Intestinal worms (adjuvant) – 2–5 drops of caraway essential oil three times daily in 21-day courses, followed by a 21-day break.
Read Also: How to Make Caraway Tea and Its Medicinal Uses
If you’ve enjoyed learning how to use caraway essential oil as medicine and about the amazing health benefits of caraway oil, please share this article so more people can learn how to use this amazing essential oil. Stay healthy, naturally!
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