Discover our home remedies for the mind and body. These natural remedies that have a great healing impact on our physical and mental health.
Mind & Body
5 / 5 ( 2 votes ) What is Anxiety? If you’re looking for an amazing tea for anxiety, look no further. But first things first. Anxiety is a consequence of fear.…
Forest therapy, also know as tree therapy, forest bathing or sylvotherapy is the ancient practice of connecting with the nature and trees in the forest. And most importantly, allowing the vital energies of the trees to heal the mind and body.