Home Cures 3 Simple Home Remedies for Heatstroke

3 Simple Home Remedies for Heatstroke

by Andreea Laza

Are you looking for home remedies for heatstroke? If yes, continue reading this article and find out what they are.

Heatstroke, also known as sunstroke, can have different symptoms from one individual to another. It can be more or less severe depending on the duration of exposure to the sunlight.

The most prone to suffering from sunstroke are children, the elderly, people with darker colored hair, patients who suffer from cardiovascular disease, diabetes, hyperthyroidism, liver or kidney disease, or under the influence of alcohol. People with dermatological conditions that prevent perspiration (large surface psoriasis, eczema, scleroderma) are also more vulnerable to heatstroke. 

Heatstroke Symptoms

Symptoms of heatstroke usually occur within a few hours of exposure. It is very important to recognize the first signs of sunstroke, to take the necessary measures.

These symptoms are:

  • Exhaustion
  • Drowsiness
  • Fatigue
  • Dizziness with nausea
  • Headache
  • Chills
  • Pale, cold, and wet skin

Other sunstroke symptoms that can occur later are difficulty in breathing, accelerated heartbeat, dry mouth, chills, nausea, strong thirst. There are home remedies for heatstroke that can actually help. Here we have 4 natural treatments for sunstroke that have been used successfully.

Read Also: 15+ Home Remedies for Sunburn

Discover 3 Home Remedies for Heatstroke with recipes

The 3 Home Remedies for Heatstroke

1. Baking Soda Remedy for Heatstroke

Hot baths with sodium bicarbonate (a cup in the tub) or starch and rice flour (1/2 cup in the tub) are amazing for heatstroke. Bathe for at least 15-20 minutes. Pad the water off slightly using a soft towel. Then powder the wet skin with cornflour and anoint it with olive oil. Lastly, apply cold water or Aloe gel poultices for 20 minutes on the affected areas.

PURE Sodium Bicarbonate (Baking...
Bob's Red Mill Organic Corn Flour -...
California Olive Ranch, Everyday...
Organic Aloe Vera Gel with 100%...
PURE Sodium Bicarbonate (Baking...
Bob's Red Mill Organic Corn Flour -...
California Olive Ranch, Everyday...
Organic Aloe Vera Gel with 100%...
$10.49
$14.95
$20.10
$19.95
PURE Sodium Bicarbonate (Baking...
PURE Sodium Bicarbonate (Baking...
$10.49
Bob's Red Mill Organic Corn Flour -...
Bob's Red Mill Organic Corn Flour -...
$14.95
California Olive Ranch, Everyday...
California Olive Ranch, Everyday...
$20.10
Organic Aloe Vera Gel with 100%...
Organic Aloe Vera Gel with 100%...
$19.95

2. Heatstroke Remedy with ACV

Apple cider vinegar helps in the case of heatstroke. Put a tbsp ACV in a glass of water. Make sure the vinegar is at room temperature. Mix and drink the content. Apple vinegar replaces the lost minerals during sun exposure and has a similar effect to that of energy drinks.

Read Also: 5 Home Remedies for Dizziness and Diet Tips

3. Herbal Tea Remedy for Heatstroke

The best medicinal plants with protective effects against sunlight worth mentioning are green tea, marigolds, cranberry fruits, nettle leaves, dandelion, and willow bark. Mix or use them separately to makes teas. Have 2-3 cups a day of these infusions. Cold chamomile or marigold poultices are also amazing in case of sunburn.

You Can Find These Herbs Here:

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Harney & Sons, Cranberry, Caffeine...
Organic Nettle Leaf | Herbal Tea...
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Frontier Co-op Willow Bark, Cut &...
Organic Green Tea Bags | 100 Tea...
Calendula Flowers - 100% Natural -...
Harney & Sons, Cranberry, Caffeine...
Organic Nettle Leaf | Herbal Tea...
Lifestyle Awareness Teas, Caffeine...
Frontier Co-op Willow Bark, Cut &...
$14.99
$11.95
$5.48
$14.99
$5.99
Price not available
Organic Green Tea Bags | 100 Tea...
Organic Green Tea Bags | 100 Tea...
$14.99
Calendula Flowers - 100% Natural -...
Calendula Flowers - 100% Natural -...
$11.95
Harney & Sons, Cranberry, Caffeine...
Harney & Sons, Cranberry, Caffeine...
$5.48
Organic Nettle Leaf | Herbal Tea...
Organic Nettle Leaf | Herbal Tea...
$14.99
Lifestyle Awareness Teas, Caffeine...
Lifestyle Awareness Teas, Caffeine...
$5.99
Frontier Co-op Willow Bark, Cut &...
Frontier Co-op Willow Bark, Cut &...
Price not available
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